How We Age Is a Choice
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How We Age Is a Choice
Narrated by:
Ted Kettler
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Narrated by:
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Ted Kettler
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By:
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John Lenhart MD
About this listen
We have choices in retirement. From choosing what to do for fun, to choosing how to keep our body functional mentally and physically. If you do not have health, you cannot enjoy life to its fullest in retirement. This book is an easy to understand practical guide from a physician with years of experience treating patients with both conventional as well as complementary medicine. We can chose how to stay healthy, the foods we eat, the exercises we do and activities we enjoy. In retirement the choices we make will have a huge impact on how long we live and how happy we will be.
©2025 John P Lenhart (P)2025 John P Lenhart
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