Showing results for "the power of choice" in Hygiene & Healthy Living

I'm Gerad and welcome to my podcast. Over the past thirty years as a psychotherapist and Acupuncture Master, I've worked with thousands of patients to help them find an inner balance and unblock the obstacles that prevent them from choosing the right direction of their own lives. Now, I'm bringing my straight-talking approach to my podcast series where I cut to the chase with my guests about the reasons they get stuck, make poor choices and get in their own way. If you are ready for the unvarnished truth, then join me on this powerful journey of self-discovery.

"Healthy By Choice: You Hold the Power to Heal," is hosted by Dr. Kerry Lilley, a Chiropractor and Holistic Health Coach. She shares simple, yet powerful steps you can take to feel better, move better, and live better. Each episode delves into the healing power of nature, real food as medicine, and how intentional movement can help restore balance to your body and mind. You’ll discover how to unlock your body’s own ability to heal—and how Dr. Kerry can guide you on your journey.