Showing results for "the path" in Sports & Outdoors

One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world. OVER 2 MILLION COPIES SOLD WORLDWIDE THE SUNDAY TIMES BESTSELLER INCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARS WINNER OF THE ROYAL...

Brought to you by Penguin. The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path. Nature holds the answers for Raynor and her husband Moth. After walking 630 miles homeless along The Salt Path, the windswept and wild English...

Rooted in evidence-based principles and real-world application, The Path presents a comprehensive lifestyle fitness strategy designed to improve healthspan — not just lifespan. It explores the key pillars of long-term wellness: strength training, cardiovascular conditioning, mobility, nutrition, sleep, stress management, and behavioral consistency.

THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE SAMUEL JOHNSON PRIZE The original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape 'The Old Ways...

In this book of profound dialogues, step into the sacred grove with a Jade Chi Do teacher. Through reflective conversations, explore the principles of the Warm Force and the path of a warrior attuned to inner peace. Let each chapter guide you toward awareness, balance, discipline, and the timeless wisdom of Jade Chi Do. A journey of growth, focus, and inner discovery awaits.

“Accessible and practical, Rabil’s book will appeal to anyone seeking not only to understand what it takes to succeed, but also to understand the courage, discipline, and grace it takes to become a champion. . .Wise, inspired reading.” — Kirkus From lacrosse legend Paul Rabil, lessons on...

From the earliest times, respecting our interdependent relationship with nature has been the first step toward spirituality. Earth, air, fire, and water are the four elements worshiped in many indigenous cultures and celebrated in earth-based spiritualities such as Wicca. In The Earth Path...

Walking defines us as human beings. But how much do we know about the paths that we walk? Why do they matter? What caused so many to be lost? And can we create more of them? In The Path More Travelled, acclaimed geographer and travel writer Nicholas Crane explores the hidden history of Britain's...

Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation Tristan Gooley shows how it is possible to achieve a level of outdoors awareness that will enable you to sense...

An entertaining and insightful history of martial arts and the role of the warrior, drawing on pop culture, philosophy, mythology, religion, and spirituality The urge to forge one’s character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a...

In Sport, the term 'good bloke' doesn't mean what it says. Like 'fun run', it in fact often means the exact opposite. Titus O'Reily, the sports historian Australia neither needs nor deserves, examines why our nation's sportspeople can do terrible things yet be so readily forgiven. In this Great...

The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race. In this engrossing personal account, writer and sport scientist Jen Benson looks at the science and hidden history of ultramarathon...

Postal paths span the length and breadth of Britain - from the furthermost corners of the Outer Hebrides to the isolated communities clinging to the cliffs of the Rame Peninsula in south-east Cornwall. For over 200 years, postmen and women have delivered post to homes across Britain on foot, no matter how remote. A chance remark by a farmer about a Postman's Path led Alan Cleaver on a quest to discover more about this network of lanes, short-cuts and footpaths in the British landscape. 

Helping athletes keep a Christ centered life. Weekly episodes with athletes and coaches that are succeeding in their sport while remembering what is most important and keeping Jesus Christ at the center of their lives.

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result. 'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.'...

In March 1980, a napping volcano awoke. Two months later, the mountain roared. Author Richard Waitt was one of the first to arrive following the mountain's early rumblings. A geologist with intimate knowledge of Mount St. Helens, Waitt delivers a detailed and accurate chronicle of events. His eruption story unfolds through unforgettable, riveting narratives - the heart of a masterful chronology that also delivers engrossing science, history, and journalism.

For almost 40 years, Chet Raymo walked a one-mile path from his house to the college where he taught, chronicling the universe by observing every detail of his route with a scientists curiosity, a historians respect for the past, and a childs capacity for wonder. With each step, the landscape he traversed became richer, suggesting ever deeper aspects of astronomy, history, biology, and literature, and making the path universal in scope.

The scientifically proven method to overcome obstacles and make choices that lead us closer to our goals WITH A FOREWORD BY MARTINA NAVRATILOVA When we choose to go to the gym at 6 a.m., keep running that marathon or stay up late to study, we are making conscious, value-based decisions that help...

Whatever Jenn Ashworth turns her hand to, I'm there to read it' BENJAMIN MYERS, author of The Offing 'With honesty, humour and determination, Ashworth's journey takes the reader from coast to coast in search of freedom' JESSICA ANDREWS, author of Milk Teeth 'A miracle of a book . . . One of our...

In these collected short stories, the Shin Ho Kwan Creed is illuminated through various situations and trials. Each story follows a different child as they undergo personal and/or situational challenges before learning an important lesson. Meant for kids as well, these stories hope to represent the mental values and ways of relating to one another that Shin Ho Kwan Taekwondo teaches. The stories are meant to relate to any listener as they continue and contemplate their own paths in life.