Showing results for "the mind" in Home & Garden

In Nature and The Mind, leading neuroscientist Dr Marc Berman explains how nature captures attention in ways that lead to improvements in cognitive performance, but also in self-control, reduced aggression, and crime. His research shows the different ways that interaction with nature also increases self-reflective thought and spirituality. Incredibly, you don’t even need to like being in nature to get these benefits. Some of them can be obtained from proximity with architecture, art, or stimuli that simply mimic patterns of nature.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

The garden has always been a place of peace and perseverance, of nurture and reward. Using contemporary neuroscience, psychoanalysis and compelling real-life stories, The Well Gardened Mind investigates the remarkable effects of nature on our health and well-being. From the science of the brain’s own ‘gardener cells’ to the beauty of flowers and the grounding effects of working with nature’s rhythms of growth, decay and regeneration, Stuart-Smith provides a new perspective on the power of gardening. Prisoners given the chance to grow plants are less likely to reoffend.

Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready to sort out your house for good and discover a happier, calmer you? In this audiobook, Nicola will arm you with the tools you need to clean and clear your home. With a step-by-step, room-by-room plan to get rid of clutter, recipes for natural, eco-friendly cleaning products and tips on upcycling your household items, housework and organising have never been this easy!

Awaken to the energetic connections between you and your home. When you make conscious changes to your living space, you can transform your life and uplift your soul. Mind Body Home presents your home as an integral component for holistic living, correlating every room with its physical, mental, and emotional counterpart in you, from foundation to roof. Being in tune with your home's energy allows you to create positive changes in your life.

Gloria Goodtaste’s Food for Your Body, Mind, and Spirit delivers: Bold fusion recipes with a creative twist, Delicious, health-conscious cooking, Fresh cookbook releases, Enchanting baking techniques, Classic vintage recipes, and Exclusive interviews with authors, doctors, and food/lifestyle experts.Explore 1,700+ pages of culinary inspiration at - www.gloriagoodtaste.com!

Un jardín es un refugio ideal para huir del ajetreo del mundo y conectar con la naturaleza. Sin embargo, sabemos muy poco sobre los verdaderos beneficios de la jardinería. Investigaciones recientes demuestran que, cuando la practican, los presos tienen menos probabilidades de reincidir, los jóvenes en riesgo de exclusión tienden a perseverar en el sistema educativo y los ancianos viven más y mejor.

Welcome to Mind and Body, your go-to podcast for all things health and wellness! Join us as we dive deep into the world of holistic health, exploring the intricate connection between the mind and body. Each episode features expert insights from nutritionists, fitness trainers, mental health professionals, and inspiring stories from individuals who have transformed their lives through healthy living. From practical tips on maintaining a balanced diet and effective workout routines to mindfulness practices and mental health strategies, we cover it all. Tune in to Mind and Body and embark on a ...

Just thoughts and discussions about coffee brewing methods and coffee shops that I have visited. May include interviews with coffee shop owners and patrons.

The amazing lifestyle most Western people never had a chance to experience! Have you ever heard about minimalism? If you did, you probably know that it can help you to figure what stuff you really need as well as the materials that are truly useless in your everyday life. So, that is the common side of minimalism, but do you really understand the real reason why some people decide to change their way of living so drastically and step away from an abundant surplus lifestyle?

A little show combining three dudes who love food, adventures and mostly talking shit!!

Looking for a fun and engaging way to teach your kids about sustainability and environmental activism? Look no further! This comprehensive guide offers tips and resources for incorporating eco-fiction into your children's learning experiences, including age-appropriate book recommendations, interdisciplinary lesson plans, and hands-on activities that inspire creativity and critical thinking. You'll also learn how eco-fiction can inspire children to become environmental stewards and take action to protect the planet.

Baking, business and lifestyle talk from a woman who is an avid baker and business professional whose intent is to enjoy a more comfortable (read: lavish) lifestyle.

Debbie Gioquindo, CSW, WLS the Hudson Valley Wine Goddess takes the intimidation out of wine. This podcast you will find interviews with winemakers, interesting people and my show Winephabet Street.

A podcast where we dive from the ordinary, leap into the extraordinary, and tell things how it is! We have a lot of fun, and you should too!So, what are you waiting for? Join us in our adventure!

Become a Paid Subscriber: https://anchor.fm/chef-shale/subscribe Renewing the Mind Ministry is a faith-based nonprofit, that empowers children, youth, and families to make lifelong healthy choices. Dive into practical tips, inspiring stories, and expert insights on mental, physical, and spiritual well-being. Whether you're a parent seeking guidance, a youth in need of motivation, or navigating a healthy lifestyle, join us. Tune in to start your journey to a healthier, you that makes healthy choices for a lifetime.