Showing results for "the choice" in Hygiene & Healthy Living

80% of ALL chronic diseases can be prevented, treated, and possibly reversed with lifestyle change alone. Your Life Your Choice delivers simple and effective techniques that can radically transform anyone’s life by preventing, treating, and reversing diseases, including 8 of the top 10 causes of death plaguing the world today.

What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we’ve been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Michelle Segar has devoted decades to the study of how to achieve lasting changes in eating and exercise and other self-care behaviors. Segar explains the surprising reasons why our eating and exercise plans so often crash when they come up against real life.

This book offers hope against a backdrop of high-stress, wide-road, rat race, corporate ladder climbing, hustle and grind, against a cut-throat, hamster wheel culture that can feel like the only path, the one way street, the only choice. It turns out there is another way...and this book is a guide down that road less traveled which leads you to love this life. It’s your choice.

The Choice Space is a podcast for busy people who want to pause, reset and make wise choices — without overhauling their lives to get there. Hosted by Dr Lee David — GP, CBT therapist and author — each episode offers practical tools, expert insights and evidence-based strategies to support your mental wellbeing, energy and focus. From burnout and boundaries to healthy habits, menopause and inner critics, this is your space to reflect and move forward — one small, meaningful step at a time.

Discover practical ways to live a healthy, happy and vibrant life. Listen to Healthy By Choice on LifeTalk Radio. This talk show features interviews with health professionals and doctors who recommend excellent methods to improve your health. Based on the popular and proven CHIP program (Coronary Health Improvement Project) developed by Dr. Hans Diehl, Healthy By Choice, is broadcast weekly on LifeTalk Radio. lifetalk.net

Welcome to "Your Care, your choice" a podcast brought to you by Community Nurse of southeastern Massachusetts. As a long standing provider in the area, we at Community Nurse have accumulated a wealth of partnerships, resources and wisdom. With these podcasts we would like to pass some of those tools on to you. Over the years we have prided ourselves on continually evolving and developing new and exciting initiatives to better serve you and your families. This podcast is one of the more recent examples. We hope you’ll consider following us regularly as we will cover a wide range ...

Have you ever wondered where the things you are buying are coming from? We did too... and then, we did a show about it! Every month since 2021, The Choice is Yours digs deep into one product that we all buy and use, and exposes the impacts of consuming such a product. Products such as bananas, smart phones, meat/meat substitutes, wheat/gluten, avocados, baby products, garbanzo beans, essential oils and much more. We are looking at the health impacts, environmental impacts and social impacts. The Choice is Yours is a show on KMUD Community Radio in Northern California. It's a fun collaboration ...

A podcast that covers topics, choices and conversations that can enhance the quality of your life.

Welcome to The Choice for Health Podcast, a series where success meets well-being. Dive into engaging interviews with individuals and community leaders who have prioritized their health, uncovering transformative stories and practical advice. Learn how making health a priority not only enhances personal success but also strengthens entire communities. Join us to discover actionable strategies and be inspired to make well-being your choice for a thriving life.

Choice Health brings you up-to-date information and real solutions to help manage your life and health. Our choices shape our lives. We know you have a choice, and we want to help you make the best one. Mostly about health, but some other gems will probably work their way in there. Come as you are. Leave happier and better informed when you leave.

On this podcast, we provide information on a wide variety of mental health topics, speak to specialists in the field of mental health and answer your questions. We focus on helping you navigate life’s challenges and offer easy to follow, practical advice and opinions for educational purposes only.

The Ultimate Choice, a groundbreaking docuseries from TVO Today, with the Toronto Star and the Investigative Journalism Bureau, follows the journey of Michael and his wife, Ann. Michael, housebound by pain and incurable disease, sees his choice for a medically assisted death (MAID) as a powerful solution to his suffering. The series explores Michael's motivations and how his decision affects his family, friends, and longtime doctor. Hosted by investigative reporter Rob Cribb, the podcast also challenges him to come to terms with his own family history as he dives into this highly charged story...

Healthy Choice' is a beacon of wellness in the podcast world, led by the passionate vision of health experts who have dedicated their lives to promoting healthy living through balanced nutrition and physical activity. With years of collective experience in the health and wellness industry, 'Healthy Choice' has become a cornerstone for listeners seeking to achieve their health and fitness goals. Each episode is a treasure trove of expert insights, practical tips, and inspirational stories designed to guide you on your journey to wellness. Subscribe to 'Healthy Choice' and be part of a community...

Covering all topics to do with sexual and reproductive health and rights for young people, Young and Powerful brings youth voices to your ears. We talk to youth experts on reproductive rights, the power of young people, social justice and more!

Welcome to Delusional By Choice! 🎙️I’m Dayanara, your host, sharing the messy, real moments of my life. At 28, I’m a college student at the University of North Carolina at Charlotte (Class of 2025 🎓) working toward my Bachelor’s in Psychology. As I dive into understanding the human mind, I’m using everything I learn to navigate life’s ups and downs.This podcast is all about embracing “delusion” as a tool: life doesn’t always go according to plan, but we always get to choose how we show up. Each episode is like an open journal—raw, real, and filled with psychological ...

Welcome to Delusional By Choice! 🎙️I’m Dayanara, your host, sharing the messy, real moments of my life. At 28, I’m a college student at the University of North Carolina at Charlotte (Class of 2025 🎓) working toward my Bachelor’s in Psychology. As I dive into understanding the human mind, I’m using everything I learn to navigate life’s ups and downs.This podcast is all about embracing “delusion” as a tool: life doesn’t always go according to plan, but we always get to choose how we show up. Each episode is like an open journal—raw, real, and filled with psychological ...

We combine Scriptural fundamentals, counsel of proven industry professionals, lessons from current and historical events, to illustrate how we can live optimally, mentally, psychologically, physically and chiefly, spiritually, by utilizing the provisions of God.

A podcast devoted to helping you choose to be more Positive, more Passionate, and be Present in the moment

Welcome to "The Athlete's Choice," the podcast dedicated to athlete-driven training and sports coaching. Join us as we explore the world of sports from the unique perspective of the athletes themselves. Whether you're a seasoned professional, an aspiring athlete, or a coach looking to enhance your training methods, "The Athlete's Choice" offers invaluable insights and practical tips to elevate your game. Tune in and discover how to optimise performance, build resilience, and achieve your athletic goals through the power of choice and personalised training.

Life = Choices; Choices = Life is about learning to replace external control psychology with radical responsibility and appreciation so you can make better choices to create the life you want to have. Kim Olver is a leading expert in Choice Theory™ psychology and will share what she has gleaned from the legendary work of Dr. William Glasser, as well as sharing her unique perspective based on over 30 years of study and research.