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Stress Less, Accomplish More
- Meditation for Busy Minds
- By: Emily Fletcher
- Narrated by: Emily Fletcher, Sean Pratt
- Length: 8 hrs and 34 mins
- Unabridged
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In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time – those with busy jobs, lives and families – and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself.
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Stress Less, Accomplish More
- Meditation for Busy Minds
- Narrated by: Emily Fletcher, Sean Pratt
- Length: 8 hrs and 34 mins
- Release date: 18-11-2024
- Language: English
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