Showing results for "nature" in Self-Esteem

Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.

In Dzögchen Practice: The Path of Pure Awareness, Unlocking Your Buddha Nature, Valeria Cruz guides you through immersive meditations and reflections designed to reveal your boundless true nature.

Artist Sophie Wyllie and music producer Scott Wyllie have collaborated creatively, providing them with the keystone to abundance, peace, and happiness in their lives. Together they have uniquely documented how they’ve learnt the number one unconditional source of help and guidance available to each of us. Exploring awareness and how to create new states of consciousness to empower and inspire, they now share their story with the intent to help others benefit, whatever the circumstance.

You don't have to be an expert at meditation to master how to calm your mind and create inner peace on command. Meditating is an effective way to counter the effects of daily stress without needing much effort or time. This meditation program is designed to easily calm your mind and increase inner peace. Meditation experience is not needed. These meditations can help you: refocus your attention towards peace and tranquility; instantly feel more relaxed and at peace; and more!