Showing results for "how to stay sane" in Relationships

Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.

When Christine Armstrong became a mother, it never occurred to her that she would want to stop work or even work part-time. But the truth is, combining work and small kids is hard. From the broken breast pumps on business trips, to hiding chicken pox from the nursery, to the heartbreak when you come home and realise your baby smells of the childminder. When Christine Armstrong tried it, she found herself desolate with misery. Determined to make it work, she looked for answers by interviewing other working mums and found that she wasn't alone.

The Ultimate Guide to Pregnancy for Lesbians covers everything you need to make the thrilling and challenging journey to motherhood: from choosing a donor to tracking fertility to signing the right papers on the dotted lines. Rachel Pepper's lively, easy-to-read guide is the first place to go for up-to-date information and sage advice on everything from sex in the sixth month to negotiating family roles. Why a second edition? When the acclaimed first edition appeared, the author's daughter was only a few months old. This new edition takes into account the parenting know-how Pepper has developed over the intervening years.

This is the ultimate handbook for house sharers. From how to choose the right housemate to navigating conflict when it (inevitably) arises, Alice draws on interviews with experts and case studies to explore the anxieties that run the lives of young professionals living in house shares and how to navigate them to create a more harmonious home life.

You might have a step-wife or a step-husband. Chances are that this phantom relationship is haunting your life and you might even wonder how much longer you can hang on. Here is the reality: Whether it’s a good situation or a bad situation, this relationship is going to impact your life for as long as you live. It can be like having a third person in your bedroom, or a third person on your bank account, or even an extra person undermining your relationship with the children.

This audiobook is an essential guide for anyone who wants to understand the insidious nature of gaslighting and how to protect themselves from its damaging effects. Written by a survivor of psychological abuse, this audiobook offers a compassionate and empowering perspective on gaslighting, with practical tools and strategies for identifying and confronting gaslighting behavior. With real-life examples and personal anecdotes, this audiobook is a must-listen for anyone who wants to take control of their own mental health and well-being.

Susie starts off today's show with a look at a comic strip that takes on the "Orientation Police". That's right - it's those annoying people who have a problem with someone else's sexual orientation, and they have to make sure you know about it! Cartoonist Bill Roundy has Susie in stitches as she reads aloud his comic about dating transgendered men. She also describes his funny drawings.