Showing results for "how to stay sane" in All Categories
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How to Stay Sane
- By: Philippa Perry, Campus London LTD (The School of Life)
- Narrated by: Zoe-Anne Phillips
- Length: 3 hrs and 14 mins
- Unabridged
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A handbook to console, nourish and gently lead us on the path to emotional balance. There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents...
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How to Stay Sane
- Narrated by: Zoe-Anne Phillips
- Series: School of Life
- Length: 3 hrs and 14 mins
- Release date: 22-11-2024
- Language: English
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$16.78 or free with 30-day trial
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How to Stay Sane in an Age of Division
- By: Elif Shafak
- Narrated by: Elif Shafak
- Length: 1 hr and 33 mins
- Unabridged
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It feels like the world is falling apart. So how do we keep hold of our optimism? How do we nurture the parts of ourselves that hope, trust and believe in something better? And how can we stay sane in this world of division? In this beautifully written and illuminating polemic, Booker Prize nominee Elif Shafak reflects on our age of pessimism, when emotions guide and misguide our politics and misinformation and fear are the norm.
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How to Stay Sane in an Age of Division
- Narrated by: Elif Shafak
- Length: 1 hr and 33 mins
- Release date: 27-08-2020
- Language: English
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$22.66 or free with 30-day trial
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The Pregnant Dad: Because Pregnancy Is Not Just for Women!
- A Playbook for First-Time Fathers on How to Show Up, Stay Sane, and Support Her (And Yourself)
- By: Calen Vale
- Narrated by: Jim D. Johnston
- Length: 2 hrs and 8 mins
- Unabridged
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Pregnancy isn’t just happening to her, it’s happening to both of you. For first-time dads, it can feel like standing on the sidelines of a game you don’t understand, holding snacks and anxiety in equal measure. The Pregnant Dad is here to change that. With warmth, humor, and honesty, this modern guide helps men step confidently into one of the most transformative roles of their lives, not just as a father-to-be but as a true partner.
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The Pregnant Dad: Because Pregnancy Is Not Just for Women!
- A Playbook for First-Time Fathers on How to Show Up, Stay Sane, and Support Her (And Yourself)
- Narrated by: Jim D. Johnston
- Length: 2 hrs and 8 mins
- Release date: 09-12-2025
- Language: English
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$9.99 or free with 30-day trial
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How to Stay Sane
- By: Philippa Perry
- Narrated by: Zoe-Anne Phillips
- Length: 3 hrs and 14 mins
- Unabridged
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Overall3
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Performance3
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A handbook to console, nourish and gently lead us on the path to emotional balance. There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents...
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Never stop learning
- By sophie harris on 09-01-2026
Preview -
How to Stay Sane
- Narrated by: Zoe-Anne Phillips
- Series: School of Life
- Length: 3 hrs and 14 mins
- Release date: 07-06-2012
- Language: English
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$7.92 or free with 30-day trial
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- By: Ramani S. Durvasula PhD
- Narrated by: Ramani S. Durvasula PhD
- Length: 19 hrs and 6 mins
- Unabridged
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Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.
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You won't regret buying this book
- By MsKitKat on 06-09-2021
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- Narrated by: Ramani S. Durvasula PhD
- Length: 19 hrs and 6 mins
- Release date: 02-10-2019
- Language: English
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$40.40 or free with 30-day trial
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How to Be a Better Mommy
- Data‑Backed Micro‑Habits to Raise Thriving Kids, Strengthen Your Marriage, and Stay Sane — in 20 Minutes a Day
- By: Mommy GPT
- Narrated by: Charlotte Green
- Length: 29 mins
- Unabridged
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How to Be a Better Mommy is your quick, no‑fluff field manual based on 200 peer‑reviewed studies and over hundreds of hours of laser‑focused ChatGPT prompt‑mining.
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How to Be a Better Mommy
- Data‑Backed Micro‑Habits to Raise Thriving Kids, Strengthen Your Marriage, and Stay Sane — in 20 Minutes a Day
- Narrated by: Charlotte Green
- Length: 29 mins
- Release date: 02-09-2025
- Language: English
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$6.00 or free with 30-day trial
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How to Stay Sane in an Insane World
- By: T. Riojas
- Narrated by: A. R. Teague
- Length: 3 hrs and 35 mins
- Unabridged
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Are you feeling overwhelmed by the chaos of modern life? Do you struggle to find peace and purpose amidst the never-ending responsibilities and worries? Imagine you live in a world where you fall into conditioned habits and patterns—and products of the past—that lead to cycles of fear, anxiety, failure, and self-destruction. You live life by accident, instead of by design. Now, know that you have been born with a gift of innate abilities that awaken your consciousness and allow you to step into the highest versions of yourself. This is how you create sanity and stay sane in an insane world."
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How to Stay Sane in an Insane World
- Narrated by: A. R. Teague
- Length: 3 hrs and 35 mins
- Release date: 20-08-2024
- Language: English
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$16.99 or free with 30-day trial
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The Mother of All Jobs
- How to Have Children and a Career and Stay Sane(ish)
- By: Christine Armstrong
- Narrated by: Christine Armstrong
- Length: 9 hrs and 34 mins
- Unabridged
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When Christine Armstrong became a mother, it never occurred to her that she would want to stop work or even work part-time. But the truth is, combining work and small kids is hard. From the broken breast pumps on business trips, to hiding chicken pox from the nursery, to the heartbreak when you come home and realise your baby smells of the childminder. When Christine Armstrong tried it, she found herself desolate with misery. Determined to make it work, she looked for answers by interviewing other working mums and found that she wasn't alone.
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I wish I read this before having kids.
- By Amazon Customer on 02-08-2022
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The Mother of All Jobs
- How to Have Children and a Career and Stay Sane(ish)
- Narrated by: Christine Armstrong
- Length: 9 hrs and 34 mins
- Release date: 06-09-2018
- Language: English
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$25.51 or free with 30-day trial
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Unabridged
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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Both entertaining and educational!
- By Lhionara on 16-04-2025
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Release date: 01-03-2018
- Language: English
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$22.54 or free with 30-day trial
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How to Stay Sane in a House Share
- By: Alice Wilkinson
- Narrated by: Alice Wilkinson
- Length: 5 hrs and 49 mins
- Unabridged
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This is the ultimate handbook for house sharers. From how to choose the right housemate to navigating conflict when it (inevitably) arises, Alice draws on interviews with experts and case studies to explore the anxieties that run the lives of young professionals living in house shares and how to navigate them to create a more harmonious home life.
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How to Stay Sane in a House Share
- Narrated by: Alice Wilkinson
- Length: 5 hrs and 49 mins
- Release date: 06-03-2025
- Language: English
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$20.23 or free with 30-day trial
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The Facts Don’t Matter
- How to Stay Sane When Truth Feels Optional
- By: Jim Petersen
- Narrated by: Jim Petersen
- Length: 4 hrs and 22 mins
- Unabridged
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When effort doesn’t match outcome, what do you do next? You did the work, built the case, followed the rules—and still got passed over, rejected, or ignored. Welcome to life, where perception trumps proof, and where “fairness” is optional.
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The Facts Don’t Matter
- How to Stay Sane When Truth Feels Optional
- Narrated by: Jim Petersen
- Length: 4 hrs and 22 mins
- Release date: 03-04-2026
- Language: English
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$20.83 or free with 30-day trial
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Jim Cramer's Real Money
- Sane Investing in an Insane World
- By: James J. Cramer
- Narrated by: James J. Cramer
- Length: 6 hrs and 9 mins
- Abridged
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Even after repeated boom and bust cycles on Wall Street, it’s still possible to make real money in the stock market—provided investors take a disciplined approach to investing. Personal finance expert, bestselling author, and host of CNBC’s Mad Money Jim Cramer shows how ordinary investors...
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Jim Cramer's Real Money
- Sane Investing in an Insane World
- Narrated by: James J. Cramer
- Length: 6 hrs and 9 mins
- Release date: 30-11-2010
- Language: English
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$18.10 or free with 30-day trial
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The Ultimate Guide to Pregnancy for Lesbians
- How to Stay Sane and Care for Yourself from Pre-conception Through Birth, 2nd Edition
- By: Rachel Pepper
- Narrated by: Angela Ellis
- Length: 8 hrs and 21 mins
- Unabridged
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The Ultimate Guide to Pregnancy for Lesbians covers everything you need to make the thrilling and challenging journey to motherhood: from choosing a donor to tracking fertility to signing the right papers on the dotted lines. Rachel Pepper's lively, easy-to-read guide is the first place to go for up-to-date information and sage advice on everything from sex in the sixth month to negotiating family roles. Why a second edition? When the acclaimed first edition appeared, the author's daughter was only a few months old. This new edition takes into account the parenting know-how Pepper has developed over the intervening years.
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The Ultimate Guide to Pregnancy for Lesbians
- How to Stay Sane and Care for Yourself from Pre-conception Through Birth, 2nd Edition
- Narrated by: Angela Ellis
- Length: 8 hrs and 21 mins
- Release date: 13-12-2012
- Language: English
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$26.13 or free with 30-day trial
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How to Stay Sane in an Insane World (Shed Talks)
- By: Blue Baltic Entertainment Ltd
- Original Recording
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Life is unpredictable, messy, and, at times, completely insane. So, how do we stay afloat? Hosted by Jeremy Thomas—renowned speaker, author, mental health advocate, and all round survivor—this podcast dives into the real, unfiltered stories of resilience, recovery, and what it truly takes to maintain mental well-being in a chaotic world. Having faced his own battles with bipolar disorder and addiction, Jeremy brings both lived experience and hard-earned wisdom to every conversation. Each episode features fascinating guests—bestselling authors, musicians, industry leaders, athletes, ...
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How To Stay Sane In A Crazy World
- By: Trevor & Annie Boulton
- Original Recording
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Short Discussions About Individual Topics From The Book 'How To Stay Sane In A Crazy World' www.brainhealtheducation.com.au These short talks based on 'MASLOW' reveal the causes of mental health problems and how to avoid them - in a non-clinical, no jargon manner. It's a bit like teaching people to swim instead of having to rescue them when they are drowning. This series was produced for use as 'Radio Spots' and is 'PUBLIC DOMAIN" https://brainhealtheducation.com.au/How_To_Stay_Sane/ We encourage broadcast stations and educators to freely use this material.
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Stay Sane Through Change® for Leaders
- How to Use Periods of Change to Steer Your Organization Into a Rock Solid Position
- By: Tolu Adeleye PhD
- Narrated by: Angelina Will
- Length: 58 mins
- Unabridged
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Using a four-power framework of purpose, strength, innovation, and influence (PSII), you will learn how to juxtapose (or a stronger verb that maximizes the interactive element, e.g synergize) your personal and team-oriented leadership towards a dynamic success during periods of change. And coupled with leadership examples from today’s world, this book will put you, the leader, in a position of being in charge again.
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Stay Sane Through Change® for Leaders
- How to Use Periods of Change to Steer Your Organization Into a Rock Solid Position
- Narrated by: Angelina Will
- Length: 58 mins
- Release date: 24-08-2020
- Language: English
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$5.99 or free with 30-day trial
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The Step-Spouse
- How to Stay Sane when Their Ex Is Making You Crazy!
- By: Dr. Richard K. Nongard
- Narrated by: Dr. Richard K. Nongard
- Length: 2 hrs and 19 mins
- Unabridged
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You might have a step-wife or a step-husband. Chances are that this phantom relationship is haunting your life and you might even wonder how much longer you can hang on. Here is the reality: Whether it’s a good situation or a bad situation, this relationship is going to impact your life for as long as you live. It can be like having a third person in your bedroom, or a third person on your bank account, or even an extra person undermining your relationship with the children.
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The Step-Spouse
- How to Stay Sane when Their Ex Is Making You Crazy!
- Narrated by: Dr. Richard K. Nongard
- Length: 2 hrs and 19 mins
- Release date: 14-11-2019
- Language: English
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$14.36 or free with 30-day trial
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The Well-Balanced Teacher
- How to Work Smarter and Stay Sane Inside the Classroom and Out
- By: Mike Anderson
- Narrated by: Gary L Willprecht
- Length: 4 hrs and 12 mins
- Unabridged
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You've probably heard the advice put on your own oxygen mask before assisting others. This is true both in airplanes and in classrooms. You have to take care of yourself before you can help someone else. If teachers are stressed out and exhausted, how can they have the patience, positive energy, and enthusiasm to provide the best instruction for students? Author Mike Anderson asked that question as a teacher himself, and the answers he found form the basis of The Well-Balanced Teacher.
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Exhausting string of text
- By Molly on 18-09-2016
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The Well-Balanced Teacher
- How to Work Smarter and Stay Sane Inside the Classroom and Out
- Narrated by: Gary L Willprecht
- Length: 4 hrs and 12 mins
- Release date: 24-09-2012
- Language: English
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$18.81 or free with 30-day trial
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Social Media Anxieties for Teenagers
- How to Stay Sane, Safe, and Self-Assured in a Hyper-Connected World
- By: Brooke West
- Narrated by: Margaret Pavao
- Length: 1 hr and 18 mins
- Unabridged
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Social Media Anxieties for Teenagers is your no-nonsense, compassionate guide to navigating the online world without losing yourself. Whether you're overwhelmed by likes, stressed by silence, stuck in comparison mode, or just want a healthier relationship with your phone, this book shows you how to scroll smarter, post with purpose, and build real confidence.
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Social Media Anxieties for Teenagers
- How to Stay Sane, Safe, and Self-Assured in a Hyper-Connected World
- Narrated by: Margaret Pavao
- Length: 1 hr and 18 mins
- Release date: 09-06-2025
- Language: English
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$9.99 or free with 30-day trial
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The Ultimate Guide to Working from Home
- How to Stay Sane, Healthy and Be More Productive Than Ever
- By: Grace Paul
- Narrated by: Lucy Price-Lewis
- Length: 1 hr and 15 mins
- Unabridged
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The Ultimate Guide to Working from Home will help you set up your desk, stay sane and healthy and be more productive than ever, even if you have family or housemates at home with you. You'll learn how to get in the zone, how to maintain focus and how to reward yourself as you work. You'll learn the importance of setting and maintaining boundaries both inside and outside the home and how to establish a routine that suits your lifestyle.
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The Ultimate Guide to Working from Home
- How to Stay Sane, Healthy and Be More Productive Than Ever
- Narrated by: Lucy Price-Lewis
- Length: 1 hr and 15 mins
- Release date: 14-05-2020
- Language: English
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$11.32 or free with 30-day trial
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