Showing results for "how to stay sane" in Stress Management

Are you feeling overwhelmed by the chaos of modern life? Do you struggle to find peace and purpose amidst the never-ending responsibilities and worries? Imagine you live in a world where you fall into conditioned habits and patterns—and products of the past—that lead to cycles of fear, anxiety, failure, and self-destruction. You live life by accident, instead of by design. Now, know that you have been born with a gift of innate abilities that awaken your consciousness and allow you to step into the highest versions of yourself. This is how you create sanity and stay sane in an insane world."

Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.

The Ultimate Guide to Working from Home will help you set up your desk, stay sane and healthy and be more productive than ever, even if you have family or housemates at home with you. You'll learn how to get in the zone, how to maintain focus and how to reward yourself as you work. You'll learn the importance of setting and maintaining boundaries both inside and outside the home and how to establish a routine that suits your lifestyle.