Showing results for "gratitude" in Stress Management
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
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Overall8,506
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Performance7,310
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Story7,294
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?
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Hugh keep up the great work.
- By Paul on 01-12-2019
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Release date: 19-11-2019
- Language: English
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$18.99 or free with 30-day trial
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What I Believe And Deep Relaxation
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 38 mins
- Abridged
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Overall5
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Performance4
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Story4
This audio combination expresses Louise's basic philosophy of how we create our own experiences and offers affirmations for relaxation. This deeply relaxing meditation gently calms every part of our bodies and is ideal for those who are having difficulty falling asleep...
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Best audio book I know
- By Yves on 07-02-2015
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What I Believe And Deep Relaxation
- Narrated by: Louise Hay
- Length: 38 mins
- Release date: 01-06-2005
- Language: English
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$6.99 or free with 30-day trial
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The Gratitude Effect: Shift Your Mindset, Optimize Your Outcomes, and Boost Emotional Well-Being
- By: Richard J. Cavaness
- Narrated by: Anthony Pica
- Length: 2 hrs and 30 mins
- Unabridged
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Overall4
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Performance3
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Story2
The truth is it’s not in what you have, or do, or surround yourself with that actually determines your happiness in life. When you understand that your mindset and how you think is 100 percent responsible for the outcomes in your life, then you have opened yourself up to the one way of being that will change your life forever. That is living a life of Gratitude. Gratitude is the catalyst that fuels a positive mental attitude.
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The Gratitude Effect: Shift Your Mindset, Optimize Your Outcomes, and Boost Emotional Well-Being
- Narrated by: Anthony Pica
- Length: 2 hrs and 30 mins
- Release date: 17-08-2018
- Language: English
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$9.99 or free with 30-day trial
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How To Have A Beautiful Mind
- By: Edward de Bono
- Narrated by: Humphrey Bower
- Length: 5 hrs and 19 mins
- Unabridged
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Overall0
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Performance0
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Story0
Use the power of creative thinking to become more attractive with a makeover of your mind! It doesn't need a high IQ, or reams of knowledge, or a great personality. All it needs is creativity, imagination and empathy - all techniques that anyone can learn. Here Edward de Bono, world-famous for...
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How To Have A Beautiful Mind
- Narrated by: Humphrey Bower
- Length: 5 hrs and 19 mins
- Release date: 16-04-2009
- Language: English
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$27.50 or free with 30-day trial
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Equine Assisted Therapy with the Wisdom of Horses
- Quiet Your Mind, Empower Your Creativity, Cultivate Gratitude and Feel Less Overwhelmed
- By: Rachel Bush
- Narrated by: Alie Mac
- Length: 4 hrs
- Unabridged
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Overall1
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Performance1
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Story1
A 2020 study shows that human beings create bonds quickly with horses, even in as little as 30 minutes. Equine therapy taps into this deep connection, providing human beings with many benefits ranging from stress and anxiety relief to enhanced communication abilities and self-esteem. This guide contains key information, scientific evidence, and fascinating real-life stories that will reveal the diverse applications and outcomes of a therapy embraced by children, adults and seniors alike.
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broad strokes
- By Kindle Customer on 24-10-2024
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Equine Assisted Therapy with the Wisdom of Horses
- Quiet Your Mind, Empower Your Creativity, Cultivate Gratitude and Feel Less Overwhelmed
- Narrated by: Alie Mac
- Length: 4 hrs
- Release date: 01-02-2024
- Language: English
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$16.99 or free with 30-day trial
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The Art of Manifesting
- A Meditative Drawing Practice to Rewire Your Brain and Create Your Reality
- By: Colette Baron-Reid, Anna Denning
- Narrated by: Colette Baron-Reid
- Length: 7 hrs and 26 mins
- Unabridged
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Overall0
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Performance0
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Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you deserve as you co-create with the Universe. The Art of Manifesting Method, created by Colette Baron-Reid...
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The Art of Manifesting
- A Meditative Drawing Practice to Rewire Your Brain and Create Your Reality
- Narrated by: Colette Baron-Reid
- Length: 7 hrs and 26 mins
- Release date: 23-09-2025
- Language: English
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$21.99 or free with 30-day trial
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Law of Attraction for Kids
- Child Friendly Guided Meditation to Give Your Children a Rewarding Future Filled with Positive Thinking, Love, Gratitude and Teach Them That Anything Is Possible
- By: Guided Miracle Manifestation
- Narrated by: Adam Greco
- Length: 3 hrs and 1 min
- Original Recording
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Overall1
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Performance1
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Story1
Discover the keys to unleashing your kids' true inner power by harnessing the abilities of your subconscious mind.
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Law of Attraction for Kids
- Child Friendly Guided Meditation to Give Your Children a Rewarding Future Filled with Positive Thinking, Love, Gratitude and Teach Them That Anything Is Possible
- Narrated by: Adam Greco
- Length: 3 hrs and 1 min
- Release date: 01-04-2019
- Language: English
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$16.99 or free with 30-day trial
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21 Days to Find Success and Inner Peace
- Live with Gratitude, Connect to Spirit, and Find Purpose, Strength, and Joy
- By: Wayne W. Dyer
- Narrated by: John Moraitis
- Length: 3 hrs and 3 mins
- Unabridged
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Overall2
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Performance2
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Story2
Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is just 21 days away with the 21 Days Series.Dr Wayne W. Dyer is considered to be one of the top spiritual teachers of recent times, known...
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21 Days to Find Success and Inner Peace
- Live with Gratitude, Connect to Spirit, and Find Purpose, Strength, and Joy
- Narrated by: John Moraitis
- Length: 3 hrs and 3 mins
- Release date: 15-02-2022
- Language: English
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$11.99 or free with 30-day trial
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Anxiety Free
- By: Robert L. Leahy Ph.D.
- Narrated by: Robert L. Leahy Ph.D.
- Length: 4 hrs and 35 mins
- Unabridged
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Overall2
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Performance1
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Story1
Based on his book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears for a less stressful life. He lays out the symptoms associated with some of the most common...
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Anxiety Free
- Narrated by: Robert L. Leahy Ph.D.
- Length: 4 hrs and 35 mins
- Release date: 01-04-2009
- Language: English
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$12.99 or free with 30-day trial
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Complaint Free Relationships
- How to Positively Transform Your Personal, Work, and Love Relationships
- By: Will Bowen
- Narrated by: Will Bowen
- Length: 5 hrs and 34 mins
- Unabridged
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Overall5
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Performance5
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Story5
A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others. The...
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Very insightful
- By Damon O'Farrell on 24-02-2023
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Complaint Free Relationships
- How to Positively Transform Your Personal, Work, and Love Relationships
- Narrated by: Will Bowen
- Length: 5 hrs and 34 mins
- Release date: 29-12-2009
- Language: English
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$19.99 or free with 30-day trial
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Stress-Free
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr and 1 min
- Unabridged
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Overall1
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Performance0
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Story0
Part of the Subliminal Mastery Series, this audiobook includes powerful audible and subliminal affirmations to help you create positive changes in your life. With peaceful affirmations to relieve anxiety and help you relax. Includes Music by Jerry Florence and Brain Wave Technology by Dr...
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Stress-Free
- Narrated by: Louise Hay
- Length: 1 hr and 1 min
- Release date: 20-03-2022
- Language: English
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$9.99 or free with 30-day trial
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Drained
- Reduce Your Mental Load to Do Less and Be More
- By: Leah Ruppanner PhD
- Narrated by: Leah Ruppanner PhD
- Length: 8 hrs
- Unabridged
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Overall0
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A renowned sociologist and researcher reveals how women can build the life they really want The term mental load has become more familiar in recent years, but the popular understanding of the concept often reduces it down to managing a list of household chores and logistics. Sociologist Leah...
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Drained
- Reduce Your Mental Load to Do Less and Be More
- Narrated by: Leah Ruppanner PhD
- Length: 8 hrs
- Release date: 21-04-2026
- Language: English
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$27.89 or free with 30-day trial
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The Gift of Anxiety
- Transforming Pain into Power, Fear into Freedom
- By: Tabatha Kattau
- Narrated by: Tabatha Kattau
- Length: 7 hrs
- Unabridged
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Overall0
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Performance0
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This book reframes anxiety as a powerful guide rather than an enemy, offering personal stories, NLP techniques, and practical tools to help readers transform fear into resilience, clarity, and self-discovery. The Gift of Anxiety offers a groundbreaking approach to one of the most pressing mental...
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The Gift of Anxiety
- Transforming Pain into Power, Fear into Freedom
- Narrated by: Tabatha Kattau
- Length: 7 hrs
- Release date: 20-10-2026
- Language: English
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$21.99 or free with 30-day trial
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Guided Meditations To Relieve Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 11 mins
- Unabridged
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Overall0
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The first meditation to relieve stress is guided imagery for mastering anxiety, providing simple but powerful self-soothing skills to last a lifetime. The second exercise is guided meditation that offers evocative images designed to pump up natural feelings of love, safety, protection and...
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Guided Meditations To Relieve Stress
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 11 mins
- Release date: 04-04-2022
- Language: English
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$9.99 or free with 30-day trial
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Moments of Peace and Gratitude
- 2-in-1 Collection of Reflections and Stories That Inspire Calm, Thankfulness, and a Deeper Appreciation for Everyday Life
- By: Molly Harris
- Narrated by: Louise Cooksey's voice replica
- Length: 7 hrs and 3 mins
- Unabridged
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Overall0
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What if a few quiet moments could help you feel calmer, more grateful, and deeply at peace? Discover the power of reflection and gratitude with Moments of Peace and Gratitude: 2-in-1 Collection of Reflections and Stories that Inspire Calm, Thankfulness, and a Deeper Appreciation for Everyday Life. This special edition brings together two complete books in one comforting volume—perfect for unwinding at the end of the day, starting your morning with mindfulness, or finding comfort during life’s quieter moments.
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Moments of Peace and Gratitude
- 2-in-1 Collection of Reflections and Stories That Inspire Calm, Thankfulness, and a Deeper Appreciation for Everyday Life
- Narrated by: Louise Cooksey's voice replica
- Length: 7 hrs and 3 mins
- Release date: 28-10-2025
- Language: English
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$22.99 or free with 30-day trial
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Meditations to Experience the Power of Surrender
- By: Judith Orloff M.D.
- Narrated by: Judith Orloff M.D.
- Length: 1 hr and 8 mins
- Unabridged
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Overall2
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Performance2
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Story2
These soothing meditations will allow you to experience the power of letting go. In our busy world, it is so easy to become clenched, overwhelmed, and anxious. Surrender is a spiritual devotional practice that connects you to the magic of universal flow. This program will teach you how to blend...
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Meditations to Experience the Power of Surrender
- Narrated by: Judith Orloff M.D.
- Length: 1 hr and 8 mins
- Release date: 22-11-2016
- Language: English
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$9.99 or free with 30-day trial
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I'm Tired of Trying to Fix Myself
- The 12-Week Radical Reset to Actually Loving Your Life
- By: Gratitude Ventures
- Narrated by: Michael Robinson
- Length: 2 hrs and 10 mins
- Unabridged
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Are you exhausted from trying to fix yourself? Burnt out from endless self-improvement routines that promise everything but deliver nothing but more pressure to be "better"? If you've spent years downloading apps, buying books, starting morning routines, and chasing the elusive "best version of yourself" only to feel more broken than when you started—this book is for you. You're not broken. You're just tired.
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I'm Tired of Trying to Fix Myself
- The 12-Week Radical Reset to Actually Loving Your Life
- Narrated by: Michael Robinson
- Length: 2 hrs and 10 mins
- Release date: 31-12-2025
- Language: English
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$9.99 or free with 30-day trial
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Spiritual Protection from Psychic Attack
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 57 mins
- Unabridged
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Overall1
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Performance1
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Description: Psychic attack can strike in two forms: First, a purposeful mental assault by someone using occult power, or secondly, negative thoughts of others. Co-workers may not be purposely attacking, their negative thoughts about you can generate anxiety, depression or health problems. Often...
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Best hypnotherapy
- By Soul Heart Research on 24-07-2023
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Spiritual Protection from Psychic Attack
- Narrated by: Dick Sutphen
- Length: 57 mins
- Release date: 31-12-2020
- Language: English
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$7.99 or free with 30-day trial
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Meditations for Overcoming Life's Stresses and Strains
- By: Bernie S. Siegel MD
- Narrated by: Bernie S. Siegel MD
- Length: 53 mins
- Unabridged
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Overall0
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Performance0
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On this Audio Program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with...
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Meditations for Overcoming Life's Stresses and Strains
- Narrated by: Bernie S. Siegel MD
- Length: 53 mins
- Release date: 14-04-2006
- Language: English
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$7.99 or free with 30-day trial
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The MINDFLOW© Method
- How You Can Achieve Anything by Not-Wanting and Not-Doing
- Narrated by: Matt Addis
- Length: 4 hrs and 17 mins
- Release date: 03-11-2020
- Language: English
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$12.99 or free with 30-day trial
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