Showing results for "free audiobooks" in Self-Esteem
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- By: Cassandra Dunn
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Original Recording
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Overall152
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Performance139
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Story139
Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.
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Recommended reading for humans, presentation is a
- By Joey on 18-03-2023
Preview -
The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Release date: 02-03-2023
- Language: English
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$14.99 or free with 30-day trial
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Overall2
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Performance2
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Story2
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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Helpful. No woo woo.
- By Anonymous on 11-02-2024
Preview -
The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release date: 01-11-2022
- Language: English
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$23.52 or free with 30-day trial
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A Path through the Jungle
- A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 15 hrs and 50 mins
- Unabridged
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Overall17
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Performance12
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Story12
All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the right mental toolkit in place then you will be able to cope - and even thrive.
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Powerful processes
- By Louise Dann on 24-11-2025
Preview -
A Path through the Jungle
- A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
- Narrated by: Prof Steve Peters
- Length: 15 hrs and 50 mins
- Release date: 19-10-2021
- Language: English
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$34.35 or free with 30-day trial
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Grow Your Confidence, Assertiveness & Self-Esteem and Effective Modern Communication Skills: Two Books in One
- Become More Confident Through Increased Self Esteem
- By: Michelle Gates, Stephen Edwards, Susan Brown
- Narrated by: Rachel Perry, Oliver Hunt
- Length: 8 hrs and 47 mins
- Unabridged
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Overall8
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Performance8
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Story8
The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice which can help you fast.
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Excellent two set value
- By Frank on 27-09-2023
Preview -
Grow Your Confidence, Assertiveness & Self-Esteem and Effective Modern Communication Skills: Two Books in One
- Become More Confident Through Increased Self Esteem
- Narrated by: Rachel Perry, Oliver Hunt
- Length: 8 hrs and 47 mins
- Release date: 14-08-2019
- Language: English
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$26.99 or free with 30-day trial
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The Law of Attraction
- Master the Universal Energy to Unleash Your Potential
- By: Mitesh Khatri, Indu Khatri
- Narrated by: Rajiv Dadia
- Length: 5 hrs and 48 mins
- Unabridged
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Overall6
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Performance6
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Story6
This book will give you a step-by-step practical guide to apply the secret law of attraction to achieve unlimited success and happiness in your life.
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Wonderful book
- By Amazon Customer on 16-09-2025
Preview -
The Law of Attraction
- Master the Universal Energy to Unleash Your Potential
- Narrated by: Rajiv Dadia
- Length: 5 hrs and 48 mins
- Release date: 19-09-2024
- Language: English
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$22.72 or free with 30-day trial
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Cómo ligar con mujeres y conseguir lo que quieres
- Guía para ligar, salir con alguien y seducir
- By: Ryan Harris
- Narrated by: Vicente Castellano
- Length: 4 hrs and 9 mins
- Unabridged
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Overall0
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Performance0
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Story0
Señores, esta es la verdad: La atracción no es cuestión de suerte. Es una habilidad. Si alguna vez has repasado una conversación en tu cabeza... Si te has preguntado por qué se ignora al «chico bueno»... Si quieres tener verdadera confianza sin fingir ser otra persona... Cómo coquetear con las mujeres y conseguir lo que quieres te da la ventaja. Esta guía motivadora y profundamente práctica te enseña cómo coquetear de forma natural, desarrollar una confianza auténtica y crear una atracción genuina, sin frases cursis para ligar ni trucos manipuladores.
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Cómo ligar con mujeres y conseguir lo que quieres
- Guía para ligar, salir con alguien y seducir
- Narrated by: Vicente Castellano
- Length: 4 hrs and 9 mins
- Release date: 27-04-2026
- Language: Spanish
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$22.28 or free with 30-day trial
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- By: Vitale Buford
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Unabridged
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Overall10
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Performance10
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Story10
Author Vitale Buford spent nearly three decades of her life in the web of perfection. She was praised for being an "easy child", "pretty", and "self-motivated", so that's what she tried to be. Her need for perfection and outside success was coupled with her body-image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. When she tied her self-worth to her external success and her appearance, her addiction to perfection was born.
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Relatable
- By Gail on 23-11-2025
Preview -
Addicted to Perfect
- A Journey Out of the Grips of Adderall
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Release date: 28-07-2020
- Language: English
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$25.15 or free with 30-day trial
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Ripening
- Why Women Need Fairy Tales Now
- By: Sharon Blackie
- Narrated by: Sharon Blackie
- Length: 9 hrs and 45 mins
- Unabridged
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Overall0
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Performance0
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Story0
In a world in which all the old certainties seem to be crumbling, it's hard not to feel we have lost our way. Long before they became bywords for people-pleasing princesses, these old stories – passed down to us through generations by our peasant ancestors – told us everything that women need to learn about the world. They teach us to be savvy, inspire us to grow in confidence, show us how to be bold and claim the future we dream of. They might be set in difficult and dangerous times, but they require their heroines to face the unfaceable and dig deep for previously unimagined inner resources.
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Ripening
- Why Women Need Fairy Tales Now
- Narrated by: Sharon Blackie
- Length: 9 hrs and 45 mins
- Release date: 14-05-2026
- Language: English
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$30.38 or free with 30-day trial
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Original Recording
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Overall10
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Performance8
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Story8
No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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Wonderful advice 💙
- By Erica on 31-01-2024
Preview -
Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Release date: 30-01-2024
- Language: English
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$6.99 or free with 30-day trial
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Self-Esteem for Women and Confidence & Assertiveness for Women
- 2 Books in 1: The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- By: Sophie Lawrence, Kate Garner
- Narrated by: Nicole Anders
- Length: 7 hrs and 42 mins
- Unabridged
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Overall9
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Performance8
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Story8
Learn how to quickly be able to handle any situation, always know what to say, be assertive and charismatic, and build the life you have always wanted. By addressing every conceivable situation in which you may lack confidence, these books will start to create the building blocks of lasting assertiveness and self-assurance throughout the various areas of your life. As women, we have a responsibility to ourselves and the women of the future to take back our power, own our space in the world, and start building our self-confidence.
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AMAZING!
- By Anonymous on 13-03-2021
Preview -
Self-Esteem for Women and Confidence & Assertiveness for Women
- 2 Books in 1: The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- Narrated by: Nicole Anders
- Length: 7 hrs and 42 mins
- Release date: 17-02-2021
- Language: English
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$22.99 or free with 30-day trial
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Blind Curves
- A Woman, a Motorcycle, and a Journey to Reinvent Herself
- By: Linda Crill
- Narrated by: Tamara Marston
- Length: 8 hrs and 45 mins
- Unabridged
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Overall12
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Performance11
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Story11
After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....
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Blind Curves
- A Woman, a Motorcycle, and a Journey to Reinvent Herself
- Narrated by: Tamara Marston
- Length: 8 hrs and 45 mins
- Release date: 30-09-2014
- Language: English
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$25.73 or free with 30-day trial
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- By: Joseph J. Luciani Ph.D.
- Narrated by: Joseph J. Luciani Ph.D.
- Length: 4 hrs and 30 mins
- Abridged
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Overall14
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Performance12
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Story12
Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.
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it's time!
- By Tex on 18-02-2022
Preview -
The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- Narrated by: Joseph J. Luciani Ph.D.
- Length: 4 hrs and 30 mins
- Release date: 12-08-2004
- Language: English
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$19.43 or free with 30-day trial
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The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- By: Michaela Chung
- Narrated by: Lisa Stathoplos
- Length: 6 hrs and 39 mins
- Unabridged
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Overall16
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Performance14
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Story14
One third to one half of Americans are introverts in a culture that celebrates - even enforces - an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a quiet revolution has begun to emerge among the invisible half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only.
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can be relatable but often pretty elitest
- By Anonymous on 10-07-2024
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The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- Narrated by: Lisa Stathoplos
- Length: 6 hrs and 39 mins
- Release date: 05-07-2016
- Language: English
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$22.99 or free with 30-day trial
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The Art of Worldly Wisdom
- By: Balthasar Gracian
- Narrated by: Jeffrey Ito
- Length: 4 hrs and 2 mins
- Unabridged
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Overall0
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Like Sun Tzu's Art of War, Machiavelli's Prince, and Lao Tzu's Tao Te Ching, Gracian's Art of Worldly Wisdom is one of those rare books that serve as enlightening guides and companions for life.
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The Art of Worldly Wisdom
- Narrated by: Jeffrey Ito
- Length: 4 hrs and 2 mins
- Release date: 20-11-2025
- Language: English
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$23.67 or free with 30-day trial
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Coming Apart
- By: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Unabridged
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Overall6
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Performance5
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Story5
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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LOVED IT
- By Jacqueline Robinson on 27-03-2023
Preview -
Coming Apart
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Release date: 01-11-2018
- Language: English
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$23.24 or free with 30-day trial
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The Ultimate Book of Confidence for Teen Girls
- A Survival Guide for Navigating Life With Ease
- By: M.J. Fievre
- Narrated by: Carmen Jewel Jones
- Length: 4 hrs and 52 mins
- Unabridged
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Overall0
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Performance0
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In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).
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The Ultimate Book of Confidence for Teen Girls
- A Survival Guide for Navigating Life With Ease
- Narrated by: Carmen Jewel Jones
- Length: 4 hrs and 52 mins
- Release date: 21-11-2023
- Language: English
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$19.43 or free with 30-day trial
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Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- By: Sophie Lawrence
- Narrated by: Nicole Anders
- Length: 3 hrs and 48 mins
- Unabridged
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Overall10
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Performance10
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Story10
Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.
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Be a more confident women
- By Anonymous on 18-09-2021
Preview -
Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- Narrated by: Nicole Anders
- Length: 3 hrs and 48 mins
- Release date: 11-12-2020
- Language: English
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$16.99 or free with 30-day trial
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The Best Diet Book Ever
- The Zen of Losing Weight
- By: Dr. Joseph Parent, Nancy Parent, Ken Zeiger
- Narrated by: Joseph Parent, Nancy Parent
- Length: 3 hrs and 26 mins
- Unabridged
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Overall2
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Performance2
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Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
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Really helped
- By Anonymous on 24-10-2018
Preview -
The Best Diet Book Ever
- The Zen of Losing Weight
- Narrated by: Joseph Parent, Nancy Parent
- Length: 3 hrs and 26 mins
- Release date: 27-05-2016
- Language: English
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$16.65 or free with 30-day trial
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Chanakya in Daily Life
- By: Radhakrishnan Pillai
- Narrated by: Kanchan Bhattacharyya
- Length: 6 hrs and 41 mins
- Unabridged
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Overall1
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Performance1
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Story1
Best-selling author Radhakrishnan Pillai's much-anticipated book, Chanakya in Daily Life, will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything from how to begin your day to how to end it; how to choose the right job, stay financially secure, have a happy married life, raise your children the right way, achieve the perfect work-life balance; and much more.
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Good content but the narrator !!!
- By Anonymous on 30-10-2018
Preview -
Chanakya in Daily Life
- Narrated by: Kanchan Bhattacharyya
- Length: 6 hrs and 41 mins
- Release date: 16-11-2017
- Language: English
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$23.42 or free with 30-day trial
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The Concise Guide to Improving Your Social Skills and How to Analyze & Influence People Using Body Language (2 Books in 1)
- Quickly Improve Your Communication Skills and Learn How to Read People
- By: Jason Flemming, Kate Miles
- Narrated by: Oliver Hunt
- Length: 4 hrs and 48 mins
- Unabridged
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Overall5
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Performance5
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Story5
Learn how to quickly gain confidence and skills to socialize and communicate with anyone in any situation. Always know what to say. Never again be afraid to be assertive. Learn the art of charisma. Approach any situation with a calm confidence. Take the guesswork out of decoding nonverbal cues and discover how to decipher the hidden meanings behind people's gestures and expressions with the definitive guide to understanding body language!
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I understand the praise
- By Anonymous on 30-07-2021
Preview -
The Concise Guide to Improving Your Social Skills and How to Analyze & Influence People Using Body Language (2 Books in 1)
- Quickly Improve Your Communication Skills and Learn How to Read People
- Narrated by: Oliver Hunt
- Length: 4 hrs and 48 mins
- Release date: 06-07-2021
- Language: English
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$16.99 or free with 30-day trial
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