Showing results for "connect" in Fitness, Diet & Nutrition

Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions.

Real People and Real Stories that connect business, life and everything in between. Dive into the journeys behind the grind. unfiltered, inspiring and always real.

In Move, Connect, Play, founder of AcroYoga International Jason Nemer shares the core principles of AcroYoga for athletic performance and for life, as well as 10 key areas of training (strength, flexibility, technique, balance, breath, gravity, relationships, mental, emotional, and sustainability). He also offers specific exercises and routines for how to train safely and effectively in each area.

Welcome to the Croí Connects Podcast, where we dive deep into matters of heart, stroke and cardiovascular health. Croí, the Irish word for ”heart,” symbolises the core of who we are and what we care about. In this series, we explore topics that nurture cardiovascular wellbeing, education, prevention and personal stories. Through insightful interviews with medical experts, patients, and advocates, we unpack the specialist advice, wisdom, and positive change that can help better our health and wellbeing. Whether you’re seeking inspiration, reflection, or simply a heartfelt conversation, ...

In a world of connectedness, we sometimes have to get disconnected to be connected. This audiobook shares some light on some of social media's biggest strengths, weaknesses, and shows you ways to have a safe relationship with social media. Today's social media is different from what it was made for in the beginning, which was simply connecting the world online. This audiobook puts on blast some of the issues most of us practice, then takes you through helpful steps that will disconnect you from social media addiction and reconnect you back to humanity.

Come connect with this 20-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo of 132 beats per minute, the featured songs including "Divas on the Beat!", "Make a Connection", and "Totally Fabu(Slammin' mix)".

In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams—and opened new avenues for renewal, connection, and change.