Showing results for "clean" in Alternative & Complementary Medicine

Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems - from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day.

The culmination of over 30 years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of functional medicine, Ayurvedic medicine, and intermittent fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration.

You want to quit. You know that it is not healthy for you to drink heavily almost all the time, especially when you’re stressed or had a bad day. But you cannot easily give it up. Now, no more, “I cannot do it.” You can do it. Through hypnosis tracks that relay to your subconscious while you sleep, you can finally declare to yourself that you managed to free yourself from Lady Liquor’s grasp. No need to go to an expensive rehab; you only have to listen, and let this audiobook do the work.

Welcome to the Clean Fix, a weekly podcast for women who need help navigating the world of nontoxic living in a way that fits their lifestyle. In short, they want to have their non-GMO cake and eat it, too. From avoiding toxic ingredients to finding safer nail polish, this is a come as you are guide to learning the fundamentals of building healthier habits. This podcast offers safer solutions to life’s everyday needs. This is the place to get your clean fix.

The goal is to train and support parents and children with their health and wellness choices regardless of where they are in their journey. This podcast is designed to compliment and provide information for the curious kid and busy parents who are active and aware but just don't realize the impact of diet choices on their overall health and wellness. Perhaps the parents are concerned their child isn't getting enough of the right nutrients and they are interested in bringing more whole foods in on a daily basis but they feel defeated and fear their kids just won't eat them. The podcast is here ...

Do you ever feel tired of craving sweets endlessly? Are you overworked and have lost all hope of fitness motivation? Are your eating habits considered healthy? This audiobook will teach you how to forever eliminate sugar cravings and effortlessly establish healthy eating habits.

Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a life of abundance and fulfillment.

These hypnosis sessions will instruct your subconscious on how to lose weight fast and efficiently. You will be taught how you can decrease sugar cravings significantly and effortlessly have a healthier diet. You will learn to subconsciously discipline yourself and alter your mindset to ultimately find the required motivation to get your life back on track.

Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people. One of the primary reasons why people regain weight is because it is so hard to stick to a diet. Diets often mean restrictive rules which require you to avoid certain types of food, or to restrict the times you can eat.

Unlock the Secrets to Lasting Health, Youthful Vitality, and Mental Clarity — Naturally. Are you ready to feel younger, think sharper, and live longer—without relying on pills, fads, or complicated routines? Ageless Body, Clear Mind is your ultimate 2-in-1 guide to transforming your health from the inside out using clean eating, anti-aging rituals, and 200 powerful herbal remedies that have stood the test of time.

Where to Start! We need to heal our relationship with stuff and our obsession with buying and hoarding possessions to greater and lesser extremes. People continue to fill their homes and storage units with possessions that they don’t have any real use for and yet continue to shop and get themselves into severe debt, leading to a miserable and unfulfilled life. The key to living a peaceful and sane life is to have; a loving relationship with ourselves, our living space, the environment and the possessions we bring into those three spaces.

Este revolucionario programa de desintoxicación de siete días es la culminación de treinta años de investigación, educación y práctica por parte del Dr. Alejandro Junger. Está basado en los principios básicos de la medicina funcional, la medicina Ayurvédica y los ayunos intermitentes. Cada una de estas prácticas por sí misma puede ayudarnos a conseguir positivos y duraderos resultados, pero, al practicarlas todas juntas, ayudan a que nuestros cuerpos se pongan saludables, pierdan peso, se libren de síntomas y se restauren.

Find out how to maximize your spiritual potential through food and cleansing of the body, mind and soul. Inspired by Medical Medium information and other great prophets and teachers of the past. Personal Experiences, Educational Content, and Guest Interviews

Clean Beauty over Coffee is a sit-down chitchat about all things natural and clean with regards to lifestyle and wellness. We are three culturally diverse women with a passion for healthy lifestyle, and above all, want to invite regular women such as ourselves to feel included in our discussions on various clean beauty topics. We will also be featuring guests and experts in different fields.

A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.

Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tried natural remedies first over running straight to the doctor. I loved fruit and vegetables ...

This "super self-discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow-through. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. Why not use this time to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones.

Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.

Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.