The Low Tox Family | Holistic Living, Less Toxic living tips, Choosing Cleaner products for home and body, living low-tox with kids cover art

The Low Tox Family | Holistic Living, Less Toxic living tips, Choosing Cleaner products for home and body, living low-tox with kids

The Low Tox Family | Holistic Living, Less Toxic living tips, Choosing Cleaner products for home and body, living low-tox with kids

By: Catelyn Gale | Holistic Nutrition and Low Tox Specialist Clean living coach for women and parents
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About this listen

Are you a mom feeling overwhelmed by the endless advice on how to live a “healthier” lifestyle, only to be met with confusion, judgment, and conflicting information? You’re not alone. Welcome to The Low Tox Family Podcast — the show designed for busy moms who want to live a less toxic life without the overwhelm. In each episode, we cut through the noise to bring you easy, actionable tips that anyone can implement, regardless of where they are on their low-tox journey. No more confusion about what’s safe, no more stress about ”doing it all,” just simple ways to make your home, your family, and your life a little less toxic. We’ll explore these questions and more with zero judgment and a focus on practical solutions. Whether you’re just starting out or you’ve been on this journey for a while, this podcast is your safe space to learn, grow, and take small steps toward a less toxic life — no extremes, just real talk and simple wins. Join me on The Low Tox Family Podcast, where we bring you expert advice, interviews, and actionable steps to help you create a healthier, happier home for your family — now go heat up your raw milk and local honey latte and let’s jump in!Copyright 2025 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 7: Why Your Bottled Water Might Be Harmful to Your Family's Health
    May 21 2025

    Welcome to the Low Tox Family Podcast, your go-to guide for creating a safer, toxin-free home environment. In this episode, we're diving deeper into a crucial topic: water safety. With research showing that bottled water can contain over 240,000 plastic particles per liter, and 90% of those being nanoplastics, it's time to rethink our water choices.

    Discover why filtering your home's water is essential in protecting your family's health from microplastics, heavy metals, and other hidden contaminants. Join us as we discuss effective solutions and practical steps to reduce water toxins, all while maintaining a stress-free approach to healthier living. Be empowered to make impactful changes for your family's well-being today.

    🎙️ Welcome to The Low-Tox Family Podcast!

    Helping busy moms ditch toxins, simplify wellness, and feel confident raising a thriving family.

    👇 Today’s Episode Links & Resources

    Everything I mentioned in the show is linked right here:

    Shop the products mentioned in today’s show!

    📞 Want 1:1 Support?

    If you’re ready for personalized help navigating your family’s wellness journey, you can now book a call with me!Whether you need guidance with food swaps, ingredient education, or just want to pick my brain—I’m here for it. 👉 Book a call with me here

    💬 Let’s Keep the Conversation Going!

    Come hang out in my free Facebook group — it’s where we talk about episodes, swap low tox tips, and connect with other like-minded mamas.

    Join here: 👉 Low Tox Family Podcast Fam

    📲 Follow Me on Instagram!

    For daily tips, behind the scenes, and all the crunchy mom real talk, follow me on IG: 👉 @lowtoxfamilypodcast

    ✨ Loved this episode?

    It would mean the world if you’d leave a written review and hit “follow” so you never miss a new episode. Reviews help more mamas find the show, and I read every single one! Thank you in advance! 💛

    Shop the links mentioned in today's episode here: Shop here!

    Show More Show Less
    14 mins
  • 6: Unveiling the Truth Behind Your Tap Water
    May 6 2025

    🎙️ Welcome to The Low-Tox Family Podcast!

    Helping busy moms ditch toxins, simplify wellness, and feel confident raising a thriving family.

    👇 Today’s Episode Links & Resources

    Everything I mentioned in the show is linked right here:

    Shop the products mentioned in today’s show!

    📞 Want 1:1 Support?

    If you’re ready for personalized help navigating your family’s wellness journey, you can now book a call with me! Whether you need guidance with food swaps, ingredient education, or just want to pick my brain—I’m here for it. 👉 Book a call with me here

    In today’s episode of The Low Tox Family Podcast, we’re diving into something we all use every single day—our drinking water. I’m walking you through where our water actually comes from, what might be lurking in it, and what we can do to make sure it’s safe for our families.

    We’ll chat about why U.S. water regulations differ so much from Europe’s, how to spot red flags in your own home, and the real-life swaps that can make a big difference (without breaking the bank or your brain).

    Whether you’re just starting to ditch the toxins or you’ve been on this journey for a while, this episode is packed with practical tips and info you can start using right away.

    💬 Let’s Keep the Conversation Going!

    Come hang out in my free Facebook group — it’s where we talk about episodes, swap low tox tips, and connect with other like-minded mamas.

    Join here: 👉 Low Tox Family Podcast Fam

    📲 Follow Me on Instagram!

    For daily tips, behind the scenes, and all the crunchy mom real talk, follow me on IG: 👉 @lowtoxfamilypodcast

    ✨ Loved this episode?

    It would mean the world if you’d leave a written review and hit “follow” so you never miss a new episode. Reviews help more mamas find the show, and I read every single one! Thank you in advance! 💛

    Shop the links mentioned in today's episode here: Shop here!

    Show More Show Less
    18 mins
  • 5: Discovering Hidden Allergies: Our Journey to Healing
    Apr 28 2025

    🎙️ Welcome to The Low-Tox Family Podcast!

    Helping busy moms ditch toxins, simplify wellness, and feel confident raising a thriving family.

    📞 Want 1:1 Support?

    If you’re ready for personalized help navigating your family’s wellness journey, you can now book a call with me!Whether you need guidance with food swaps, ingredient education, or just want to pick my brain—I’m here for it. 👉 Book a call with me here

    💬 Let’s Keep the Conversation Going!

    Come hang out in my free Facebook group — it’s where we talk about episodes, swap low tox tips, and connect with other like-minded mamas.

    Join here: 👉 Low Tox Family Podcast Fam

    📲 Follow Me on Instagram!

    For daily tips, behind the scenes, and all the crunchy mom real talk, follow me on IG: 👉 @lowtoxfamilypodcast

    ✨ Loved this episode?

    It would mean the world if you’d leave a written review and hit “follow” so you never miss a new episode. Reviews help more mamas find the show, and I read every single one! Thank you in advance! 💛

    Are you a mom feeling overwhelmed by the endless advice on living a healthier lifestyle? Welcome to the Low Tox Family Podcast, your go-to show for easy and actionable tips to help reduce toxins in your life. Join us as we navigate the challenges of a less toxic life, focusing on practical solutions without stress or judgment. Discover how to tackle common family health issues, like severe allergies, with real talk and simple steps. Find support, share experiences, and take control of your well-being in this nurturing space.

    Show More Show Less
    34 mins

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