Showing results for "blood" in Exercise & Fitness

Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.

High blood pressure is one of the leading causes of disability or death due to stroke, heart attack, heart failure and kidney failure. After improving for a period of several years, the tables seem to have turned again. Now, even with the awareness and risks involved with this silent killer, high blood pressure continues to claim more lives and has become a serious problem. Nutrition and exercise are the keys to healthier living and Dr. Colbert explains how to make them work.

Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke. Mayo Clinic staff recommend that eating healthy, exercising, and taking medication, if necessary, will help you keep your blood sugar levels within their target range.

The Blood Dog Podcast hosted by Brett Wildblood; is a hard hitting, straight forward podcast. Nothing is off limits! The Blood Dog covers a broad range of topics, keeping new and fresh content at the forefront. Brett is also a YouTuber and content creator with several channels among other business venues. The Blood Dog Podcast gives this creator another outlet to be himself and not have to tailor his content to suit the niches and themes of his other channels. Everything from self improvement, interviews, comedy, relationships, health & fitness to absurd breaking news, hot current topics and ...

Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to improve overall health.

Dr. Le Cara has been helping individuals optimize their health and wellness for over 20 years. Since discovering blood flow restriction in 2015, he has been on a mission to help people learn how to safely and effectively implement this phenomenal training modality into their own training and the training of clients and patients. If you want to learn how to improve your muscle size and strength while also improving your cardiorespiratory system without heavy lifting, this audiobook is for you!

Welcome to our latest blog exploration where we delve into the unexpected factors affecting your blood sugar levels. Understanding these nuances is key to maintaining stable glucose levels and promoting overall health. In this video, we unravel the mysteries behind stress, sleep, weather, medications, menstrual cycles, artificial sweeteners, and gut health – all contributing to the delicate dance of blood sugar management. Join us for practical insights and tips to empower your journey toward a healthier you.Dive deeper into the world of blood sugar management by reading our latest blog post...

Brothers Jake & Zach Dylik talk CrossFit, training, motivation, nutrition, probably make fun of each other...and discuss a bunch more topics they're passionate about! The brothers run Bloodline CrossFit in Lehigh Acres, FL.

This book will teach you the four types of exercises you need to keep yourself in top shape. It briefly explains each category of essential exercises and lists several examples of how you can accomplish each one. You will not need to purchase expensive gym memberships or equipment if you do not want to invest in those. Many of these types of exercises can be done at home or even at the office. In this book, you will learn how to gain strength, reduce blood glucose levels, and avoid stress and pain from overexertion.