Showing results for "andy" in Health & Wellness

This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, ...

Step through the doorway of imagination and into the land of Celestria, where the whisper of seasons, the wisdom of ancient elements, and the warmth of firelight guide you back home to yourself. Whispers Beneath an Ancient Sun is a 10-day journey blending meditation, storytelling, and playful fantasy, inviting you to walk with wizards, fly with griffins, and rest beneath starlit skies—while discovering the timeless teachings of presence, courage, and self-compassion.

If you are bored and unfulfilled by dry and overly worthy self-help manuals, then this is the audiobook for you! Listen to this and take a very different look at yourself! Former SAS hero Andy McNab and eminent psychologist Professor Kevin Dutton are unlikely partners. As Oxford academic and bestselling author of The Wisdom of Psychopaths, Kevin Dutton has plenty of experience of psychopaths, but he'd never met anyone quite like Andy McNab, decorated war hero and special forces warrior.

At twenty-eight, fresh from Stanford’s MBA program and steeped in the move-fast-and-break-things ethos of Silicon Valley, Andy Dunn was on top of the world. He was building a new kind of startup—a digitally native, direct-to-consumer brand—out of his Manhattan apartment. Bonobos was a new-school approach to selling an old-school product: men’s pants. Against all odds, business was booming.

There is one problem that surpasses all others in its impact on men, women, and society. It is the family father wound. The family father wound, resulting from physical or emotional absence, has been largely ignored. Disconnected males, without a strong sense of inner guidance, can become abusive towards women and destructive towards men. My Distant Dad: Healing the Family Father Wound is an adventure story to find the father I lost when I was five years old. It's also a tale of redemption and healing for both my father and myself.

Was Andy Warhol a hoarder? Did Einstein have autism? Was Frank Lloyd Wright a narcissist? In this surprising, inventive, and meticulously researched look at the evolution of mental health, acclaimed health and science journalist Claudia Kalb gives listeners a glimpse into the lives of high-profile historic figures through the lens of modern psychology, weaving groundbreaking research into biographical narratives that are deeply embedded in our culture.

In 2003, England won the Rugby World Cup. Steve Thompson was there, in England's front row, at the heart of the match and at the heart of the scrum—one of sport's most destructive, repetitive impacts. But the triumphs came at a cost. When rugby union turned professional, Steve was plunged into a game where raw power meant everything. Today, he remembers nothing about playing in that final. In his words, watching the tape back is like watching a ghost.

Dr. Andy Mancini is a dedicated dentist known for his gentle approach and commitment to patient care. With years of experience in restorative and cosmetic dentistry, he helps patients achieve healthy, confident smiles. Passionate about continuous learning, Dr. Mancini stays updated with the latest dental techniques to provide the highest standard of treatment in a comfortable environment.

"Andy's Chomping at the Bit" discusses various topics, issues, and aspects in our daily lives through the unique personal perspective of Andy Schiffer, while also addressing the challenges and growth he experiences living with addiction, PTSD, and other obstacles.Andy, a recovering addict has openly documented his recovery journey dating back to November 15, 2022, when the first videocast episode of "Andy's Chomping at the Bit" aired on YouTube. He was only a couple of months clean and sober at the time, and decided to document his journey as a reminder to himself of the road he was taking, ...

💤 Sleepy Earth is a sleep sounds podcast created to help you relax, unwind, and drift off faster. Discover calming nature ambience, soothing rain and weather sounds, gentle white noise, electrical hums, and peaceful soundscapes that ease stress and support deep, restful sleep. Whether you need bedtime relaxation, background focus sounds, or ASMR-style ambience, Sleepy Earth brings you the ultimate soundscape for better sleep and relaxation. 🌎 ☁️

Bill Willits and best-selling author Andy Stanley share their successful approach, which has resulted in nearly 8,000 adults becoming involved in small groups at North Point Community Church in Atlanta . Simply put, the five principles clearly described here have passed the test. This is not just another book about community; this is a book about strategy - strategy that builds a small group culture.

From former head of Obamacare Andy Slavitt, Preventable is the definitive inside account of the United States' failed response to the Coronavirus pandemic. Slavitt chronicles what he saw and how much could have been prevented - an unflinching investigation of the cultural, political, and economic drivers that led to unnecessary loss of life.

If you've lost someone to suicide, have thought about it yourself, or have made an attempt, this book can help you. If you have friends or loved ones dealing with depression and suicidal thinking, this book can help you. Still Here is full of techniques, tools, and exercises to assist anyone in creating more happiness in their life.

Looking for hope, healing, and real recovery stories?Welcome to Ask Andy Campbell: Journey of Resilience, Healing & Hope, your source of inspiration, practical advice, and true-life breakthroughs. Join Stacey Chillemi as she explores the extraordinary life of Andy Campbell, a survivor of childhood trauma, stage 4 pancreatic cancer, and the unimaginable loss of a child.This uplifting podcast offers:💪 Raw, honest stories of resilience and recovery, from heartbreak to healing🧭 Practical guidance on boosting mental health, emotional strength, and overcoming adversity🎤 Featured ...

Soulful Sessions with Jay creates a safe space to share stories and navigate our truths. In these sessions we get real, vulnerable, and honest about our experiences day to day journey building and maintaining relationships while showing up as our authentic self.Sessions drop every Wednesday, noon eastern time.

In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the Eastern fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of the nation; laughing together, crying together, fighting to be heard. This book, built around personal diary entries, grew from a place of great grief and loss, but is also about the power of speaking out, of friendship and hope (and blisters).

Using a compelling novel format, the audiobook demonstrates how to apply lean thinking in a healthcare setting. It illustrates the situations, characters, and plant politics you will most likely face as you progress through your lean healthcare journey. As the story unfolds, you will discover the way of thinking and behavioral changes required to implement proven Toyota Production System (TPS) methods, tools, and thinking in healthcare.

Exploring artists creating original work here on the Antrim coast and looking at how the creative arts and music can transform lives

Andy Gay Thoughts podcast will discuss various topics from gay bars all the way to gay marriage. Andy will discuss all things that are related to the LGBTQ+ community. This podcast show is meant for all the LGBTQ+ individuals. Andy Starr will discuss all personal as well as relatable experiences that every listener that listens to this podcast can relate to. Andy Gay Thoughts will air each week on Thursdays @ 6pm-7pm PST. All episodes are pre-recorded in advance.

Looking to ignite transformation, embrace adventure, and master your mindset?Andy’s Way is your go-to podcast for uncovering the blueprint to a courageous, purpose-driven life.Guided by Stacey Chillemi, Andy Way, bestselling author, international speaker, and mindset coach, delivers:🌟 Inspirational personal growth stories rooted in resilience and bold life choices✈️ Powerful lessons learned through adventurous pursuits: from dirt biking backcountry to naval missions🧠 Mindset mastery tools: coping with trauma, boosting confidence, setting actionable goals🎤 Authentic chats ...