Showing results for "alan" in Self-Esteem
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A Book of Five Rings
- The Strategy of Musashi
- By: Miyamoto Musashi
- Narrated by: Alan Munro
- Length: 4 hrs and 1 min
- Unabridged
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This special edition of A Book of Five Rings contains one hour of traditional Japanese flute (shakuhachi) and 43 minutes of music by traditional japanese ensemble. The music appears track by track at the end of the two and a half hour audiobook and is included as wonderful compliment to this dynamic and elegant listening experience. Legendary 17th-century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy.
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4685 Verses
- By Anonymous User on 01-03-2023
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A Book of Five Rings
- The Strategy of Musashi
- Narrated by: Alan Munro
- Length: 4 hrs and 1 min
- Release date: 23-07-2014
- Language: English
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Non-member price: $16.99 or 1 Credit
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6 Small Steps to Big Change: How to Upgrade Your Life One Tiny Action at a Time
- By: Alan Beckley
- Narrated by: Alan Beckley
- Length: 1 hr and 31 mins
- Unabridged
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What if you could finally make key life decisions with poise and confidence - unburdened by worry and self-doubt? Do you find yourself stuck in mediocrity even after years of telling yourself, this year is going to be different? Why does that always happen? Your feelings about success and failure accumulate over time to form a mental comfort zone that exactly defines what you can and cannot do. Unfortunately, that comfort zone, designed to keep you safe from harm, also cancels out big changes - that is why you are continually stuck - unable to change.
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6 Small Steps to Big Change: How to Upgrade Your Life One Tiny Action at a Time
- Narrated by: Alan Beckley
- Length: 1 hr and 31 mins
- Release date: 11-04-2018
- Language: English
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Non-member price: $9.99 or 1 Credit
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Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- By: John Bradshaw
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Unabridged
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Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
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Essential reading & workbook
- By Jason Vandepeer on 05-02-2023
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Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Release date: 19-07-2011
- Language: English
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Non-member price: $26.99 or 1 Credit
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- By: Ryder Winchester, Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Unabridged
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Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Release date: 30-08-2022
- Language: English
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Non-member price: $28.00 or 1 Credit
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- By: Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 9 mins
- Unabridged
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Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts and triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain and see what works for you? You see, ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today, even if RJ has destroyed every relationship you’ve ever had.
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 9 mins
- Release date: 17-08-2022
- Language: English
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Non-member price: $22.99 or 1 Credit
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The Power of Resilience
- By: Dr. Robert Brooks, Sam Goldstein
- Narrated by: Alan Sklar
- Length: 4 hrs and 31 mins
- Unabridged
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What is the source of the inner peace and self-confidence that allows some people to see each new challenge as an exciting opportunity, while others see only defeat and stress? Is such admirable resilience something you have to be born with, or can anybody learn to have it? Listeners get the answers to these and other profound life questions in The Power of Resilience. In this breakthrough guide, the authors show adults how to call forth and nurture the power of resilience in themselves.
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The Power of Resilience
- Narrated by: Alan Sklar
- Length: 4 hrs and 31 mins
- Release date: 07-08-2021
- Language: English
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Non-member price: $19.99 or 1 Credit
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Self Confidence Secrets: How to Overcome Low Self Esteem and Build Confidence Instantly!
- By: Charles Lamont
- Narrated by: Alan Silva
- Length: 1 hr and 23 mins
- Unabridged
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Everybody is going through something, some sort of struggle that you know nothing about, and chances are, so are you. Love yourself first, and you will be well on your way to becoming a better version of yourself.
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Self Confidence Secrets: How to Overcome Low Self Esteem and Build Confidence Instantly!
- Narrated by: Alan Silva
- Length: 1 hr and 23 mins
- Release date: 01-07-2015
- Language: English
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I Know Me
- You Keep Guessing
- By: B Alan Bourgeois
- Narrated by: Paula Reed
- Length: 1 hr and 25 mins
- Unabridged
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Discover "I Know Me: You Keep Guessing," a book that celebrates authenticity, diversity, and self-acceptance while standing against hate and discrimination. Dive into an inspiring journey of personal growth rooted in non-violence and influenced by figures like Gandhi and Jesus. Join the movement, educate yourself, and advocate for peace while spreading awareness and supporting inclusivity..
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I Know Me
- You Keep Guessing
- Narrated by: Paula Reed
- Length: 1 hr and 25 mins
- Release date: 05-12-2023
- Language: English
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The Simple Secrets of Mental Training
- How to Build Mental Toughness and Train Your Brain for Success
- By: Raza Imam
- Narrated by: John Alan Martinson Jr.
- Length: 2 hrs and 1 min
- Unabridged
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If you are feeling stuck, use these 15 scientifically proven secrets to build mental toughness and unleash your inner champion. Learn to achieve peak performance with the help of this guide.
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The Simple Secrets of Mental Training
- How to Build Mental Toughness and Train Your Brain for Success
- Narrated by: John Alan Martinson Jr.
- Length: 2 hrs and 1 min
- Release date: 14-09-2018
- Language: English
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The Power of Character
- Prominent Americans Talk About Life, Family, Work, Values, and More
- By: Michael Josephson - editor, Wes Hanson - editor, Warren Bennis, and others
- Narrated by: David Ackroyd
- Length: 3 hrs and 7 mins
- Abridged
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There is no higher praise we can give people than to say they have good character. But what does this mean, really? What makes this quality so essential to achieving personal success and fulfillment? More importantly, how can we build our own character and live more satisfying lives? Reflecting society's diversity, the contributors to this unique collection of essays speak from various cultural and professional backgrounds to share their observations on living with integrity, honesty, and compassion.
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The Power of Character
- Prominent Americans Talk About Life, Family, Work, Values, and More
- Narrated by: David Ackroyd
- Length: 3 hrs and 7 mins
- Release date: 22-02-2023
- Language: English
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6 Small Steps to Big Change
- How to Upgrade Your Life One Tiny Action at a Time
- By: Alan Beckley
- Narrated by: Alan Beckley
- Length: 1 hr and 30 mins
- Unabridged
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What if you could finally make key life decisions with poise and confidence - unburdened by worry and self-doubt? Do you find yourself stuck in mediocrity even after years of telling yourself "this year is going to be different"? Why does that always happen? In this audiobook, Mr. Beckley unveils the secret: six small strategic steps, that when combined together, produce a dramatic transformation far greater than the sum of its parts.
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6 Small Steps to Big Change
- How to Upgrade Your Life One Tiny Action at a Time
- Narrated by: Alan Beckley
- Length: 1 hr and 30 mins
- Release date: 13-02-2018
- Language: English
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Choose Your Thoughts
- Creating a Better Life from the Power of Your Mind
- By: T.K. Alana
- Narrated by: David Kresser
- Length: 3 hrs and 18 mins
- Unabridged
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Your brain can be your own worst enemy, but also your most powerful tool. Struggling with judgmental thoughts can be paralyzing and demotivating. If these thoughts are overwhelming you and if you feel as if you can’t get away from them, know that you can do something about it. By taking a few simple measures to manage your thoughts better, you will finally be able to shed that nagging, ruthless inner critic of yours and swap it out for one of confidence and empowerment.
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Choose Your Thoughts
- Creating a Better Life from the Power of Your Mind
- Narrated by: David Kresser
- Length: 3 hrs and 18 mins
- Release date: 17-11-2020
- Language: English
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The Ugliness of Truth
- A Guide for Self-Acceptance, Personal Growth, and Transformation
- By: Sebastian Uriel
- Narrated by: J. Alan Teague
- Length: 3 hrs and 30 mins
- Unabridged
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"Have you ever wondered how to embrace who you are as an individual? Has the very thought of not being your real self made you feel suffocated? Are you a person who wishes to be their real selves, and not fear any judgment? Personal growth is the foundation upon which we move on in our lives and develop as unique individuals. Authenticity can be hard to achieve in the world surrounding us. While the claim for authentic behavior from individuals is strong, there has been a significant rise in the "fake personalities" obtained to stimulate the process of becoming popular.
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The Ugliness of Truth
- A Guide for Self-Acceptance, Personal Growth, and Transformation
- Narrated by: J. Alan Teague
- Length: 3 hrs and 30 mins
- Release date: 14-05-2021
- Language: English
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Bye Bye Love... Hello Happiness
- By: Howard Bronson
- Narrated by: Alan Blazek
- Length: 5 hrs and 7 mins
- Unabridged
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"Get over it" is stuck in the DNA of many of us. We were just told to stop feeling sad, and everything would just go away, Fritz Perls style. Fix the façade, and the interior would somehow come into alignment. Today, we know better; we know that it's not the mind we need to correct, it's the heart. How to Heal a Broken Heart speaks to the head - the "get over it" place. This new sequel speaks from the heart in Bronson's empathetic style, in a way that only this emotional heart surgeon can.
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Bye Bye Love... Hello Happiness
- Narrated by: Alan Blazek
- Length: 5 hrs and 7 mins
- Release date: 20-04-2021
- Language: English
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Non-member price: $22.99 or 1 Credit
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