Showing results for "Tim" in Workouts
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The Bodybuilding Bible for Men
- The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
- By: Henrik Mulford
- Narrated by: Audio Reunion
- Length: 4 hrs and 59 mins
- Unabridged
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Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be. This book will give you very informative body-building tips, both in the region of physical work-outs, and proper dieting. Indeed, the journey to having a great body isn’t an easy one, and it will take years for you to become the beast you imagine. However, if you follow the guidelines set in this book, you will be able to achieve satisfactory results in the short term, which will further inspire you to reach your long term goals.
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The Bodybuilding Bible for Men
- The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
- Narrated by: Audio Reunion
- Length: 4 hrs and 59 mins
- Release date: 28-07-2020
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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New to the Gym: How I Got in Shape for the First Time at Age 40
- By: Warren Riggs
- Narrated by: Chad Shoppa
- Length: 36 mins
- Unabridged
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If you are middle-aged and have never been in good physical condition, you might wonder how you can possibly get in shape. Let Warren Riggs show you how to establish an effective workout habit. Drawing on his own experience as a 40-year-old figuring out weight training for the first time, he shows listeners how he motivated himself to get to the gym, established an effective workout routine, and experienced the benefits of physical fitness.
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New to the Gym: How I Got in Shape for the First Time at Age 40
- Narrated by: Chad Shoppa
- Length: 36 mins
- Release date: 19-09-2019
- Language: English
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Non-member price: $5.99 or 1 Credit
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Fitness over 40
- How to Live a Healthy Lifestyle with a Full Time Job
- By: Mary June Smith
- Narrated by: Nikki Delgado
- Length: 1 hr and 4 mins
- Unabridged
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Performance
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Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most Americans don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This is a guide that can help you reach your goals.
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Fitness over 40
- How to Live a Healthy Lifestyle with a Full Time Job
- Narrated by: Nikki Delgado
- Length: 1 hr and 4 mins
- Release date: 09-05-2019
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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