Showing results by publisher "JB Snow Publishing" in Health & Wellness
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Serotonin: The Happy Drug
- 9 Ways to Boost Your Serotonin Levels
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 22 mins
- Unabridged
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This book seeks to educate you on what serotonin is, why the brain and body need serotonin, how to detect low serotonin levels, and how to boost your serotonin levels in your brain. We also cover what can happen to your brain if you continue to have low serotonin levels over a long period of time. The tips herein can help you to reduce your risk of Alice in Wonderland syndrome, psychotic episodes, bipolar disorder, schizophrenia, depression, and more!
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Serotonin: The Happy Drug
- 9 Ways to Boost Your Serotonin Levels
- Narrated by: Pete Beretta
- Length: 22 mins
- Release date: 04-05-2016
- Language: English
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Bonnie and Clyde Syndrome: Attraction to the Most Dangerous Narcissists
- Transcend Mediocrity, Book 124
- By: J.B. Snow
- Narrated by: Faris Monshi
- Length: 16 mins
- Unabridged
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Many of my readers and listeners email me because they need help and advice in their relationships with narcissists. They are either looking to get away from narcissists' abuse or to outsmart them. Some of them are even looking for ways to remain in the relationships as the narcissists' primary supplies. They are aware of the triangulation, compartmentalization, gaslighting, and manipulation tactics of their narcissists, but they are willing to put up with these in order to maintain relationships with them.
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Bonnie and Clyde Syndrome: Attraction to the Most Dangerous Narcissists
- Transcend Mediocrity, Book 124
- Narrated by: Faris Monshi
- Length: 16 mins
- Release date: 26-02-2016
- Language: English
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Psychological Complexes You Didn't Know Existed
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 35 mins
- Unabridged
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You may have heard of some of the complexes. Some of them may be new to you. We will try to educate you on those which may be prevalent in the people whom you interact with throughout your experiences in this life. It will also educate you in the event that you come across another person with a psychological complex. It helps you to know how their personalities and their psyche came to be from their many healthy and unhealthy experiences.
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Psychological Complexes You Didn't Know Existed
- Narrated by: Sorrel Brigman
- Length: 35 mins
- Release date: 23-02-2016
- Language: English
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How to Interact with Your OCPD Partner: A Guide to Relationship Improvement Tactics
- Transcend Mediocrity, Book 108
- By: J.B. Snow
- Narrated by: Mike Norgaard
- Length: 23 mins
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This book seeks to uncover the intricacies that are in the brain wiring and tendencies of the OCPD person. It seeks to educate those who are in contact with OCPD people on better ways to interact with them and ways to build an intimate and meaningful bond with them. A relationship between an OCPD person and a non-OCPD person can become extraordinarily difficult without the understanding that is in this guide.
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How to Interact with Your OCPD Partner: A Guide to Relationship Improvement Tactics
- Transcend Mediocrity, Book 108
- Narrated by: Mike Norgaard
- Length: 23 mins
- Release date: 02-02-2016
- Language: English
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20 Tips to Survive a Narcissistic Relationship
- Tips and Tricks to Deal with Overt and Covert Abuse in the Midst of a Narcissistic Epidemic: Transcend Mediocrity, Book 96
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 41 mins
- Unabridged
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It is said that there is an epidemic of narcissists in the world today. Many people go out in the dating world, trying to find someone who is relatively willing and able to have a committed relationship after a certain amount of time. Many of us want partners who are emotionally mature, able to communicate with us, and able to provide intimacy and trust in the relationship. There is no way to get a completely accurate picture of how many narcissists there truly are in the world.
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20 Tips to Survive a Narcissistic Relationship
- Tips and Tricks to Deal with Overt and Covert Abuse in the Midst of a Narcissistic Epidemic: Transcend Mediocrity, Book 96
- Narrated by: Sorrel Brigman
- Length: 41 mins
- Release date: 05-01-2016
- Language: English
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Narcissistic Abuse and the Narcissism Epidemic: Losing Your Sanity to Overt and Covert Manipulation Tactics
- Transcend Mediocrity, Book 94
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 34 mins
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Narcissistic abusers... They manipulate. They lie. They cheat. They pick fights. They gaslight to make their partners feel as though they are losing their minds. They compartmentalize their lives so that they can keep their stories and their characters straight. They seem to become whomever the situation calls for. They seem to do it with ease and a lack of conscience.
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Narcissistic Abuse and the Narcissism Epidemic: Losing Your Sanity to Overt and Covert Manipulation Tactics
- Transcend Mediocrity, Book 94
- Narrated by: Sorrel Brigman
- Length: 34 mins
- Release date: 18-12-2015
- Language: English
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Narcissist: 13 Reasons to Leave the Narcissist
- The Narcissist Borderline Relationship Dynamic: Transcend Mediocrity, Book 98
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 28 mins
- Unabridged
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In pursuing relationships with narcissists, we are often wrapped up in their tornadoes of manipulation, lies, and drama. Many women find it exciting and exhilarating to be with someone who is so erratic, eccentric, and seemingly unstable. These same women claim to feel dead inside if they meet "boring" and normal guys who can be there for them on a consistent basis.
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Narcissist: 13 Reasons to Leave the Narcissist
- The Narcissist Borderline Relationship Dynamic: Transcend Mediocrity, Book 98
- Narrated by: Pete Beretta
- Length: 28 mins
- Release date: 18-12-2015
- Language: English
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Narcissist and Dissociative Identity Disorder
- The Two Faces of Good and Evil in One Body: Transcend Mediocrity, Book 91
- By: J.B. Snow
- Narrated by: Mike Norgaard
- Length: 19 mins
- Unabridged
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There is clearly an epidemic of narcissism - a contagion of sorts - that is occurring across the globe. Narcissism is generally handed down from one generation to the next. It is said that nearly one in four people has narcissistic tendencies. It is likely that the number of narcissists will only continue to increase. Many people wonder why or how the narcissist seems to have two distinct personalities.
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interesting read
- By Jacqui Daniels on 12-10-2017
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Narcissist and Dissociative Identity Disorder
- The Two Faces of Good and Evil in One Body: Transcend Mediocrity, Book 91
- Narrated by: Mike Norgaard
- Length: 19 mins
- Release date: 04-12-2015
- Language: English
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Schizoid Personality Disorder
- How to Make a Romantic Connection: Personalized Advice Included with Purchase!
- By: Jamie Keller
- Narrated by: Pete Beretta
- Length: 29 mins
- Unabridged
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If you downloaded this book, it is no doubt that you are a schizoid looking to make a romantic connection with another person. You may feel curious about members of the opposite sex. You may feel painfully lonely in your existence as a schizoid. You may long for a little bit of normalcy when you see others having connections with each other. This book will help to show you how to connect with another person on a romantic level.
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Schizoid Personality Disorder
- How to Make a Romantic Connection: Personalized Advice Included with Purchase!
- Narrated by: Pete Beretta
- Length: 29 mins
- Release date: 09-11-2015
- Language: English
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OCPD and Perfectionism: 7 Day Challenge: Turn Off Autopilot in Your Life
- Transcend Mediocrity Book 76
- By: J.B. Snow
- Narrated by: Mike Norgaard
- Length: 15 mins
- Unabridged
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Many people are suffering from OCPD, and it is negatively affecting their marriage, their relationships, their children and their lives. Obsessive Compulsive Personality disorder is a condition of negative perfectionism. It is a desire and a need for orderliness, control, strict guidelines, and clear procedures. OCPD generally is handed down through the family and is held to be a family value which provides stability and survival.
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OCPD and Perfectionism: 7 Day Challenge: Turn Off Autopilot in Your Life
- Transcend Mediocrity Book 76
- Narrated by: Mike Norgaard
- Length: 15 mins
- Release date: 04-11-2015
- Language: English
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OCPD - 35 Underlying Causes of OCPD
- Transcend Mediocrity, Book 73
- By: J.B. Snow
- Narrated by: Mike Norgaard
- Length: 31 mins
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There are many things that occur during a child or adolescent's life that may lead to OCPD and perfectionistic behavior that paralyzes a person's ability to adapt to change and social circumstances. This audiobook covers the different causes, as well as covering the things that may be improved on in an OCPDer's life to encourage resiliency, self-confident, and the ability to relinquish some of the control that they need over others in order to survive.
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OCPD - 35 Underlying Causes of OCPD
- Transcend Mediocrity, Book 73
- Narrated by: Mike Norgaard
- Length: 31 mins
- Release date: 29-10-2015
- Language: English
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When You Have OCPD
- A Guide for the Newly Diagnosed - Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 13
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Unabridged
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It is likely that you have been recently told by a spouse, friend, family member, or health-care provider that you have OCPD. What does that mean to you? You have been the same way all of your life. All of your family members have likely been this way as well. You involve yourself deeply in your work and in ensuring that your family and yourself are well provided for. Your employer seems to be happy with your hard work and perseverance. You are stable and grounded.
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When You Have OCPD
- A Guide for the Newly Diagnosed - Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 13
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Release date: 03-09-2015
- Language: English
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7 Step System for Accepting Your OCPD Spouse or Partner
- By: J.B. Snow, Casey Keller
- Narrated by: D Gaunt
- Length: 22 mins
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If your spouse or partner has OCPD, you have come to the right place. We will teach you how to make your situation easier so that you can live with your spouse's off-putting personality traits and enjoy a better quality of life.
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7 Step System for Accepting Your OCPD Spouse or Partner
- Narrated by: D Gaunt
- Length: 22 mins
- Release date: 25-08-2015
- Language: English
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14 Ways to Lift Your Depression and Anxiety
- Transcend Mediocrity, Book 15
- By: J.B. Snow
- Narrated by: Mark Huff
- Length: 22 mins
- Unabridged
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You're down in the dumps and feeling blue. This may be the first time that you have experienced depression, or it may be a chronic part of your life. It may be situational depression, or it may be from your genetics. You are tired of feeling the way that you do. You want to experience the happiness and the joy that others around you are feeling. You want to wake up every day with a smile on your face, instead of a dark cloud hanging over your head.
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14 Ways to Lift Your Depression and Anxiety
- Transcend Mediocrity, Book 15
- Narrated by: Mark Huff
- Length: 22 mins
- Release date: 17-07-2015
- Language: English
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Stop Making Your Partner's OCPD Worse
- 7 Step System Series
- By: J.B. Snow, Casey Keller
- Narrated by: Stephen Rockwell Black
- Length: 19 mins
- Unabridged
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OCPD sufferers WANT their relationships to work. So how come your relationship isn't working? Did you realize that your reaction to your OCPD partner's symptoms and personality may actually be causing their symptoms to WORSEN? Get your relationship under control before your partner's symptoms control you!
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Stop Making Your Partner's OCPD Worse
- 7 Step System Series
- Narrated by: Stephen Rockwell Black
- Length: 19 mins
- Release date: 06-07-2015
- Language: English
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Treat and Prevent Irritable Bowel Syndrome
- What Your Doctor Isn't Telling You
- By: J.B. Snow
- Narrated by: Gorde Edlund
- Length: 20 mins
- Unabridged
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Bloating, gas, diarrhea, constipation. Aren't you tired of those uncomfortable and embarrassing moments? Stop irritable bowel syndrome from ruining your life. After 35 years I found the cure. And it's not in your doctor's office.
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Treat and Prevent Irritable Bowel Syndrome
- What Your Doctor Isn't Telling You
- Narrated by: Gorde Edlund
- Length: 20 mins
- Release date: 02-07-2015
- Language: English
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Treat and Prevent Obesity
- What Your Doctor Isn't Telling You
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 17 mins
- Unabridged
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I lost 20 pounds in six weeks with the steps inside this system. Struggling to lose weight? Sick of not fitting in your old clothes? Embarrassed at your weight problem? So was I.... Until I found the cure and the answer to all my weight loss needs.
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Treat and Prevent Obesity
- What Your Doctor Isn't Telling You
- Narrated by: Pete Beretta
- Length: 17 mins
- Release date: 17-06-2015
- Language: English
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Treat and Prevent Migraines
- What Your Doctor Isn't Telling You
- By: J. B. Snow
- Narrated by: Timothy Roselle
- Length: 33 mins
- Unabridged
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It took two full years of extreme pain and fatigue, and multiple trips to specialists, before I recognized the cause of my migraines. Don't go another day suffering! Find out how you can stop them for good. Learn what your doctor isn't telling you.
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Treat and Prevent Migraines
- What Your Doctor Isn't Telling You
- Narrated by: Timothy Roselle
- Length: 33 mins
- Release date: 05-06-2015
- Language: English
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Simple Sugar Detox for Beginners
- Why a Sugar Detox Diet Will Save Your Life
- By: J.B. Snow
- Narrated by: Dave Wright
- Length: 41 mins
- Unabridged
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Did you know that sugar is doing the same damage to your body that alcohol would if you drank it every day of your life? Sugar is converted to fat in your body. Even worse, sugar is literally killing you by damaging your organs. Learn how to get off sugar, why a detox diet will save your life, and what types of sugar detox may be helpful in conquer your addiction.
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Simple Sugar Detox for Beginners
- Why a Sugar Detox Diet Will Save Your Life
- Narrated by: Dave Wright
- Length: 41 mins
- Release date: 02-04-2015
- Language: English
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Gaslighting: The Hive of the Narcissist
- Transcend Mediocrity, Book 331
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 40 mins
- Unabridged
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Gaslighting is one of the most devastating tools that exists in the narcissist’s arsenal. If you have been subjected to gaslighting by a skilled narcissist, it is no doubt that you have suffered significant PTSD, Complex PTSD, Cassandra Syndrome, Battered Person Syndrome, and more. You were led to believe that you were damaged, crazy, psychotic, etc. You were led there by someone who was much sicker than you were. Gaslighting is dangerous and devastating.
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Gaslighting: The Hive of the Narcissist
- Transcend Mediocrity, Book 331
- Narrated by: Pete Beretta
- Length: 40 mins
- Release date: 27-02-2018
- Language: English
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