Showing results for title "Slow", by author "Lee Holden" in Alternative & Complementary Medicine
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Slow
- How to Improve Your Energy, Health and Relationships Through the Power of Slow
- By: Lee Holden
- Narrated by: Lee Holden
- Length: 6 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical wisdom of Eastern meditation, martial arts and philosophies, and merged with Western science. The resulting practices offer a comprehensive understanding of how to slow down and increasingly embrace life's rhythms.
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Slow
- How to Improve Your Energy, Health and Relationships Through the Power of Slow
- Narrated by: Lee Holden
- Length: 6 hrs and 1 min
- Release date: 23-01-2025
- Language: English
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Non-member price: $21.99
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