Showing results for title "Good To Great" in Alternative & Complementary Medicine

Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.

Discover how the right foods can help you lose weight without exercising! From the best-selling weight loss writer Sarah Talene comes Diet: The Quick & Easy Guide to Healthy Eating So You Lose Weight, Look Good & Feel Great. (Bonus: comprehensive shopping list included.) This book will help you lose weight fast, improve your overall diet, and achieve a healthy and sexy body!