• Zen Buddhism, Psychotherapy, and Living Skillfully

  • Apr 27 2022
  • Length: 1 hr and 11 mins
  • Podcast
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Zen Buddhism, Psychotherapy, and Living Skillfully

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  • Summary

  • In this episode of The Reasonably Good Life, I interview licensed psychologist and ordained Zen Buddhist priest Dr. David Zuniga. Dr. Zuniga's a good friend of mine, and we've have many wonderful conversations in the past, so I thought it would be fun to interview him for the podcast. We cover Buddhism's influence on modern psychotherapy, human nature and interconnectedness, why we suffer, the myth of the self, and mindfulness and its connection to psychotherapy and well-being. 
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