“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” — Nikola Tesla

In this episode, Jen dives into the powerful world of energy and sound healing— modalities that have been used for thousands of years. She unpacks how specific vibrations can put your back into energetic alignment and breaks down how each chakra "tone" can help heal sickness and clear emotional blockages. Jen shares truths about energetic medicine that many people don't talk about—but that work. The real testimonies from clients and insights from one of Dr. Joe Dispenza's students, who claims he was able to clear himself of stage 3 cancer from sound healing, reveal just how transformative energy healing is.

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“People will do anything, no matter how absurd, to avoid facing their own souls.” - Carl Jung

In this episode, Jen unpacks the latest explosive headlines and breaks down the deeper spiritual truths behind the chaos. From global events to personal circles, she explores how masks are slipping, truth is being revealed, and what it all means for your own Awakening.

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"In the middle of every difficulty lies opportunity."
— Albert Einstein

Sometimes, when life hits you with an ending, it feels like the game’s over — but what if that’s just the opening move? In this episode, Jen dives into why every ending comes packed with reasons you might’ve been sleeping on. When you flip your perspective and allow yourself to see the bigger picture, those so-called “endings” start looking like setups for something bigger. It’s about recognizing the lessons, owning the growth, and understanding that what feels like a close is really just a fresh start in disguise. If you’ve ever been caught up in the pain of an ending, this one’s for you — time to pause, reflect, and get ready to rise again.

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“We have to love each other enough to not fall for the lies that are meant to divide us.” – Angela Davis

With so much chaos in the world—divisions, headlines, and heavy energy—this episode is your reminder that unity is still alive and well. Jen reflects on a recent walk through the city where she saw groups of friends from all different cultures vibin’ together , and it sparked something powerful. Tune in as she shares why we can't lose sight of how far we've come—and how staying connected is the real revolution.

Oh—and let's be real: judging people based on how they look or where they're from in 2025? That’s tired. That’s corny. Racism is mad last century.

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Jen thanks all listeners for making the ZEN JEN Words of Wisdom Podcast in the Top #15 Spirituality podcasts on Goodpods. When our podcast was created in November 2024, Jen had no idea where it would go, nor did she have any self-gaining intention behind it. It was created to help and teach. We are thankful. Our podcast has been through its own journey. It has been a labor of love, a testament to perseverance, authenticity and Faith, as we continue our mission to share Spiritual knowledge to assist in your Awakening and Ascension.

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“Many are called, but few are chosen.”
— Matthew 22:14 (The Bible)

Everyone wants to be “chosen”... but do they really understand what that means? In this episode, Jen peels back the veil on one of the most misunderstood spiritual labels of our time. Being a Chosen One isn’t about status, popularity, or ego—it’s about surrender, sacrifice, isolation, and spiritual obedience. If you’ve ever wondered why your path feels heavier than most, or why you’ve been called to walk alone in the dark with nothing but your Light—this one’s for you.

*She also speaks lightly on Cassie Ventura's testimony in one of the biggest music trials of our era*

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"The pyramids were built by those who understood the laws of the universe... as initiations for those seeking the higher path."
— Reading 5748-5

In this episode, Jen breaks down a groundbreaking new find at the pyramids and what it means for our true origins. Could this be the piece of the puzzle they never wanted us to see?

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"We are all connected, in this great Circle of Life." - Mufasa

In this episode, Jen dives into the fascinating world of animal communication with special guest Olivia LaBarre, a gifted animal communicator and one of her former instructors. Together, they explore the soul ties between animals and their owners, discuss veganism from the animal's perspective, and connect with domesticated and non-domesticated animals. Olivia also delivers heartfelt messages from podcast listeners who reached out to hear from their beloved fur babies, including a touching moment with Jen's late cat. If you've ever wondered what your animal might be trying to tell you, this is an episode you won’t want to miss.

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