You've let yourself want things before. You felt the pull of them. And then the circumstances closed back in, and the wanting became just another ache you learned to manage.

This episode is not about wanting less. It's not about getting through the day. It is about one ordinary Tuesday morning, the specific, quiet, earned peace of a woman who woke up and felt herself fully. Not because everything changed, but because she did the work of coming back to herself.

In this episode:

• The specific fear that keeps ambitious women from letting themselves want their own life, and why the fear has been costing more than they know.
• What a real Tuesday morning looks like for a woman who has done the complete work of returning to herself, the texture of it, not just the concept
• Why coming back to yourself is not a threat to the people you love, it is the restoration of the person they love.
• What the complete work actually builds, and why the halfway version doesn't hold

If you have been keeping hope at a careful distance, protecting yourself from wanting something you're afraid you can't have, this episode was made for that moment. The one happening right now, in your chest.

Send me a text, I'd love to hear from you!

🧭 That feeling you can't quite name? It has a name. Take the Why You Feel Disconnected quiz and find out exactly what's been happening — and what your real next step is. (Less than 5 minutes. More clarity than you've had in years.)

📲 If this episode spoke to you, share it with a woman who needs to hear she's not alone. One message from you could be the moment she finally exhales.

🔗 I show up daily on Instagram for the honest, unfiltered conversations this journey actually requires. Come find me: @yourutmostself

🎧 Follow the podcast so you never miss the episode that was made for exactly where you are right now.

✨ When you're ready for the next step, everything you need is waiting at Your Utmost Self.

You are more than everyone's everything. You are someone.

Now just isn't the right time.

The kids need you. The schedule is already full. The finances aren't there yet. And once this season passes, once things settle, once life gives you a little more room, then you'll do the work. Then you'll focus on yourself.

If any version of that sentence has lived in your head lately, this episode is for you.

In today's conversation, Misty takes on the most loving, most convincing, most completely believable reason women give for staying exactly where they are and gently, firmly, honestly tells the truth about what's actually behind it.

Because here's what nobody tells you: your circumstances are real. Every single one of them. And they are not the reason.

Misty shares the season when her own teenagers became the most legitimate excuse she'd ever had and what she discovered when she finally got still enough to look honestly at what she was actually doing. What she found wasn't failure. It wasn't selfishness. It was a story her fear had been telling in her love's voice. And it was so convincing she almost believed it for longer than she should have.

This episode will change the way you see the wall you've been standing in front of.

In this episode:

• Why waiting for the right circumstances is actually protecting you from something else entirely
• The crucial difference between your circumstances being the context of your life versus the author of it
• Misty's personal story about her teenagers and the moment she realized it wasn't them, it was her
• What your children are actually learning from your waiting
• The one decision that doesn't require your life to look any different before you make it

Send me a text, I'd love to hear from you!

🧭 That feeling you can't quite name? It has a name. Take the Why You Feel Disconnected quiz and find out exactly what's been happening — and what your real next step is. (Less than 5 minutes. More clarity than you've had in years.)

📲 If this episode spoke to you, share it with a woman who needs to hear she's not alone. One message from you could be the moment she finally exhales.

🔗 I show up daily on Instagram for the honest, unfiltered conversations this journey actually requires. Come find me: @yourutmostself

🎧 Follow the podcast so you never miss the episode that was made for exactly where you are right now.

✨ When you're ready for the next step, everything you need is waiting at Your Utmost Self.

You are more than everyone's everything. You are someone.

Two words. That's all it takes to keep you from the life you were actually made for.

I'm fine.

You say it to your husband, your kids, your friends, maybe even yourself. And somewhere underneath the saying of it, something keeps accumulating. Something keeps getting heavier. Something knows that fine is not a destination. It is a direction. And that direction has an edge you cannot always see until you're very close to it.

In this episode, Misty gets honest about what "I'm fine" is actually costing you, not theoretically, but specifically. The moments with your kids, you are physically present for but not truly in. The growing distance in your marriage that neither of you has named out loud yet. And the slow, quiet disappearance of the woman who was supposed to be living this life.

Misty shares a story she doesn't tell easily, from the season when "I'm fine" nearly cost her her marriage, and what she learned about what happens when a woman silences her warning signs for too long.

This episode isn't here to break you open. It's here to wake something up.

Because you are not too far gone. You are not too late. You didn't disappear, you just got quieter as everything else got louder. And the fact that you're still listening? That is not the behavior of a woman who has given up.

That is the behavior of a woman who is ready to put her hands back on the wheel.

In this episode:

• Why "I'm fine" functions as a warning sign, not a status update
• The three specific costs accumulating in your silence right now
• Misty's personal story of what chronic fine-ness nearly cost her
• The reframe that changes what fine is even for
• One small, honest thing you can do before this episode ends

Send me a text, I'd love to hear from you!

🧭 That feeling you can't quite name? It has a name. Take the Why You Feel Disconnected quiz and find out exactly what's been happening — and what your real next step is. (Less than 5 minutes. More clarity than you've had in years.)

📲 If this episode spoke to you, share it with a woman who needs to hear she's not alone. One message from you could be the moment she finally exhales.

🔗 I show up daily on Instagram for the honest, unfiltered conversations this journey actually requires. Come find me: @yourutmostself

🎧 Follow the podcast so you never miss the episode that was made for exactly where you are right now.

✨ When you're ready for the next step, everything you need is waiting at Your Utmost Self.

You are more than everyone's everything. You are someone.

You can't remember the last time you did something purely because you needed it. Not because it made you a better mom. Not because it helped you show up for everyone else. Just because you needed it. Because you are a human being with needs that exist independently of what they produce for the people around you.

If that sentence stopped you, this episode is for you.

If you've been feeling disconnected from yourself, running on empty in a way that sleep doesn't fix, or quietly wondering if anyone would notice if you just... disappeared a little... You are not broken. You are believing something that has been quietly running your life for a very long time.

My needs don't matter.

It sounds like love. It feels like devotion. It gets dressed up as the thing that makes you a good mother, a good wife, a good woman. But in this episode, I'm going to show you exactly what that belief is actually costing you in your body, in your relationships, and in your sense of who you are.

I'll share a moment: I was sitting in a restaurant booth, pressed against the wall, giving my husband ninety percent of the seat, making myself as small as possible, and realizing I had been shrinking everywhere. In every room. In every conversation. In every moment where my needs bumped up against someone else's comfort.

And the thought that went through my head in that booth is one I think you've had too. You just might not have let yourself say it out loud yet.

This episode is for the woman who feels guilty every time she tries to take care of herself. The woman who puts herself last so automatically that she doesn't even notice she's doing it anymore. The woman who loves her family so deeply and still feels that hollow, aching emptiness she can't quite explain.

You are not too far gone. You have not lost yourself. You got quieter as everything else got louder. But you are still there, and today, we are naming what's been keeping you pressed against the wall.

In this episode:

• Why the guilt that fires when you try to take care of yourself is not your conscience, it's your conditioning
• The three real costs of this belief: what it does to your body, your relationships, and your sense of self
• The one question to ask the guilt before you obey it
• What it looks like to be a woman who takes up her full space — and why she actually gives more, not less

If you've been searching for why you feel disconnected from yourself, why you can't stop feeling exhausted no matter how much you rest, or how to feel like yourself again... start here.

You have been pressed against the wall long enough.

Subscribe so you don't miss what's coming. I'm building something specifically for the

Send me a text, I'd love to hear from you!

🧭 That feeling you can't quite name? It has a name. Take the Why You Feel Disconnected quiz and find out exactly what's been happening — and what your real next step is. (Less than 5 minutes. More clarity than you've had in years.)

📲 If this episode spoke to you, share it with a woman who needs to hear she's not alone. One message from you could be the moment she finally exhales.

🔗 I show up daily on Instagram for the honest, unfiltered conversations this journey actually requires. Come find me: @yourutmostself

🎧 Follow the podcast so you never miss the episode that was made for exactly where you are right now.

✨ When you're ready for the next step, everything you need is waiting at Your Utmost Self.

You are more than everyone's everything. You are someone.

You have been searching for yourself for a long time.

You've read the books. Done the journaling. Had the conversations. Taken the courses. And still, you stand in the middle of your own life feeling like a stranger in it. And somewhere in all that searching, a quiet thought has settled in that you don't say out loud: maybe I just can't find my way back. Maybe I've been gone too long.

This episode is going to change the question you've been asking yourself. And the question, it turns out, has been the problem all along.

You haven't been failing at finding yourself. You've been looking in the wrong direction.

She didn't disappear. She just got quieter as everything else got louder. And she has been sending you signals this entire time, in the moments that caught your breath, the opinions that rose in you before you talked yourself out of them, the song that moved through you and left something behind. Those aren't random. That's her. That's been her the whole time.

In this episode:

• Why "how do I find myself?" is the question that keeps you stuck, and what to ask instead
• What remembering actually feels like in real life (it's not what the self-help world told you)
• The personal story of a dream I set down as a single mom and came back to decades later, not as a new woman, but as the same woman on her own terms
• The fear that what you remember won't fit your life anymore, and why that fear is based on a misunderstanding of what remembering actually is
• The one question you can ask on an ordinary Tuesday that starts bringing her back

You are not starting from zero. You have never been starting from zero.

The trail back to her is already there. This episode shows you where to look.

Subscribe so Thursday's episode finds you automatically because we're going even deeper into what's actually been drowning her out and what it looks like to start turning down the volume.

Share this with a woman in your life who keeps saying she doesn't know who she is anymore. She needs to hear this.

Leave a review if this landed. It's how other women who are searching find their way here.

You are more than everyone's everything. You are someone.

Send me a text, I'd love to hear from you!

🧭 That feeling you can't quite name? It has a name. Take the Why You Feel Disconnected quiz and find out exactly what's been happening — and what your real next step is. (Less than 5 minutes. More clarity than you've had in years.)

📲 If this episode spoke to you, share it with a woman who needs to hear she's not alone. One message from you could be the moment she finally exhales.

🔗 I show up daily on Instagram for the honest, unfiltered conversations this journey actually requires. Come find me: @yourutmostself

🎧 Follow the podcast so you never miss the episode that was made for exactly where you are right now.

✨ When you're ready for the next step, everything you need is waiting at Your Utmost Self.

You are more than everyone's everything. You are someone.

You've read the articles. You've listened to the podcasts. You know you matter. You've told yourself a hundred times that this week would be different.

And then Tuesday happened. Someone needed something. The guilt fired automatically, before you even made a choice and there you were again. Last. Wondering what is wrong with you.

Nothing is wrong with you.

But something is running underneath the surface that you haven't been able to see clearly yet. And that's exactly what this episode is about.

This isn't another conversation about self-care or putting on your own oxygen mask. This is the root. The actual mechanism underneath the pattern, the belief you never consciously chose, and the quiet fear that's been making your decisions without your full awareness.

Because here's the truth your guilt doesn't want you to know: you're not failing because you're weak. You're failing because you've been trying to solve a root problem with surface solutions. And that was never going to work.

In this episode:

• Why the guilt fires automatically and what it's actually protecting
• The fear underneath the pattern that you might not even recognize as a fear anymore
• Why choosing yourself is not selfish, it's how you love them better
• The one question that is the beginning of everything changing

This episode is for the woman who is done cycling through inspiration and collapse and is finally ready to see it clearly.

Subscribe so Monday's episode finds you automatically.

Send me a text, I'd love to hear from you!

🧭 That feeling you can't quite name? It has a name. Take the Why You Feel Disconnected quiz and find out exactly what's been happening — and what your real next step is. (Less than 5 minutes. More clarity than you've had in years.)

📲 If this episode spoke to you, share it with a woman who needs to hear she's not alone. One message from you could be the moment she finally exhales.

🔗 I show up daily on Instagram for the honest, unfiltered conversations this journey actually requires. Come find me: @yourutmostself

🎧 Follow the podcast so you never miss the episode that was made for exactly where you are right now.

✨ When you're ready for the next step, everything you need is waiting at Your Utmost Self.

You are more than everyone's everything. You are someone.

You know that woman you've been quietly grieving? The one who shows up in old photos and feels like she belongs to a version of your life you can't quite reach anymore?

She didn't leave you.

Everything got loud — the needs, the demands, the daily accumulation of a life that asked everything of you — and she got quieter. Not gone. Quiet. And those are not the same thing.

In this episode, I'm giving you something I wish someone had handed me on the worst morning of my life: a question that cracked everything open and shifted something real in me. Because the belief that she's gone — that you're too far gone — isn't the truth about you. It's a conclusion you reached in the dark. And conclusions reached in the dark deserve to be examined in the light.

We're going to talk about what that belief is actually costing you, why the attempts to find your way back haven't worked, and what it really means that you still ache for her.

This episode is for you if:

• You feel like a stranger in your own life
• You've tried to "get back to yourself" before and it didn't stick
• You have everything and still feel like something essential is missing
• You love your family deeply and you're still grieving the woman underneath the role

She has been waiting. And she is so much closer than you think.

Subscribe so you don't miss Thursday's episode — we're going into what's actually been drowning her out, and that's where the real work begins.

Send me a text, I'd love to hear from you!

Why You Feel Disconnected Quiz

A quiz specifically for the woman who feels invisible, hollow, and disconnected and doesn't know why or what to do about it. It's called Why You Feel Disconnected and it' s going to name exactly what's been happening to you and give you your real next step.

Not a generic answer. Your answer.

TAKE QUIZ

🧭 That feeling you can't quite name? It has a name. Take the Why You Feel Disconnected quiz and find out exactly what's been happening — and what your real next step is. (Less than 5 minutes. More clarity than you've had in years.)

📲 If this episode spoke to you, share it with a woman who needs to hear she's not alone. One message from you could be the moment she finally exhales.

🔗 I show up daily on Instagram for the honest, unfiltered conversations this journey actually requires. Come find me: @yourutmostself

🎧 Follow the podcast so you never miss the episode that was made for exactly where you are right now.

✨ When you're ready for the next step, everything you need is waiting at Your Utmost Self.

You are more than everyone's everything. You are someone.

Send me a text, I'd love to hear from you!

🧭 That feeling you can't quite name? It has a name. Take the Why You Feel Disconnected quiz and find out exactly what's been happening — and what your real next step is. (Less than 5 minutes. More clarity than you've had in years.)

📲 If this episode spoke to you, share it with a woman who needs to hear she's not alone. One message from you could be the moment she finally exhales.

🔗 I show up daily on Instagram for the honest, unfiltered conversations this journey actually requires. Come find me: @yourutmostself

🎧 Follow the podcast so you never miss the episode that was made for exactly where you are right now.

✨ When you're ready for the next step, everything you need is waiting at Your Utmost Self.

You are more than everyone's everything. You are someone.