Send us a text

You've bought the planner. Read the books. Done the gratitude practice. And you're still... here. Still stuck. Still feeling broken.

What if I told you that you're not broken—you're just buried? And that voice telling you to "push through this season" is the same one that almost destroyed my life.

In this episode, we're dismantling three dangerous lies that keep you trapped:

• That personal growth is about fixing what's wrong with you
• That you just need to survive this season until things get easier
• That your growth will disrupt your family

Here's the truth: Your family isn't disrupted by your growth. They're disrupted by your stagnation. Your resentment from staying small. Your depletion from constant giving. Your invisibility teaches your children that women don't matter.

I'll share the research that changed everything for me, the rock bottom moment that forced me to choose between pushing through or emerging through, and what actually happened when I stopped shrinking and started growing.

Because it's never too late to step into your worth and create a life that intentionally honors that worth. Not despite your family. Because of them. For them. With them.

In This Episode:

• Why shame-based change never creates lasting transformation
• The difference between pushing through seasons vs. emerging from them
• Research on how your well-being directly impacts your family relationships
• What your children are actually learning when you martyr yourself
• The foundation you need before any growth strategy will work

Ready to stop just surviving? Join me for a 3-day virtual event, "Reclaiming Who You Are Beyond Mom and Wife."

📲Empower a friend who needs to hear this, letting her know she’s not alone in her struggles - Share this episode today.

🔗 Get daily encouragement and behind-the-scenes heart-to-hearts: @yourutmostself

🎧 Never missed a conversation that powerfully reminds you of who you truly are - Subscribe to the podcast now.

✨ Continue your journey of self-discovery and empowerment with free resources, articles, and more - Visit Your Utmost Self to explore.

Send us a text

The script that runs your day—“I’m fine”—might be the very thing keeping you stuck. We open with the familiar chaos, the apologies, the late-night scrolling, and then challenge the hidden beliefs that fuel it: that caring for yourself is selfish and that it’s too late to change. What follows is both honest and practical: research on parental burnout and child outcomes, a candid look at how overgiving teaches the wrong lessons at home, and clear ways to make self-care a strategic act that strengthens your family rather than stealing from it.

We go deeper on the “too late” myth with data, stories, and real-world examples—from career changes in the late 30s and 40s to creators and founders who didn’t bloom until 50, 60, or beyond. Misty shares why midlife is an edge, not a penalty: you know your values, you’ve built resilience, and your skills transfer. We talk about the surprising advantages mature workers bring, the energy that new learning brings to your relationships, and how modeling growth can transform your home from a place of management to a culture of mentorship.

If you’ve been living by default, this is your nudge toward intentional design. You’ll walk away with boundary scripts, small shifts that create momentum, and a fresh way to see your time and energy as resources to steward. Subscribe, share this with a friend who needs the reminder, and leave a review to help others find the show. Ready to reclaim your identity beyond roles and start building the life you actually want? Join the priority list for our free three-day virtual event and take the first step today.

📲What would it be like to empower a friend who needs to hear this, letting her know she’s not alone in her struggles? Share this episode today.

🔗 Follow for daily encouragement and behind-the-scenes heart-to-hearts: @yourutmostself

🎧 What would happen if you never missed a conversation that powerfully reminds you of who you truly are? Subscribe to the podcast now.

✨ How could you continue your journey of self-discovery and empowerment with free resources, articles, and more? Visit Your Utmost Self to explore.

Send us a text

Are you managing 6+ hours of family logistics daily but spending less than an hour on your own interests? Do you look in the mirror and barely recognize the woman staring back? In this episode, we tackle the dangerous belief that mothers have no purpose beyond their roles as mom and wife - and why this lie is actually destroying the very families we're trying to protect.

Discover

• Why the belief "I have no purpose beyond motherhood" is detrimental to your entire family
• The research showing that fulfilled mothers raise more successful children
• How to recognize if you're living what Misty calls a "half-life"
• The difference between foundational purpose and role-based identity
• Practical steps to rediscover yourself without guilt or upheaval

Link Mentioned

Reclaiming Yourself Beyond Motherhood - Priority Notice

The Two Dangerous Beliefs Explored:

1. Women who want to rediscover themselves are unhappy with motherhood
2. Outside of my roles as mom and wife, I have no purpose or value

Research That Will Surprise You:

• Ohio State University study: 10% increase in maternal happiness = $50,000 boost to child development
• 2025 Women's Well-being Survey: Mothers pursuing personal growth are 2X more likely to be happy
• Children of growth-focused mothers take healthier risks and pursue goals with confidence

The "Half-Life" vs "Whole Life" Framework:

• Signs you're living a half-life as a mother
• How role-focused identity sets you up for crisis when needs change
• The barn, manure, and coal analogy that will shift your perspective

Powerful Quotes

Success Stories Referenced

• Sara Blakely: Built Spanx into a billion-dollar company while raising four children
• Julia Hartz: Co-founded Eventbrite, credits marriage success to mutual dream support
• Tory Burch: "As a working mother, I know that women can be both professionally ambitious and deeply committed to their family"

📲What would it be like to empower a friend who needs to hear this, letting her know she’s not alone in her struggles? Share this episode today.

🔗 Follow for daily encouragement and behind-the-scenes heart-to-hearts: @yourutmostself

🎧 What would happen if you never missed a conversation that powerfully reminds you of who you truly are? Subscribe to the podcast now.

✨ How could you continue your journey of self-discovery and empowerment with free resources, articles, and more? Visit Your Utmost Self to explore.