Ever caught yourself in the loop of wanting to build your coaching business but hesitating to get clients? The fear of not being able to help them lurks in the background, creating an exhausting cycle.

It's a subtle dance between consciously desiring clients and subconsciously fearing the challenges that may arise. The result? Stagnation—spinning your wheels but going nowhere fast.

You yearn for clients, yet there's a hidden hope you don't get them to avoid sounding inexperienced or risking client dissatisfaction.

This pattern often leads to a form of stealthy hiding. You convince yourself you're taking action, yet it doesn't propel you forward in building your community.

You might find yourself stuck in perpetual website redesigns, endless niche reconsiderations, continuous courses, and extensive content creation—all under the guise of progress.

Starting out in coaching can feel like navigating uncharted territory, leading to self-doubt.

However, the key lies in truly wanting clients because you believe in your ability to help them.

In this week's video, I unveil the top 5 keys to becoming a confident and impactful coach, breaking free from the fear that holds you back.

Let's dive in and transform your coaching journey!

Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

Come connect with me on Instagram: https://www.instagram.com/kristinhartjes/

If you're interested in working together, you can set up a call to speak with me here: https://kristinhartjes.com/apply

Months ago I made a video sharing the health ramifications of working a job that was slowly draining the life out of me.

Many of you resonated, wondering: when's the perfect time to say goodbye to your job when diving into a health coaching business?

People often find themselves in two camps:
Eager to quit ASAP, thrilled by the prospect.
Terrified of quitting, paralyzed by fear.

For those in between, it's a delicate dance.

This topic triggers many because we must dive into conversations about money and current financial situations. Everyone’s favorite, right? ;)

But ignoring these aspects makes it impossible to make a wise decision.

This week, I unravel the complexities and dive into the nitty-gritty details you must grasp to determine YOUR perfect timing.

I explain on the details in this week's video.

Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

Come connect with me on Instagram: https://www.instagram.com/kristinhartjes/

If you're interested in working together, you can find more details and sign up for a consultation with me here: https://kristinhartjes.com/apply

Do you wish that social media would disappear from the face of the earth and you’d never have to think about it again?

Okay okay, I’m being dramatic…but I’m also being truthful.

This past year, I felt totally burnt out from playing the social media game. And truly, this is coming from someone who only used social media for her health coaching business, and didn’t use it that much.

But the impact it was having on my quality of life felt significant. As someone who’s an introvert and an HSP, I find that spending time on social media (both as a creator and consumer) is very draining and overwhelming for me energetically.

And yet, I felt incredibly torn because so many of my amazing clients found me through social media. I cherish these connections from around that globe that would not have been possible without these applications.

Thus, the conundrum.

To use social media, or not, that is the question.

I significantly decreased my use of social media this past year…only posting on Instagram 7 times. I still created over 20 YouTube videos (although YouTube feels much different for me than FB and IG) and started dabbling with creating a podcast. I pretty much stopped using Facebook, including my Facebook group. If you are in my group or waiting to join, please come and join me on IG, YouTube or here in my newsletter instead. I made much more of an effort to connect with people ‘in real life’, yes, in person!

My coaching business continued to grow, but at a slower pace. I had to step back and reconnect with my mission, my story, my passion and my way of showing up and sharing with the world.

​​Instead of blindly following the crowd or replicating what I’ve been taught from others, I wanted to find what felt aligned for me when it comes to marketing.

So where do I go from here? I’m re-finding my way. Rediscovering how I can use social media (because it is an amazing tool), but use it super intentionally in a way that feels good.

And that is exactly what I’m talking about in today’s video.

I’m going to walk you through the 6 things you must think about when it comes to determining IF and HOW you will use social media to market your coaching business.

And yes, it is 100% possible to grow a business without using social media if that is the path you choose.

Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your coaching business, you can apply to work with me here: https://kristinhartjes.com/apply

Come connect with me on Instagram: https://www.instagram.com/kristinhartjes/