Episodes

  • Defending Narcissism

    Defending Narcissism
    May 24 2025
    Theresa and Lexie dig into Narcissistic Personality Disorder with a guest who openly defends their diagnosis. Through raw storytelling and tough questions, they explore the emotional fallout of NPD in relationships—no sugar-coating, just real talk.
    Show More Show Less
    8 mins
  • Navigating Emotional Turbulence in Relationships

    Navigating Emotional Turbulence in Relationships
    May 24 2025
    Join Theresa and Lexie as they dive into the emotional complexities of romantic relationships. Learn how to recognize emotional challenges, communicate openly, and practice empathy to foster deeper connections.
    Show More Show Less
    5 mins
  • Managing ADHD in a Modern World

    Managing ADHD in a Modern World
    May 4 2025
    This episode unpacks the challenges of living with ADHD, from overcoming cognitive overload to regulating emotions in an always-connected world. We discuss practical strategies for task management, the importance of setting boundaries, and leveraging resources like therapy and rest to enhance well-being. Join us for insights grounded in the latest research to better navigate ADHD in daily life.
    Show More Show Less
    6 mins