Managing ADHD in a Modern World cover art

Managing ADHD in a Modern World

Managing ADHD in a Modern World

Listen for free

View show details

About this listen

 This episode unpacks the challenges of living with ADHD, from overcoming cognitive overload to regulating emotions in an always-connected world. We discuss practical strategies for task management, the importance of setting boundaries, and leveraging resources like therapy and rest to enhance well-being. Join us for insights grounded in the latest research to better navigate ADHD in daily life.

What listeners say about Managing ADHD in a Modern World

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.