Stephanie Mansour is a Health & Fitness Coach and is the host of “Step It Up with Steph” on American Public Television. She also writes a weekly column, "Exercise Well with Stephanie Mansour" in the Chicago Sun Times which is available in papers and online every week. She has been helping transform millions of lives by using various methods to help them achieve their fitness goals. In this interview, Stephanie Mansour talks to Magda about her personal journey and how you can start off 2021 on the right (and the healthy!) foot. 

Connect with Stephanie 

Website -  https://stepitupwithsteph.com/

Instagram - https://www.instagram.com/stepitupwithsteph/?hl=en

Twitter - https://twitter.com/StepItUpwSteph

Facebook- https://www.facebook.com/stephanie.mansour.58

Connect with Magda 

Linkedin - https://www.linkedin.com/in/magdawalczak

Instagram - https://www.instagram.com/magdamakesit/

Twitter - https://twitter.com/magdamakesit 

Josie Thomson is a mindset, mindfulness and resilience expert. Having survived cancer twice, most recently a brain tumour, Josie is devoted to sharing the learnings from her experiences for the improvement in the lives of others. She is passionate about life and helping others experience the best life has to offer. 

Josie is passionate about unleashing the full force of people's potential, particularly aligning actions and words with truth, integrity and results. Josie coaches leaders to achieve sustainable change and breakthrough personal and business outcomes. She is also committed to the development of coaches, and cultivating mindfulness to build resilient communities. 

You can learn more about Josie on her website: https://josiethomson.com/

And you can connect with me here: 

https://www.linkedin.com/in/magdawalczak/
http://twitter.com/magdamakesit
https://instagram.com/magdamakesit
https://coacharya.com/

You can support Upwardly Global by volunteering, donating, spreading the word of their good work and by hiring some of the refugees and immigrants they work with. Please go to https://www.upwardlyglobal.org/ to learn more and get involved.

 Connect with Jina - https://www.linkedin.com/in/jina-krause-vilmar-9b2478/

Magda and Leah chat about authenticity as part of the Wonder Women Wednesdays. Leah is a Youth mentor and coach with extensive experience working with teenagers, including many volunteer roles in Africa. You can learn more about Leah on her website: https://www.theyouthmentorcoach.com/. You can register to be notified when her free online program launches here: https://coacharya.com/youth/

And you can connect with me here: 

https://www.linkedin.com/in/magdawalczak/
http://twitter.com/magdamakesit
https://instagram.com/magdamakesit
https://coacharya.com/

Welcome to another instalment of Wonder Women Wednesdays. In this episode Coacharya CEO Magda Walczak interviews Neeraja Ganesh who works as the Director of Relationships for the National Eduction Society, Karnataka as a day job as well as freelancing as a mentor, coach and consultant in order to bring about gender diversity in the workplace. Magda and Neeraja discuss topics such as the confidence gap between men and women, pursuing endeavours immediately as the right time is now, what really is the worst that could happen if you go for it and so much more. We hope you enjoy this episode and consider subscribing to our channel. 

Please find below the social media handles for Neeraja and the various organisations she works with 

https://www.facebook.com/neeraja.ganesh.1 

https://www.linkedin.com/in/neeraja-ganesh/ 

https://twitter.com/neeraja_ganesh

 https://www.instagram.com/neeraja0307/ 

Inroads 

Linkedin - https://www.linkedin.com/company/

Facebook - inroadsleadership/ https://www.facebook.com/InroadsLeadership/ 

Aspire for her 

https://www.linkedin.com/company/aspire-for-her

https://www.facebook.com/aspireforher/ 

https://twitter.com/her_aspire https:

//www.instagram.com/aspireforher/ 

Jobsforher

 https://www.linkedin.com/company/jobsforher/ 

https://twitter.com/jobsforher https://www.instagram.com/jobsforher_official/

I interviews Christina, a coach, volunteer and activist based in Cyprus. We talk about self-awareness, self-management, search for meaning and thinking "glocally." 

Links to organizations Christina mentioned in the interview: 

EMCC Global - www.emccglobal.org

EMCC Cyprus- www.facebook.com/EMCC.EuropeanMentoringCoachingCouncil.Cyprus 

Friends Forever International - www.ff.international 

One Woman At A Time - www.owaat-cy.com 

Mother Flower - https://motherflower.eu 

Cyprus Youth Council - https://cyc.org.cy 

Association for Historical Dialogue and Research (Peace Education) - www.ahdr.info/peace-education

And you can connect with me here: 

https://www.linkedin.com/in/magdawalczak/
http://twitter.com/magdamakesit
https://instagram.com/magdamakesit
https://coacharya.com/

When I set out to do this video series, there were a few women from my life that instantly came to mind (I=Magda). Shetha was one of them. We've been friends since college and from day one, Shetha's dedication to making the world a better place through science has shown through. She's smart, humble and kind - a combination that makes her not just a wonderful person, but the glue of any team that's lucky enough to work with her. I'm honored that she was the first Wonder Woman I got to interview. Thank you all for your support. Shetha's currently the Lead Researcher at Briteseed, a startup that's making smarter surgical technology. You can read more about her background, her company and connect with Shetha on the following links: 

https://www.briteseed.com/ 
https://www.linkedin.com/in/shetha-shukair-13139651/  

And you can connect with me here: 

https://www.linkedin.com/in/magdawalczak/
http://twitter.com/magdamakesit
https://instagram.com/magdamakesit
https://coacharya.com/