• 45. Lindy Waters III Mental Health in Basketball, Native Pride, and Overcoming the Odds
    Oct 16 2024

    On this episode, Obi sits down with pro basketball player Lindy Waters III to dive deep into the intersection of mental health and sports. From the pressures of performing at the highest level to the importance of mental wellness both on and off the court, they explore strategies for maintaining balance in the fast-paced world of professional basketball. Whether you're an athlete or simply interested in mental health, this episode offers valuable insights and actionable advice you won't want to miss.

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    PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592

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    49 mins
  • 44. Emma Ryan & Dr. Kevin White health and wellness, resilience and the power of community
    Aug 7 2024

    On this episode Obi sits down with nutrition, health coach and owner of Eat Plant OKC, Emma Ryan and Dr. Kevin White, Emergency Medicine Physician. For all the athletes listening, you dont want to miss this one, we cover everything health, wellness, fitness and more.

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    50 mins
  • 43. James Washington: 13 YEAR VETERAN! Overseas Basketball professional
    Jul 12 2024

    On this episode Obi sits down with 13 year veteran James Washington. James shares valuable insights of his journey all throughout Europe. They dive into learning ways to be comfortable overseas, how to find your happiness, the W1n List and more!

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    PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592

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    1 hr and 12 mins
  • 42. Amanze Egekeze: Hollywood movies? Doubling for Giannis Antetokounmpo, finding stillness in isolation, mentally adapting to life and hoops overseas and more
    May 29 2024

    On this episode Obi sits down with Amanze Egekeze, a member of the Nigerian National Team, professional basketball player, and aspiring actor. As they discuss his introduction to acting, where he doubled as Giannis Antetokounmpo, finding stillness in everyday activities, adapting to life and hoops overseas and more.

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    VISIT US : http://wonby1ne.com

    PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592

    PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

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    59 mins
  • 41. Adhering to the plan, delayed gratification
    May 15 2024

    On this episode Obi discusses our societies inability to adhere to any given plan, and the benefits of delayed gratification.

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    25 mins
  • 40. Chad Foster: Harvard business school's first blind graduate
    May 8 2024

    On this episode Obi sits down with Chad Foster, Harvard business school's first blind graduate as they discuss paving your own way, the anatomy of resiliency, changing your perspective on how you deal with adversity, defying the odds and more.

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    PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592

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    54 mins
  • 39. Sean Armand: 10 year overseas veteran on dealing with injuries, European basketball, finding your own happiness
    May 2 2024

    On this episode Obi sits down with 10 year professional basketball player Sean Armand as they discuss dealing with injuries, European basketball, finding your own happiness and more.

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    PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592

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    1 hr and 27 mins
  • 38. Combatting Fear, understanding our fears, how were influenced by them and dealing with emotions
    Apr 24 2024

    On this episode Obi sits down with Obi discusses combating fear, how we are influenced by our fears and actionable ways to deal with our emotions.

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    WONBYONE IG: https://www.instagram.com/wonbyonepodcast

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    PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592

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    Make sure to follow us.

    WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast

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    VISIT US : http://wonby1ne.com

    PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592

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    16 mins