With Intention cover art

With Intention

With Intention

By: Cami Sophia
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About this listen

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.


Find me on socials!

https://bio.site/camisophia

Hosted on Acast. See acast.com/privacy for more information.

With Intention 2022 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Making friends & finding yourself in your 20s

    Making friends & finding yourself in your 20s
    Sep 10 2025
    This week we’re talking all things friendships, hobbies and self-discovery in your 20s — from outgrowing old dynamics, to finding new connections, and learning who you really are along the way. It’s honest, comforting and a little reminder that you don’t have to have it all figured out yet!!

    Hosted on Acast. See acast.com/privacy for more information.
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    22 mins
  • The effortlessly put together girl guide

    The effortlessly put together girl guide
    Sep 2 2025
    You know that girl that's always put together so effortlessly? That can be you too!!

    Hosted on Acast. See acast.com/privacy for more information.
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    31 mins
  • Back to school hot girl reset

    Back to school hot girl reset
    Aug 26 2025
    With a new season coming in, it’s the perfect time for a little reset. In this episode, I’m talking about why hitting reset really matters and how it can shift your whole vibe going into autumn. We’ll chat about clearing your space so it feels calm, resetting your routines so they actually work for you, and even looking at your social life in a way that feels more balanced. It’s not about perfection, it’s just about small changes that make you feel more grounded and ready for this next chapter!!

    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
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