Are you a busy mom feeling overwhelmed by the daily juggle of responsibilities and the desire for a more joyful, heart-centered life?

In this episode, I dive deep into the transformative practices of self-compassion and intention-setting as gateways to a more fulfilled and joyful existence.

Join me as I share insights from my recent family vacation to Costa Rica, revealing how setting intentions for joy can turn even the most challenging experiences into moments of bliss, and discover how the power of focused intentions and finding meaning in what we value most can manifest the life we desire.

This episode is a sequel to our last conversation with the gifted spiritual medium, Jessica Rachel, and builds upon our exploration of tapping into our intuitive sides. I'll share snippets of my personal reading with Jessica to illustrate how connecting with our spiritual selves can offer deeper insights into our lives and guide us toward greater self-awareness and healing.

I’ll also lead a guided exercise on self-compassion to soothe and nurture yourself during times of stress, teaching you to treat yourself with the same kindness and understanding you offer others.

Tune in to transform your approach to life's challenges and step into a more joy-filled, purpose-driven motherhood journey.

With love and light, Jana

Connect with me: www.janafuchscoaching.com IG: @janafuchscoaching