In Part 1, we explored how chronic stress and trauma affect the brain and nervous system—and why fatigue and burnout are not signs of failure.
Watch here: https://www.youtube.com/watch?v=jhlhRBPwNbM
In Part 2, I shared my personal journey through chronic fatigue and burnout—how my body became exhausted, and how healing began when God met me gently, without pressure.
Watch here: https://www.youtube.com/watch?v=YGfEyqKuswE
In this final video, I share the deeper relational layer of my healing—why connecting with God and Jesus began to feel hard, how spiritual stress affected my energy and nervous system, and how trust, safety, and intimacy were slowly restored.
This is Part 3 of a gentle healing journey, where we look at how unresolved spiritual stress, disappointment, or fear can impact the body—and how healing doesn’t come through forcing faith, but through safety, compassion, and relationship.
✨ In this episode, I share:
Why God and spiritual practices once felt hard to connect with
How spiritual stress and religious pressure can drain energy and affect the nervous system
What it’s like to love God yet feel distant or shut down
How my body created protective barriers—not rebellion, but survival
How healing restored trust, safety, energy, and intimacy with God
This video is especially for Christians who:
Love God but feel disconnected or spiritually numb
Find prayer or reading the Bible more exhausting than life-giving
Feel guilt or shame for struggling in their faith
Sense their body and spirit are carrying more than they realize
💛 A gentle truth:
Nothing was wrong with my faith.
My body was protecting me—and God understood.
👉 Continuing the journey:
If this resonates and you’re ready for deeper healing that brings together nervous system care, body awareness, and a safe, relational connection with God, I share more about how I walk with others through this process.
🔔 Subscribe to stay connected and explore healing that honors your body, your story, and your relationship with God.
🔔 Subscribe and watch the next video to continue the journey.
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27 mins