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Whole Life Freedom Podcast

Whole Life Freedom Podcast

By: Kirsten Larsen
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About this listen

 A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedom—a podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and aligned—body, soul, and spirit. Each week, you’ll find solo teachings, spirit-led conversations, and expert interviews that blend biblical truth with nervous system healing, trauma recovery, emotional resilience, somatic practices, and holistic peace. We cover topics like: - Healing anxiety, fatigue, and chronic stress through God’s presence and body-based tools. - Restoring connection to your true self and calling. - Christian Emotional Freedom Techniques (EFT), breathwork, and somatic rhythms rooted in Scripture. - Hearing God clearly and walking in sustained peace. - Breaking through emotional blocks and building a lifestyle of wholeness. Whether you’re navigating burnout, carrying hidden wounds, or simply craving deeper alignment with God and His freedom for your life—this podcast is for you. Come experience the restoration your heart, body, and spirit have been longing for. Resources: • Free Wholeness Meditation: https://wholelifefreedom.com/meditation • Wholeness Meditation App: https://wholelifefreedom.com/app • Free Consultation: https://wholelifefreedom.com/consultationCopyright 2025 All rights reserved. Alternative & Complementary Medicine Christianity Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • Healing in His Presence: Christian Meditation for Body Restoration

    Healing in His Presence: Christian Meditation for Body Restoration
    Jun 19 2025

    So many people are walking around exhausted, inflamed, or in chronic pain—and often they’ve tried everything. I've been there!

    But healing doesn’t always start with doing more—it begins in God's Presence. In this video, we’ll explore how physical healing is connected to your nervous system, emotions, and spiritual connection—and then we’ll go into a gentle, guided encounter with Jesus for body restoration.

    We'll talk about how Christian meditation is powerful for healing the body and connecting with Him.

    And towards the end, I'll lead you in a simple practice that you can use in your every day life.

    Enjoy and be blessed!

    - Kirsten

    “He restores my soul...” (Psalm 23:3) — and yes, He restores your body too.

    🕊️ Want more guided meditations like this?

    Explore the Wholeness Meditation Experience — a Christian meditation app filled with breathwork, prayer, and spirit-led encounters to help you heal and reconnect.

    https://wholelifefreedom.com/app

    #christianmeditation #healingprayer #bodyrestoration #christianhealing #traumahealing #wholeness #jesusheals #christianbreathwork #nervoussystemreset #faithandhealing
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    27 mins
  • 75: Experiencing God Through the Body: A Somatic Approach to Spiritual Healing

    75: Experiencing God Through the Body: A Somatic Approach to Spiritual Healing
    Jun 19 2025

    Do you ever feel disconnected from God—like you want to experience His peace, but your body stays stuck in stress or tension?

    I have definitely been there and have heard from many who've experienced this.

    God is not far off. He is always loving, always with us.

    In this short guided practice, we’ll explore how to experience God’s presence not just in your mind, but in your body. Through gentle somatic movements, breathwork, and Scripture-based meditation, you’ll learn how to welcome Jesus into your nervous system and create space for deep peace and healing.

    🕊️ In this video:

    Why the body is a sacred vessel for God’s presence

    A step-by-step somatic prayer practice

    How to use breath, body awareness, and Scripture to connect more deeply with the Holy Spirit

    Let this be a sacred pause in your day—where your whole being can rest in God.

    🙏 Subscribe for more somatic and spirit-led healing videos.

    ✨ Want more? Explore my Free 5-Day journey into God's peace here:

    https://wholelifefreedom.com/peace/
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    16 mins

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