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Whole Life Freedom Podcast

Whole Life Freedom Podcast

By: Kirsten Larsen
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A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedom—a podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and aligned—body, soul, and spirit. Each week, you’ll find solo teachings, spirit-led conversations, and expert interviews that blend biblical truth with nervous system healing, trauma recovery, emotional resilience, somatic practices, and holistic peace. We cover topics like: - Healing anxiety, fatigue, and chronic stress through God’s presence and body-based tools. - Restoring connection to your true self and calling. - Christian Emotional Freedom Techniques (EFT), breathwork, and somatic rhythms rooted in Scripture. - Hearing God clearly and walking in sustained peace. - Breaking through emotional blocks and building a lifestyle of wholeness. Whether you’re navigating burnout, carrying hidden wounds, or simply craving deeper alignment with God and His freedom for your life—this podcast is for you. Come experience the restoration your heart, body, and spirit have been longing for. Resources: • Free Wholeness Meditation: https://wholelifefreedom.com/meditation • Wholeness Meditation App: https://wholelifefreedom.com/app • Free Consultation: https://wholelifefreedom.com/consultationCopyright 2025 All rights reserved. Alternative & Complementary Medicine Christianity Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • Father God & Your Nervous System: How His Love Regulates Our Inner World
    Aug 15 2025

    Can God’s love actually regulate your nervous system? In today’s video, I wanted to explore how encounters with Father God help heal attachment wounds, calm anxiety, and bring our body into peace.

    Did you know that your nervous system was designed to feel safe in His presence?

    We'll do a short guided prayer to receive His embrace.

    ✨ Want to experience more connection with God daily?

    ➤ Join the Wholeness Meditation Experience here:

    http://wholelifefreedom.com/app/

    “Your nervous system was designed to heal in safety—and there’s no safer place than in the arms of the Father.”

    If this resonated with you, I’d love to invite you into my Wholeness Meditation Experience—a collection of guided meditations focused on wholeness and healing tools to help you connect with God through breath, scripture, and stillness.

    You don’t have to figure this all out alone. Healing with God is possible—and it starts by receiving His love today❣️

    #GodsLove #NervousSystemHealing #BodySoulSpirit #NervousSystem #InnerHealing #FatherGod #LoveHeals #Wholeness #WholeLifeFreedom #BreathofGod

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    4 mins
  • 65: Why You Can’t Dream When You’re in Survival Mode ...
    Aug 7 2025

    Why You Can’t Dream When You’re in Survival Mode—And How Healing Makes Room for God’s Vision

    Have you ever felt like you used to have dreams, but now you’re just trying to make it through the day?

    Or maybe you've never quite felt the safety of dreaming ... in this episode, I'll share a bit about how dreaming, stepping into all you're called to, is often blocked when we've been in an undercurrent of survival mode for too long.

    I've been there. And I've walked with so many through that process.

    The first step is not always what you think.

    It's not about trying to dream or trying harder to do things ...

    Join me in the healing process—because God isn’t done dreaming through you.

    And your nervous system wasn’t meant to carry this alone.

    If you'd like to go further, join me on a simple 5-day journey:

    The 5-Day Peace Practice

    WholeLifeFreedom.com/peace

    #NervousSystemHealing #Peace #Anxiety #Healing #Dreaming #SurvivalMode #Wholeness #BodySoulSpirit #Breathe #RestinGod #InnerHealing

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    18 mins
  • 64: Healing Anxiety Through God’s Peace & Nervous System Regulation
    Jul 30 2025

    If you’ve tried prayer, Scripture, and still feel stuck in cycles of anxiety—there is hope.

    In this episode, I’ll show you how to partner with your body and the Holy Spirit to experience real peace. You’ll learn why the nervous system plays a powerful role in how we process fear, anxiety, and even spiritual disconnection—and how Jesus offers healing to the whole person: body, soul, and spirit.

    If you'd like to practice a simple way of doing this, check out this simple practice I released:

    https://www.youtube.com/watch?v=JfmGyfWf7ZM

    🔔 Be sure to like & subscribe for more wholeness-based healing through Jesus :)

    🧘‍♀️ Want to go deeper?

    Join my Wholeness Meditation Experience now in an App:

    https://WholeLifeFreedom.com/app

    #ChristianHealing #Anxiety #NervousSystem #HealingwithJesus #Resilience #Regulation #Peace

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    15 mins
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