Discover how Christian EFT (Emotional Freedom Technique) can help release pain, stress, and tension stored in the body. This guided session blends tapping with Spirit-led prayer to invite God's healing presence. Perfect for Christians with chronic pain, fatigue, or stress.

Based on trauma-informed research from Polyvagal Theory and brain retraining, this practice helps the body move from stress to safety — a state where healing and God’s presence flow more freely.

WORKSHOP: Learn how to use Christ-focused EFT

https://wholelifefreedom.com/workshops/christ-focused-eft/

Access 30+ Christian meditations, breathwork, Scripture encounters, and nervous system tools directly from your phone.

👉 https://wholelifefreedom.com/app

✨ Stay Connected! ✨

🌍 Website: https://wholelifefreedom.com

🩵 Free Meditation: https://wholelifefreedom.com/meditation

💻 Free Consultation: https://wholelifefreedom.com/consultation

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💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

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Feeling overwhelmed, anxious, or unable to quiet your mind—even when you pray?

You’re not alone. Many of us struggle with stress, racing thoughts, or tension in their body, and often wonder if it means they’re “lacking faith.” The truth is: your nervous system is overwhelmed, not your faith.

In today’s video, I’m sharing a gentle Christian meditation for calming your mind and body, rooted in Scripture, breath, and the peace of Jesus.

This simple practice helps your nervous system shift out of stress mode and back into a place of safety, presence, and connection with God.

You’ll learn:

🌿 What biblical meditation really is (and why it’s not New Age)

🧠 How meditation resets an overwhelmed nervous system

💛 Why your body needs felt safety to receive God’s peace

📖 How Scripture + breathwork helps you return to calm

🙏 A short guided Christian meditation you can do anytime

Whether you’re facing anxiety, overwhelm, burnout, or just a busy mind, this practice will help you experience God’s peace—physically and spiritually.

Access 30+ Christian meditations, breathwork, Scripture encounters, and nervous system tools directly from your phone.

👉 https://wholelifefreedom.com/app

✨ Stay Connected! ✨

🌍 Website: https://wholelifefreedom.com

🩵 Free Meditation: https://wholelifefreedom.com/meditation

💻 Free Consultation: https://wholelifefreedom.com/consulta...

👍 Like, Comment & Subscribe for more faith-based encouragement!

🔔 Turn on notifications to never miss an episode.

📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom.

💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

#ChristianHealing #NervousSystem #FaithAndPurpose #Polyvagal #HolySpirit #ChristianMotivation #FaithAndCalling #MindsetRenewal #Purpose #ChristianHealing #ChristianMeditation #NervousSystemHealing #ChristianEFT #FaithAndScience #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing #christianmeditationforanxiety

#christianmeditationforstress #biblicalmeditationforanxiety #christiannervoussystem

In this episode, I want to guide you through a follow-along Christian EFT session—a simple, powerful practice that helps your body release stress while inviting the healing presence of Jesus with the simple power of gratitude.

Feel free to personalize this script according to your specific needs and experiences. Using this script regularly can help you connect with God's peace and promote healing in your heart and overall well-being.

Learn EFT Basics from a Christian Standpoint:

🙌🏽 https://wholelifefreedom.com/workshops/christ-focused-eft/

You'll find more follow-along Christ-focused EFT practices and other engaging wholeness meditations inside my Wholeness Meditation Experience app:

📲 Get the App: https://wholelifefreedom.com/app

✨ Stay Connected! ✨

🌍 Website: https://wholelifefreedom.com

🩵 Free Meditation: https://wholelifefreedom.com/meditation

💻 Free Consultation: https://wholelifefreedom.com/consulta...

👍 Like, Comment & Subscribe for more faith-based encouragement!

🔔 Turn on notifications to never miss an episode.

📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom.

💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

#ChristianHealing #NervousSystem #FaithAndPurpose #Polyvagal #HolySpirit #ChristianMotivation #FaithAndCalling #MindsetRenewal #Purpose #ChristianHealing #ChristianMeditation #NervousSystemHealing #ChristianEFT #FaithAndScience #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing