• Making Complex Simple - Move Better For Pain Relief And Performance
    Feb 22 2023

    Zac is a graduate from St. Ambrose University Doctor of Physical therapy program in 2011. He completed an orthopedic residency, is a Certified strength and conditioning coach and has spent a bulk of his career studying and becoming certified in various lines of thought (Postural Restoration, FMS, SFMA, Dry Needling, Precision Nutrition, Certified Speed and Agility Coach, and many more).

    Zac Cupples' website: https://zaccupples.com/

    https://www.instagram.com/zaccupples/


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    54 mins
  • How To Get Radical Relief From Chronic Pain
    May 16 2022

    Dr. Joe Tatta is a global leader in integrative pain care and an advocate for the safe and effective treatment of chronic pain. He is the Founder of the Integrative Pain Science Institute, a cutting-edge health company reinventing pain care through evidence-based treatment, research, and professional development. For 25 years he has supported people living with pain and helped practitioners deliver more effective pain management. His research and career achievements include scalable practice models centered on lifestyle medicine, health behavior change, and digital therapeutics. He is a Doctor of Physical Therapy, a Board-Certified Nutrition Specialist, and Acceptance and Commitment Therapy trainer. Dr. Tatta is the author of two bestselling books Radical Relief and Heal Your Pain Now and host of The Healing Pain Podcast.


    https://integrativepainscienceinstitute.com/

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    1 hr and 1 min
  • ALF Approach - Changing The Face Of Orthodontics
    Apr 15 2022

    Dr. Tasha Turzo DO, graduated from Western University, Pomona, California in 1994 where she received a Post Graduate Osteopathic Manual Medicine/Anatomy Fellowship.  She completed her internship at the UCSF Family Medicine Residency at the Santa Rosa Community Hospital. She has been in private practice since 1995 practicing osteopathy, homeopathy, functional medicine, prolotherapy and PRP specializing in craniofacial dysfunctions. 

    She is a Clinical Adjunct Assistant Professor at Touro College of Osteopathic Medicine where she has been a guest lecturer since 2007.  Dr. Turzo has been co-treating patients and working monthly with Dr. Nordstrom since 1995.  She is also a founding member of AEI (ALF Educational Institute). Dr. Turzo is an internationally recognized expert in the application of osteopathy and functional dentistry, with a focus on the use of the Advance Lightwire Functional (ALF) devices and TMD.  Dr. Turzo has been teaching extensively in this field since 1997.  


    https://www.drtashaturzo.com/

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    52 mins
  • Body Composition - Setting Record Straight On What Actually Works
    Mar 17 2022

    Dr. Campbell is a professor of exercise science and director of the Performance and Physique Enhancement Laboratory at the University of South Florida. He is a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association and former president of the International Society of Sports Nutrition. Dr. Campbell has published over 200 scientific papers and abstracts, three textbooks, and 20 book chapters in areas related to physique enhancement, sports nutrition, resistance training, and dietary supplementation.


    You can find more from Bill here on his social media:

    https://www.instagram.com/billcampbellphd/

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    54 mins
  • Retrain Your Brain For Chronic Conditions
    Feb 23 2022

    Ashok Gupta is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential.   Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known neuroplasticity recovery program known as the Gupta Program in 2007.   He has published several medical papers and is continually researching these chronic conditions. Recently, a randomized controlled trial was published showing the Gupta Program was highly effective compared to a control. More information at www.guptaprogram.com   Ashok is on a mission to research and support people with chronic illness through an integrated and holistic approach.

    The Advanced Neuroplasticity Brain Retraining Program for Chronic Conditions
    www.guptaprogram.com

    The Meaning of Life Experiment Film & Meditation App
    Download the Free app now at www.themeaningoflife.tv

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    57 mins
  • How To Identify And Treat Cervicogenic Dizziness
    Feb 3 2022

    Dr. Harrison Vaughan is a physical therapist who specializes in treating musculoskeletal injuries and spinal pain, both acute and chronic.  He has particular expertise in the treatment of orofacial and craniocervical disorders, including cervical dizziness.

    He co-owns PhysioFit of North Carolina alongside his wife, Danielle.

    His clinical interests are concentrated in manual therapy and specific therapeutic exercise of spinal disorders.  He has extensive post-graduate training in manipulation of the spine and extremities, instrument-assisted soft tissue mobilization and dry needling.  Specifically, he has a Diploma in Osteopractic Physical Therapy, which involved an 18 month post-graduate training regimen in dry needling and manipulation.  Additionally, he furthered his career by graduating as a Fellow in the American Academy of Orthopaedic Manual Physical Therapy in 2015.

    Dr. Vaughan teaches an advanced Cervico-Sensorimotor Approach, alongside his wife Dr. Danielle Vaughan, in their course “Diagnosis & Management of Cervicogenic Dizziness” nationally and internationally to other healthcare professionals.

    He resides in Wake Forest, NC with his wife, Danielle, and two children, Reagan and Cora.

    https://www.cervicaldizziness.com/


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    1 hr
  • Insights From An Expert: Mindset And Individualized Training For Endurance
    Jan 18 2022

    Tim “Lucho” Waggoner, formerly Luchinske, resides in the mountains of Colorado just outside Boulder and is a highly sought-after endurance coach. On Endurance Planet he’s the vastly popular expert and co-host on “Ask the Coaches” (ATC) show. His experience in sport as both a professional triathlete and elite ultrarunner brings an incredible wealth of knowledge to the show.  Lucho started running at the age of 10 and went on to multiple Kansas state track and field championships and was a two time All-American in college. He decided to drop out after two years and travel eventually settling in the U.S. Virgin Islands where he lived for four years. 

    Tired of the party lifestyle, he quit smoking and entered his first triathlon and placed third. Fast forward, and four years later he placed 16th overall at the Ironman World Championships in Kona, Hawaii, and was the top amateur.  After 15 Ironmans and beginning a family, Lucho switched to running. He ran 2:41 in his first marathon and then 2:30 in his second. Eventually, Lucho and his wife moved up to 8,200ft altitude in the mountains, and this led him to try ultrarunning. In his first race, a 50-mile trail race, he won and broke the course record. 

    He then went on to place 6th at the Leadville 100—his 4th ever ultra. To top it off, Lucho was the overall winner of the Leadman series in 2012, which includes all of the Leadville races. He now spends most his time raising his two sons, coaching athletes, and training for master’s track & field racing.  He also (sometimes) has a badass beard and occasionally blogs words of wisdom at https://joghard.blogspot.com.

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    56 mins
  • How To Optimize Movement Starting With Your Feet
    Jan 3 2022

    Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology. With over 20 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.  

    https://www.naboso.com/ 

    http://barefootstrong.com/ 

    ttps://ebfaglobal.com/ 

    https://www.dremilysplichal.com/

     https://www.instagram.com/dremilydpm/

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    47 mins