• What’s Your Mental Diet

  • Apr 25 2024
  • Length: 15 mins
  • Podcast
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What’s Your Mental Diet

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  • Summary

  • Join me as we explore how what we consume mentally is just as important as what we put into our bodies. Think of it like this: feeding yourself negativity is like eating junk food all day – it's not going to fuel your greatness! Let's swap out the mental junk food for some nourishing positivity, shall we?

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