• What Happens When You Finally Listen to Your Body? Kylie’s Journey of Misdiagnosis & Healing
    Aug 25 2025

    When Kylie was 8 years old, she survived sexual abuse. She kept it hidden under layers of shame — and as the years passed, her body began to speak in louder and louder ways.

    Painful periods. Hormonal acne. Cysts. Fibroids. Missed diagnoses. Mood crashes. Gaslighting by health professionals. And yet… Kylie knew something wasn’t right.

    In this moving episode, she opens up about:

    • How trauma, shame, and reproductive symptoms are deeply connected
    • Her turning point moment: being told she was “wasting everyone’s time” — only to discover she had 57 ovarian cysts
    • Why she stopped outsourcing her health and started listening inward
    • Her transition from disconnection to deep self-compassion
    • How joy and nervous system regulation became her medicine — from roller skating to Foo Fighters

    This one’s for every woman who’s ever been told she’s “just hormonal.” You’re not broken. And you’re not alone.

    Disclaimer: This episode shares lived experience, not medical advice. Always seek personalised support from a trusted healthcare provider.

    To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/

    Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book

    Discover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentals

    Follow & Connect with Dr Anthea Todd dr.antheatodd


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    53 mins
  • Facing Your Shadow: How to Transform Your Subconscious Patterns
    Aug 18 2025

    In this powerful episode, Dr Anthea sits down with shadow work coach and trauma specialist Peter Isaia to explore the deep emotional roots behind the symptoms we often try to fix on the surface — from burnout and autoimmune issues to people-pleasing and self-doubt.

    If you’ve ever found yourself thinking “I’ve tried everything and nothing’s working,” this conversation offers a radical reframe. Together, they unpack why healing isn’t about being “better” — it’s about being honest with the parts of yourself you’ve been hiding.

    You’ll learn:

    • Why unresolved emotional pain can show up as physical symptoms
    • How shame, fear, and identity wounds get stored in the body
    • What “shadow work” really is — and how it can liberate stuck energy
    • Why self-healing starts with permission, not perfection

    This episode is honest, confronting, and wildly freeing — and it might be the missing piece in your healing journey.

    To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/

    Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book

    Unpack your symptoms with the Fundamentals™ framework. Explore our upcoming symptom series: https://www.femalefundamentals.com.au/symptoms

    Follow and connect with Dr Anthea Todd @dr.antheatodd and Pete Isaia @isaiacoaching https://isaiacoaching.com/

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    1 hr and 9 mins
  • My Skin Journey: I Didn't Think I Was Ever Going To Be Here
    Aug 14 2025

    When your skin breaks out, it can feel like a fight you’re losing — more products, more restrictions, more protocols. But what if your skin isn’t the enemy? What if it’s trying to lead you somewhere?

    In this raw and personal solo episode, Dr. Anthea Todd opens up about her 7-year battle with painful hormonal acne — and what finally brought her lasting relief.

    You’ll hear:

    • Why “normal” blood tests often miss the real problem
    • How stress, boundaries, and “should's” can show up on your skin
    • The functional testing that gave her new insight (and how it helped)
    • The energetic shift that finally cleared her skin after years of trying everything
    • Why your symptoms aren’t a problem to fix — but a compass guiding you home

    Whether you’re struggling with acne, burnout, or any chronic symptom that won’t shift, this episode will help you reframe your body as your greatest ally — not your greatest obstacle.

    “The biggest thing that changed my skin wasn’t loving my breakouts. It was making loving decisions toward myself.” — Dr. Anthea Todd

    To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/

    Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book

    Discover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentals

    Unpack your symptoms with the Fundamentals™ framework. Explore our upcoming symptom series: https://www.femalefundamentals.com.au/symptoms

    Follow & Connect with Dr Anthea Todd dr.antheatodd

    🎧 Listen now and start turning your symptoms into signals.

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    48 mins
  • Psoriasis, Stress & Self-Worth: The Body’s Silent Messages You Might Be Missing
    Aug 11 2025

    After moving to a new country, starting a stressful job, and feeling completely alone, Vicky’s body responded in the loudest way possible—her skin flared up with full-body psoriasis. She tried everything conventional medicine could offer, but the real shift came when she stopped trying to fix her body… and started listening to it.

    In this episode, Vicky shares:
    ✔ How her body said “no” when she couldn’t
    ✔ The emotional root of chronic conditions like psoriasis
    ✔ Why quitting drinking and leaving her corporate job changed her skin
    ✔ What it means to actually hear your intuition
    ✔ A powerful exercise to begin reconnecting with your body

    Her story is a raw, relatable reminder that our bodies aren’t broken—they’re trying to help us heal.

    To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/

    Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book

    Unpack your symptoms with the Fundamentals™ framework. Explore our upcoming symptom series: https://www.femalefundamentals.com.au/symptoms

    Disclaimer: This podcast is for educational purposes only and reflects one individual’s experience. Please seek appropriate medical or therapeutic support for your personal situation.

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    48 mins
  • Beyond Libido: The Secret to Unlocking True Desire
    Aug 4 2025

    In this episode, Dr Anthea is joined by certified sex and embodiment educator Eleanor Hadley to explore the emotional, physical, and cultural layers of libido, desire, and sensuality. This is not your high school health class — it’s real talk on what pleasure actually looks like, and how to reclaim your connection with it.

    You’ll learn:

    • Why “low libido” might not be a problem — and what it could actually be telling you
    • The difference between spontaneous vs responsive desire (and why this matters)
    • How shame, stress, and resentment affect your desire and connection
    • The power of pleasure mapping, boundaries, and self-inquiry in rekindling intimacy

    This episode is part nervous system science, part sensual self-empowerment — and all about coming home to your body.

    To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/

    Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book

    Unpack your symptoms with the Fundamentals™ framework. Explore our upcoming symptom series: https://www.femalefundamentals.com.au/symptoms

    Follow and connect with Dr Anthea Todd @dr.antheatodd and Eleanor Hadley @eleanorhadley https://www.eleanorhadley.com/ - Receive 20% off Eleanors new course Lust & Libido with code 'FUNDAMENTALS'

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    45 mins
  • Fatigued? Try These 3 Simple Tools
    Jul 31 2025

    If you’ve been running on empty — snoozing alarms, living off caffeine, or pushing through the day only to crash at night — this episode is for you.

    Dr. Anthea Todd dives deep into why fatigue isn’t just “being tired” and how it’s often your body’s way of signalling deeper imbalances. Whether your blood tests are “normal” or you’re stuck in the cycle of short-term fixes like iron infusions or energy drinks, this episode will help you see fatigue in a whole new light.

    You’ll learn:

    • Why blood tests don’t always explain your exhaustion (and what to do next)
    • How the Four Female Fundamentals™ — nervous system, metabolism, nutrients, and blood sugar — play a role in fatigue
    • The surprising link between stress, inflammation, and low iron levels
    • How “should's” are draining your energy (and what to say instead)
    • A real patient story: breaking the iron infusion cycle by addressing fundamentals

    This isn’t about hacks or hype. It’s about deeply listening to your body, addressing root causes, and finally reclaiming your energy.

    Your body isn’t broken. It’s speaking. Let’s learn how to listen.

    To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/

    Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book

    Discover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentals

    Unpack your Fatigue with our Fatigue Fundamentals™. Available now. Join us LIVE for August 19th 2025. Or access On-Demand after August 2025: https://www.femalefundamentals.com.au/symptoms

    Follow & Connect with Dr Anthea Todd dr.antheatodd

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    28 mins
  • Thyroid Health: An Unbiased Approach to Real Support
    Jul 28 2025

    What do you do when your doctor says “take this medication forever,” but something deep in your gut says… no?

    Meet Melody—a young woman who chose to listen to her body instead of settling for lifelong medication after a shocking thyroid diagnosis. In this intimate and powerful episode, Melody shares her journey through:

    • Unexplainable fatigue and micro-sleeping behind the wheel
    • Sky-high TSH levels and the pressure to medicate
    • Discovering functional and energetic support to understand her root causes
    • Hair Tissue Mineral Analysis (HTMA) and uncovering arsenic toxicity
    • How she transformed her thyroid health, fell pregnant, and gave birth medication-free
    • The real, raw realities of postpartum and rebuilding again

    You’ll laugh, cry, and most importantly—walk away feeling more in tune with your own body.

    To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/

    Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book

    Discover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentals

    Unpack your Fatigue with the Fundamentals™ framework. Explore our upcoming symptom series: https://www.femalefundamentals.com.au/symptoms

    This episode is for educational purposes only and reflects one individual’s personal experience. It is not intended to be medical advice. Every person’s health journey is unique. Please consult your healthcare provider before making any changes to your health plan.


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    54 mins
  • How Changing Your Story Can Attract Love, Success & Happiness
    Jul 21 2025

    In this episode of What’s My Body Telling Me?, Dr Anthea is joined by the high-energy, truth-telling duo Hillary and Ber — the twins behind Twin Transmissions and the creators of Menifestation (yes, that’s men + manifestation).

    They share how shifting their relationship dynamics didn’t just change their partnerships — it transformed their energy, health, and ability to call in what they actually desired in life.

    You’ll learn:

    • Why over-functioning, people-pleasing, and control keep us stuck in survival mode
    • How self-care, nervous system regulation, and receiving support raise your frequency
    • What it really means to lead with feminine energy in relationships
    • The link between emotional exhaustion, libido, and manifestation power

    This is the conversation for any woman feeling tired of doing it all — and ready to receive more, with less force and more flow.

    To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/

    Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book

    Join the community, access the The Body-Led Experience: https://www.femalefundamentals.com.au/the-body-led-experience-with-dr-anthea-todd

    Unpack your symptoms with the Fundamentals™ framework. Explore our upcoming symptom series: https://www.femalefundamentals.com.au/symptoms

    Follow & Connect with Dr Anthea Todd @dr.antheatodd or Amber & Hilary @twintransmissions

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    1 hr and 17 mins