The Lost & Found Podcast with Amanda Powers cover art

The Lost & Found Podcast with Amanda Powers

The Lost & Found Podcast with Amanda Powers

By: Amanda Powers
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About this listen

 Welcome to The Lost & Found Podcast—a wellness show dedicated to self-discovery storytelling. If you’ve ever pursued a dream and it all came crashing down—or you thought you knew what you were doing, but suddenly woke up and couldn’t shake the feeling you weren't on the right path anymore—you’re not alone. Follow our host, Amanda, as she navigates her own identity crisis in real-time to rediscover her true Self and find her life's purpose. We cover life's toughest "What Now?!" moments from career changes and relationships to grief, redemption, and self-worth. Wanderers are always welcome.Amanda Powers Personal Development Personal Success
Episodes
  • Ep. 99: Boredom Might Be Your Superpower | Tom Woodard

    Ep. 99: Boredom Might Be Your Superpower | Tom Woodard
    Aug 22 2025
    Episode 99: In this inspiring episode of The Lost & Found Podcast, Amanda sits down with songwriter, entrepreneur, and creative leader Tom Woodard, the co-founder of On The Avenue in Nashville, TN. Tom shares his powerful journey of faith, redemption, and resilience—reminding us that creativity is everywhere if we’re willing to show up for it. From learning how boredom can spark inspiration, to finding grace in redemption, Tom opens up about the importance of community, collaboration, and living in your true purpose.Whether you’re a creative searching for clarity or someone feeling lost in life, this episode offers wisdom and encouragement you don’t want to miss.Key Takeaways:Creativity is everywhere—you just need to tap into it.Boredom can lead to powerful inspiration.Faith and grace play a transformative role in healing.Collaboration and community elevate personal growth.Living in service of others can lead to joy and fulfillment.Taking action is the antidote to feeling stuck.Chapters:(00:00) The Power of Creativity(01:52) Finding Clarity Through Faith(07:26) The Journey of a Songwriter(11:06) Thriving vs Surviving as a Creative(16:09) Embracing Boredom for Inspiration(21:23) Lessons in Grace and Redemption(26:40) The Importance of Community(31:47) Living with Purpose and Intent(34:59) Advice for the Lost and StuckDon’t forget to subscribe for weekly conversations on identity, healing, and purpose!Connect with Tom Woodard:On The Avenue Foundation: ontheavenuefoundation.orgEmail: tom@westwoodavenue.comPhone: (615) 598-1797LinkedIn: Tom WoodardInstagram: @walkwithunclewoody | @ontheavenuetnYouTube: On The AvenueConnect with Amanda:Share your story: hello@podcastforthelost.comSend an anonymous message: ngl.link/akpowers__Website: www.podcastforthelost.comInstagram: @podcast.for.the.lost | @amanda.k.powersYouTube: @podcastforthelostJoin Amanda’s Substack: podcastforthelost.substack.comDiscounts & Affiliate Links:Momentum Shake - $10 OffMONDAY Swimwear – 20% OffTwenty2 Nutrition – 5% OffP'TULA – $10 OffOner Active – $10 OffBeis Travel Luggage – $20 OffUBEAUTY – $25 Off
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    40 mins
  • Ep. 98: The Power of Self-Validation & Reframing Your Mindset | Emmalee Rainey, LMSW

    Ep. 98: The Power of Self-Validation & Reframing Your Mindset | Emmalee Rainey, LMSW
    Aug 15 2025
    Episode 98: On this week's episode of The Lost & Found Podcast, host Amanda Powers welcomes her friend and sorority sister, Emmalee Rainey, LMSW, to share her journey from a decade in teaching to becoming a licensed mentalhealth therapist. They discuss how therapy can help reframe identity, the role of resilience in young people, and the importance of self-validation. Emmalee also shares practical insights for overcoming self-doubt, distinguishing between jealousy and envy, and embracing authenticity in your own life.Chapters00:00 The Journey into Social Work03:30 Teaching Experiences and Challenges05:47 Adapting to Virtual Learning08:35 Reflections on Personal and Professional Growth13:44 Navigating Chaos in Education16:26 Meeting Students' Needs Beyond Academics18:56 The Power of Resilience in Young People22:28 Building Self-Worth Through Action26:17 Reframing Negative Thoughts30:57 Processing Emotions and Grief35:32 Finding Balance in Caregiving42:08 Prioritizing Self-Care for Effective Parenting43:36 The Journey to Internal Validation46:31 Navigating Jealousy and Envy50:59 Finding Direction When Feeling Lost59:04 Reframing Perspectives for Personal GrowthConnect with Emmalee Rainey:Instagram: @raineyreframesLinkedIn: Emmalee RaineyConnect with Amanda:Website: podcastforthelost.comInstagram: @podcast.for.the.lost | @amanda.k.powersTikTok: @podcast.for.the.lostYouTube: @podcastforthelost📩 Join Amanda’s Substack: podcastforthelost.substack.comDon’t forget to subscribe to @podcastforthelost for weekly podcast content about identity, healing, purpose, and becoming your future self.Want to share your story or question for an upcoming Wanderer Wisdom Episode? Email us at hello@podcastforthelost.com or send an anonymousmessage.Discounts & Affiliate Support Links:✨ Momentum Shake – $10 Off✨ MONDAY Swimwear – 20% Off✨ Twenty2 Nutrition – 5% Off✨ P’TULA – $10 Off✨ Oner Active – $10 Off✨ Beis Travel Luggage – $20 Off✨ UBEAUTY – $25 Off
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    1 hr and 10 mins
  • Ep. 97: Discover Africa's Hidden Healing Powers | Lynett Nakamanya

    Ep. 97: Discover Africa's Hidden Healing Powers | Lynett Nakamanya
    Aug 8 2025
    Episode 97: “Africa has everything—culture, rhythm, healing—but we’ve never had the chance to tell our own story.”In Episode 97 of The Lost & Found Podcast, host Amanda Powers reconnects with her dear friend and trailblazing entrepreneur, ⁠Lynett Nakamanya⁠, for a soulful conversation about purpose, self-discovery, and the rise of wellness tourism in Africa. Lynett shares her powerful journey from safari guide to founder of ⁠Girls Travel Africa⁠, where she creates custom wellness trips for women across Uganda, Zambia, Zimbabwe, Botswana, and beyond. Together, they discuss why travel isn’t just about escape—it’s about rediscovery. From redefining “wellness” through African landscapes to building a business grounded in femaleempowerment, community, and conservation, this episode explores the courage it takes to trust your calling and the power of leading with heart. If you’ve ever felt the nudge to take a risk, reclaim yourjoy, or simply reconnect with who you really are—this conversation is for you.Topics Covered:Wellness tourism myths & realities in AfricaFemale leadership & entrepreneurship in travelConservation, community involvement & sustainabilityTravel as a tool for transformation, not escapeCreating safe spaces for women to grow togetherTune in for a deep and heartfelt dialogue on how travel can shift your identity—and even your life’s purpose.Connect with Lynett:Website: ⁠www.girlstravelsafrica.com⁠Instagram: ⁠@lynett_luxtravel⁠ & ⁠@girlstravelafricaa⁠YouTube: ⁠@nakamanyalynett8341⁠Email: ⁠info@girlstravelsafrica.com⁠WhatsApp: +25 677 200 5653Connect with Amanda:Email: ⁠hello@podcastforthelost.com⁠Website: ⁠www.podcastforthelost.com⁠Instagram (show): ⁠@podcast.for.the.lost⁠Instagram (personal): ⁠@amanda.k.powers⁠TikTok: ⁠@podcast.for.the.lost⁠YouTube: ⁠@podcastforthelost⁠Join Amanda’s Substack: ⁠https://podcastforthelost.substack.com/⁠Discounts & Affiliate Support Links:⁠Try Momentum Shake!⁠⁠MONDAY Swimwear – 20% Of⁠⁠Twenty2 Nutrition – 5% Of⁠⁠P’TULA – $10 Off⁠⁠Oner Active – $10 Off⁠⁠Beis Travel Luggage – $20 Off⁠⁠UBEAUTY – $25 Off⁠
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    55 mins
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