• We ask a dietitian how much protein we *actually* need

  • May 4 2025
  • Length: 38 mins
  • Podcast

We ask a dietitian how much protein we *actually* need

  • Summary

  • Out with protein...in with fibre? It feels like we’ve been told to eat ENORMOUS amounts of protein for a while now…but now TikTok is telling us that we need to forget about protein and focus on getting more fibre. This week we call our Kic dietitian, Liv Morrison, to help unpack it all.

    Plus Gayle King was one of the women who went to space recently and it looked like she would rather be anywhere else, so we asked you…what do you hate that everyone else loves?

    SPECIAL SHARES

    • Steph: My Old Ass on Amazon Prime https://www.primevideo.com/dp/amzn1.dv.gti.30d1fb3d-7862-4ec6-ac45-49b2bd308b32?autoplay=0&ref_=atv_cf_strg_wb
    • Laura: Your Friends & Neighbors on Apple TV https://tv.apple.com/us/show/your-friends--neighbors/umc.cmc.74o37kzay0yuuub8iumddjsg

    MONEY SURVEY

    We are doing an episode about money and relationships and we'd love you to have your say! We've made this (anonymous) survey asking you about how you handle money in your relationship. The survey will remain open until 11:59PM AEST on Monday May 5th. Complete the survey here: https://forms.gle/Hcd4iZFD6zcGHLMN9

    FOLLOW US

    KICPOD @kicpod on Instagram
    Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

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