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KICPOD

KICPOD

By: LiSTNR
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About this listen

KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com

2025 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://www.listnr.com/terms 576685
Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Our fave Special Shares of 2025!
    Dec 28 2025

    Every week we share a Special Share: something we’re reading, watching, listening to, cooking, or doing, and this week we’re sharing our top Special Shares from the year!

    If you’re looking for something to consume over the holiday period, try some of these reccos…

    TOP ALBUM

    • Laura: The Life of a Showgirl - Taylor Swift

    TOP PODCAST

    • Steph: Ellen Pompeo on Call Her Daddy
    • Laura: Big Small Talk

    TOP MOVIE

    • Steph: Are You There God? It's Me, Margaret.

    TOP TV SHOW

    • Steph: We Were Liars
    • Laura: Running Point
    • Laura: Sirens
    • Laura (honourable mention): Adolescence

    TOP BOOK

    • Steph: The Family Next Door - Sally Hepworth
    • Laura: Big Beautiful Life - Emily Henry

    SOMETHING NEW

    • Steph: Kindle
    • Steph: Flawless - Elsie Silver
    • Laura: The Names - Florence Knapp

    FOLLOW US

    KICPOD @kicpod on Instagram
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    24 mins
  • Laura: spotting diet culture red flags
    Dec 23 2025

    From the podcast 'Big Small Talk' with Sarah Jane Adams & Hannah Ferguson.

    While we're on holidays we'll be sharing episodes of us on other podcasts in case you missed them. This week it's Laura's turn! Laura was on Big Small Talk this year where she spoke with Sarah about wellness trends and diet culture.

    HEAR MORE

    We love Big Small Talk and we think you might too! This episode was called 'SMALL TALK: Which 'Wellness' Trends Are Actually Toxic? With Laura Henshaw' and you can listen here: https://podcasts.apple.com/au/podcast/small-talk-which-wellness-trends-are-actually-toxic/id1701358863?i=1000713485802

    Follow Big Small Talk on Instagram @bigsmalltalk_pod

    FOLLOW US

    KICPOD @kicpod on Instagram
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    18 mins
  • Your most downloaded episodes of 2025!
    Dec 21 2025

    We checked the stats and found the Wednesday episodes you guys loved most in 2025.

    While we're on holidays we thought we'd chuck them all together in the one episode for you to enjoy again (or for the first time)!

    EPISODES WE MENTIONED

    How to practice self-compassion - with Dr Emily Musgrove https://pod.fo/e/2e7424

    A catch up with Zara McDonald: our top 3 business lessons https://pod.fo/e/2f6b20

    Q&A with Laura’s husband Dalton on pregnancy, childbirth & becoming a dad https://pod.fo/e/2f7d46

    I Think I Have ADHD - with psychologist Bec McWilliam & psychiatrist Dr Dianne Grocott https://pod.fo/e/2ba6ee

    All your sex questions answered - with sex practitioner Georgia Grace https://pod.fo/e/2ab839

    FOLLOW US

    KICPOD @kicpod on Instagram
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    28 mins
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