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Warrior Within First Responder Mental Health

Warrior Within First Responder Mental Health

By: Warrior Within (FRMH) First Responder Mental Health
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About this listen

Our trauma is unique; however, our story is universal. The more we share our stories the more we help. A raw, real, and unapologetic look into the mental battles faced by first responders and veterans. Hosted by a U.S. Army veteran and active law enforcement officer, this podcast dives deep into trauma, emotional suppression, and the weight we silently carry. It’s not therapy—it’s truth. Real stories, courageous conversations, and tools to fight back against the darkness. For the ones still in the fight—you’re not alone.Warrior Within (FRMH) First Responder Mental Health Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Impending Doom......That feeling of losing it all
    Aug 2 2025

    Hey everybody, welcome back to Warrior Within. Hope everybody is surviving this heat, doing well. I know it's not the sixth, usually you try to put them out on the sixth, but...

    trips and rides kind of and things of that nature got me wanting to put it out a little earlier. So, it's scheduled to drop. I hope that you're sharing these and tagging your friends or loved ones or coworkers. Because every time we share, it's getting the word out. I need your help to break the stigma around this mental health.

    I'm fairly confident that we can all relate to somebody who or we know somebody who suffering or who shows signs and not everybody is going to have PTSD. Not everybody is going to have CPTSD, anxiety, depression. I'm not trying to put my diagnosis onto else. I'm just trying to bring light to a subject that has been hidden for a very long time.



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    28 mins
  • From Admired to Invisible: A Personal Journey
    Jul 13 2025

    In this episode of Warrior Within, Jeremy discusses the feelings of irrelevance and invisibility that can arise in one's career, particularly for first responders and veterans. He reflects on the shift from being admired to feeling forgotten, emphasizing the importance of redefining one's identity and relevance. Jeremy encourages listeners to reconnect with their purpose, find new ways to serve, and seek support from their community. He shares his personal journey of rediscovery and offers encouragement to keep moving forward, reminding everyone that their presence and story matter.


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    24 mins
  • Rebuilding the Warrior: Can We Regain Our Strength?”
    Jul 7 2025

    Rebuilding the Warrior: Can We Regain Our Strength?”


    That’s the question we’re asking — and answering — today.

    And I want you to stick around, because I promise you…

    Yes, you can. But it’s not without a fight.

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    22 mins
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