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Rebuilding Confidence: The Silent Struggle of PTSD and Mental Health Injuries in First Responders

Rebuilding Confidence: The Silent Struggle of PTSD and Mental Health Injuries in First Responders

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 Today’s episode is one we don’t talk about enough: the slow and painful erosion of confidence when you’re battling PTSD, depression, or trauma.It’s not always visible. In fact, most of the time it’s happening in silence—behind the badge, behind the uniform, and behind the smile.So let’s get into it.
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