• Walking

  • Dec 17 2020
  • Length: 37 mins
  • Podcast
  • Summary

  • Walking doesn't have to be just about counting steps, burning calories, or getting to our destination. It can also connect us to our body and open our soul to God. As exercise goes, it is a gentle practice.  In the same way, it invites us to be gentle toward our self. When we go for a walk, the knots we carry can begin to untangle. We find a new sense of being grounded.  The false emotions we're carrying begin to fade. As you walk, try listening to what your body is saying to you about your life and your living. 

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.