Episodes

  • Weight loss is hard.. until you do this #093

    Weight loss is hard.. until you do this #093
    Dec 14 2025

    The truth about why weight loss feels hard, & how to change your perception.


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
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    9 mins
  • Why most guys stay average forever #092

    Why most guys stay average forever #092
    Dec 5 2025

    Listen to find out how to stop this from becoming your reality.

    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
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    12 mins
  • Why EVERYTHING changes at 15% body fat #091

    Why EVERYTHING changes at 15% body fat #091
    Nov 13 2025

    You don’t need to be shredded down to 8% body fat to completely change your life.The magic happens at 15%. Watch to find out why.


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
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    9 mins
  • How to become so consistent it's scary #090

    How to become so consistent it's scary #090
    Nov 13 2025

    Here's how you can level up your life by becoming consistent.


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
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    7 mins
  • Become Unrecognizable in 100 Days (6 Steps) #089

    Become Unrecognizable in 100 Days (6 Steps) #089
    Nov 13 2025

    You’re one choice away from a complete transformation. Stop settling for the old you. This is where discipline meets rebirth.


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
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    9 mins
  • The Workout That Blew Up My Arms #088

    The Workout That Blew Up My Arms #088
    Oct 18 2025

    Here's 4 simple exercises that finally built my arms. Try it and see for yourself.


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠ (Limited spots, not for everyone)


    Newsletter: ⁠⁠⁠⁠⁠https://www.doctorzobir.com⁠
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    6 mins
  • Why You Need To Disappear This Winter #087

    Why You Need To Disappear This Winter #087
    Oct 11 2025

    Today you'll learn why the dark, quiet months of winter is the perfect time to build a physique & a mindset that will carry you for the rest of your life.


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠(Limited spots, not for everyone)


    Newsletter: ⁠⁠⁠⁠https://www.doctorzobir.com⁠
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    10 mins
  • Why getting JACKED will change your life #086

    Why getting JACKED will change your life #086
    Oct 9 2025

    Getting jacked will change your life forever. You'll learn why just one year of dedication in the gym can change everything.
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    11 mins