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Vital Insights

Vital Insights

By: Doctor Zobir
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About this listen

 Exploring the realms of self-improvement, business, fitness & medicine.Doctor Zobir Hygiene & Healthy Living
Episodes
  • #084

    #084
    Sep 13 2025

    tbc
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    13 mins
  • Stuck in a body you hate? Try this #084

    Stuck in a body you hate? Try this #084
    Sep 12 2025

    If you feel stuck in a body you hate, this is for you.I'll breakdown exactly what steps you need to take so you can finally lose the fat, rebuild your body & reclaim your confidence.

    👉 Download my Hypertrophy Training Programme here: ⁠⁠https://tinyurl.com/2x39kuvh⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠https://instagram.com/Doctor.Zobir⁠⁠(Limited spots, not for everyone)


    Newsletter: ⁠⁠https://www.doctorzobir.com⁠
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    11 mins
  • Why Most Men Waste Years In The Gym #083

    Why Most Men Waste Years In The Gym #083
    Sep 10 2025

    Most guys spend years in the gym without ever looking different. In this video, I break down the 7 key mistakes that kill your results & exactly how to fix them.

    👉 Download my Hypertrophy Training Programme here: ⁠⁠https://tinyurl.com/2x39kuvh⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠https://instagram.com/Doctor.Zobir⁠⁠(Limited spots, not for everyone)


    Newsletter: ⁠⁠https://www.doctorzobir.com⁠
    Show More Show Less
    10 mins
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