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Vital Insights

Vital Insights

By: Doctor Zobir
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 Exploring the realms of self-improvement, business, fitness & medicine.Doctor Zobir Hygiene & Healthy Living
Episodes
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    Jun 16 2025

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    10 mins
  • The Truth About Belly Fat (Explained) #073

    The Truth About Belly Fat (Explained) #073
    Jun 13 2025

    Tired of stubborn belly fat? In this video I break down the 5-step method to actually lose it. DM me "WORK" on Instagram to start your physical & mental transformation [@doctor.zobir]Get the Hypertrophy Programme ⚡️
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    14 mins
  • 7 Secrets to an Aesthetic Body #062

    7 Secrets to an Aesthetic Body #062
    May 20 2025

    Today I break down the 7 secrets that transformed my body - from eating pizza on the sofa watching Fight Club… to building a lean, aesthetic physique I’m proud of.


    Whether you're a beginner or stuck in the “bulky but soft” phase - these are the rules that will get you noticed.

    Want help getting started? DM me "WORK" on Instagram [@doctor.zobir] - let’s get to work.
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    14 mins

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