• Mothers’ Call for Hope and Peace: Rebuilding Hope and Advancing Israeli-Palestinian Partnership through Women’s Leadership with Catherine Shomali and Dr. Yael Braudo-Bahat (Episode #166)
    Sep 24 2026
    In this eye-opening episode of Vision Beyond Sight, Dr. Lynn Hellerstein sits down with two women whose presence together could surprise you: Catherine Shomali—from Bethlehem, Palestine, a public relations professional with the Women of the Sun Association, peacebuilder, mother, grandmother and former teacher—and Dr. Yael Braudo-Bahat—from Tel Aviv, Israel, co-director of Women Wage Peace, activist, peacebuilder, mother, and former legal scholar—for a powerful talk about women’s leadership and cooperation in transforming conflict, rebuilding hope and advancing Israeli-Palestinian partnership during and after war. With Women of the Sun and Women Wage Peace workinng together, they share their personal journeys and the courage it takes to build bridges across one of the world’s most difficult conflicts, all for a vision of peace. Catherine and Yael explain what inspired them to dedicate their lives to peacebuilding. Both women want their children and grandchildren to have a future where they can live safely, remain in their homes, and build relationships across borders. They believe women bring essential perspectives from their families and communities and must have a meaningful place at the table when decisions about peace and security are made, as proven by the UN Security Council Resolution 1325. Their organizations have worked together to build trust and understanding through initiatives such as the Mothers’ Call. Despite the deep divisions and violence surrounding them, Israeli and Palestinian women have formed meaningful relationships and continue reaching across borders to listen, communicate, and work toward a shared future. Even after the devastating events of October 7 and the challenges that followed, Catherine and Yael remain committed to their mission. They encourage others to learn about their work, share their message, and support the people on both sides who continue working toward peace. Their story is a powerful reminder that even in the midst of conflict, hope, connection, and courage can create a vision that goes beyond borders—a vision of peace. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    44 mins
  • From Inflammation to Inner Clarity: The Wisdom of Ayurveda with Dr. Shivani Gupta (Episode #165)
    Sep 10 2026
    In this inspiring and informative episode of Vision Beyond Sight, Dr. Lynn Hellerstein sits down with Dr. Shivani Gupta—Ayurvedic practitioner, turmeric researcher, author, and host—to explore how inflammation can cloud clarity, focus, and inner vision, and how Ayurveda can restore balance and vitality. With roots dating back 5,000 years, Ayurveda focuses on prevention, longevity, and whole-body wellness. Shivani explains how gut and mental inflammation can contribute to brain fog, overwhelm, and disconnection, and shares her personal journey that led her to study Ayurveda and turmeric. She offers simple Ayurvedic practices—including hydration, meditation, breathwork, self-care rituals, and aligning with natural rhythms—to create greater balance and ease. She also explores turmeric’s anti-inflammatory benefits and the concept of “inflammaging.” Ultimately, Shivani reminds us that Ayurveda is more than treating illness—it’s about creating a lifestyle that supports vitality, peace, connection, and feeling fully alive. Explore her work at drshivani.com and receive 15% off supplemental products with code VISION. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    42 mins
  • Fear To Faith: A Story of Survival and Self-Discovery through Spirituality with Tina Weiss (Episode #164)
    Aug 27 2026
    In this powerful episode of Vision Beyond Sight, Dr. Lynn Hellerstein sits down with Tina Weiss—author, entrepreneur, visionary, consultant, and philanthropist—to talk about her book Fear to Faith, a story of survival and self-discovery through spirituality, telling her own experiences of traumatic events that left her stranded in a foreign country, and eventually turning that pain into purpose. Tina shares how she lost her identity twice. Leading up to the COVID pandemic, she was forced to cancel a major charity event while dealing with health challenges and her father’s declining health, and altogether leaving her overwhelmed and feeling that she lost her identity emotionally. In 2024, she sought respite in Europe but instead was robbed twice in Italy, losing her identification, money, and credit cards—leaving her robbed of her identity physically as well. Facing fear and uncertainty, Tina turned to faith, courage, and prayer, ultimately transforming her experiences into her book. Her experiences may be wild, but they reflect the struggles that people—especially women—face with trauma and loss of self. Tina encourages us to listen to our hearts, rediscover our inner child, and choose how we respond to life’s challenges. Her message is simple but powerful: we can move from pain to purpose, trauma to triumph, and fear to faith. “My journey. Your mirror.” Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    41 mins
  • We Over Me: Creating Community and Building Belonging with Ray Merenstein (Episode #163)
    Aug 13 2026
    In this inspiring episode of Vision Beyond Sight, Dr. Lynn Hellerstein sits down with Ray Merenstein—storyteller, husband and dad, fundraising consultant, and Executive Director of NAMI Colorado—to explore how communities can be created to foster connection, trust, and belonging. Ray and Dr. Lynn discuss the power of belonging, like with students through sports, theater, music, and other shared experiences. Citing Ray’s upcoming documentary We Over Me about a lacrosse team in Utah, they tackle the importance of putting phones away in schools to encourage being “noisy” with real-world conversation and accomplishing deeper things together. They explore belonging as a mental health practice, the value of reconnecting with others, practicing gratitude, and being intentional about listening and engaging. The conversation also explores AI and mental health, including how technology can help connect people with resources while still requiring human oversight. Ray shares NAMI resources and simple ways to create more belonging, from giving compliments to truly listening when you ask, “How are you?” Tune in for an inspiring conversation about building stronger communities and helping one another feel seen, valued, and connected. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    43 mins
  • Whispers of Color: Finding Hue Within You and Seeing Colors in a Different Way with Sue Elizabeth Lee (Episode #162)
    Jul 30 2026
    In this colorful episode of Vision Beyond Sight, Dr. Lynn Hellerstein welcomes Sue Elizabeth Lee – artist, poet, and cofounder of the Sock It To Em Sock Campaign – to talk about her delightful book Whispers of Color. Sue shares her incredible story of how she started to wake up in the middle of the night and write poems about specific colors. Realizing her descriptions relate to her memories and life moments, she continued writing during the day and even invented color names like “Faded Blue Jeans.” Her work eventually turned into a collection of poems about 52 colors! Later on, her words inspired the late musician to Animal Planet and her good friend Chris Hewitt to compose music for every poem and see “what those colors sound like.” Along with Sue’s narration of every poem, Whispers of Color became a multisensory experience. Her hope is for every reader to find stillness and reflection in experiencing every color, much like when we pause and marvel at a rainbow in the sky. At the age of 77, Sue reminds us to never give up on our dreams. It is with ourselves that we will live with for the rest of our lives so we owe it to us to take courage and find the way to make our dreams work, especially in these times when it is easier to connect with people and utilize technology, even AI. Sue inspires us to see colors – and life – in a different way. What if color weren’t a color? The answer could surprise “hue.” Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    42 mins
  • Beyond Green: Transforming School Cafeteria Food to Nourish the Next Generation with Chef Greg Christian (Episode #161)
    Jul 16 2026
    In this episode of Vision Beyond Sight, Dr. Lynn Hellerstein welcomes Chef Greg Christian—consultant, author, entrepreneur, and founder of Beyond Green Sustainable Food Partners and the Sustainable Food Institute of America—for a meaningful conversation about teaching school kitchen staff how to scratch cook locally-sourced food that kids want to eat, all within budget! By implementing these changes, systems can and will change within school cafeterias and for the local community. From his early career in fine dining to improving school cafeterias, Greg explains why every child deserves nutritious, delicious food. He discusses the value of empowering kitchen teams, involving students in gardening and menu planning and supporting local farmers. While changing the national food system is a tough journey, Greg leads with a philosophy that focuses on building relationships even with difficult people, and allowing them space to feel seen and heard as they gradually accept the changes and realize the nutritious (and delicious!) benefits he is bringing to the table all along. Tune in to discover how better school meals can improve children's health and strengthen communities—one meal at a time.
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    46 mins
  • Connection Engineering: The Win-Win-Win Competitive Advantage with Steve Seidel (Episode #160)
    Jul 2 2026
    In this episode of Vision Beyond Sight, Dr. Lynn Hellerstein sits down with Steve Seidel—Connection Engineer, TEDx speaker, founder of The Seidel Agency, and creator of The Journey Deck—to explore why intentional human connection is one of the greatest advantages in leadership, business, and life. Steve shares his journey from Industrial Engineer to Connection Engineer and how personal challenges, including losing his mother during the pandemic, shaped his mission to help others build authentic relationships. He discusses the power of GRIT—Gratitude, Resilience, Integrity, and Trust—along with the importance of creating intentional morning routines, meaningful conversations, and communities like Gents Journey. The conversation also explores Steve's 4M Framework (Mission, Messaging, Media, and Movement), his GREAT philosophy, bringing purpose into business, embracing authentic storytelling in an AI-driven world, and using tools like The Journey Deck to spark deeper connections. Steve leaves listeners with a powerful reminder: every challenge is an opportunity to grow, and we all have the power to engineer meaningful connection. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    42 mins
  • Finding Love in Grief Held Together (LIGHT): Healing Through Somatic Wisdom with Amy Picket-Williams (Episode #159)
    Jun 18 2026
    In this episode of Vision Beyond Sight, Dr. Lynn Hellerstein speaks with Amy Picket-Williams—grief expert, psychotherapist, yoga teacher, and founder of the LIGHT Movement—about how grief affects not only individuals, but also families, communities, and society as a whole. Drawing from neuroscience, somatics and polyvagal theory, Amy explains how grief and trauma impact the body and nervous system, often leaving us stuck in states of anxiety, anger, numbness, or exhaustion. She shares practical somatic tools, including movement, breathwork, and vagus nerve stimulation, that can help regulate the nervous system and support healing. Amy also shares the personal story of her father's death and how it inspired her to create the LIGHT Movement (Love In Grief Held Together), a nonprofit dedicated to making grief support and education accessible to all. Together, they discuss how we don't "get over" grief—we learn to grow around it through connection, community, and compassion. This inspiring conversation offers hope, practical tools, and a powerful reminder that no one should have to grieve alone. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    41 mins