• Vision as a Foundation of Worth, Esteem and Confidence: Changing the World One Living Room at a Time with Nellie Harden (Episode #98)
    May 23 2024
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Nellie Harden, author, speaker and family life and leadership coach, to talk about changing the world one living room at a time by building worth, esteem and confidence in our children, especially daughters and young women. Nellie discussed tools that parents can use such as creating a vision, instilling discipline, showing vulnerability and scheduling your time. Elevate your parenting and build a strong foundation for your children now! Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    43 mins
  • Bettering Our Communities through Allyship and Alliance on Mental Illness with Ray Merenstein (Episode #97)
    May 16 2024
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Ray Merenstein, idea hamster, speaker and nonprofit consultant who serves as Executive Director of NAMI Colorado (National Alliance on Mental Illness) and President of RDM Communications, to talk about how we can each of us better the communities in which we live, work, play and learn. He discussed providing free mental health access and resources to the youth, persons of color and even different sectors of the workforce through projects such as NAMI, peer support groups and 988, and encouraged all of us to get involved in ending the mental health crisis through allyship, volunteerism, paying it forward and choosing kindness. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    36 mins
  • Putting Your Faith to Climate Action: Jewish and Interfaith Climate Work with Moshe Kornfeld (Episode #96)
    May 9 2024
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Moshe Kornfeld, climate activist and founder and executive director of Colorado Jewish Climate Action (CJCA), to talk about approaching the climate crisis from an interfaith perspective and being inspired by our own religious and indigenous narratives, communities and traditions to take climate action. Moshe discusses CJCA’s role in the Jewish community, and how we can all be hopeful and helpful in our own ways to support the climate movement for the sake of the next generation. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    40 mins
  • Always Be Vigilant: Protect Yourself through Awareness, Intuition and Preparation with Barb Jordan (Episode #95)
    Apr 25 2024
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Barb Jordan, founder of Always Bev Personal Safety workshop, educator and public speaker, to talk about Always Being Vigilant and protecting yourself from violence and sexual assault through awareness, intuition and preparation. Barb discussed crucial safety tips and warning signs in different real-life scenarios like lone walks and drives, going to bars, active shootings, and even in comfortable environments and with people you know. She also imparted the importance of standing by your “No” and learning to trust people over time. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    37 mins
  • Life Pruning and Identifying Your Core Values Through Your Heroes and Villains with Jen Wilking (Episode #94)
    Apr 11 2024
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jen Wilking, physical therapist turned yoga and meditation teacher who’s on a mission to help people feel at home in their lives, to talk about life pruning and identifying your core values through your heroes and villains. Jen discussed using your list of heroes and villains to establish what’s meaningful to you in order to take action and make a difference. She also talked about physical and digital decluttering, decluttering the mind and getting rid of our time-wasters, and how to minimize distractions and establish good habits to find the time for what matters to you. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    36 mins
  • Forge Ahead: Creating a New Context for Your Mental Health and Well-Being During and After a Challenging Illness with Dr. Guy Maytal (Episode #93)
    Mar 28 2024
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Guy Maytal, Chief of Integrated Care and Psychiatric Services of Forge Health, to talk about creating a new context for mental health and mental well-being upon getting diagnosed with a mental or severe illness, going through it, and after recovering from it. Dr. Maytal discussed the challenges of facing and reacting to our symptoms and illness, and the importance of empowering ourselves to communicate what we feel and go through. He also delved on the misconceptions of what a diagnosis is, how we should not see ourselves through our severe or mental illnesses without resorting to toxic positivity, and the impact of intentions, prayers and meditation to our mental well-being. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    46 mins
  • Achieving Total Wellness and Longevity Through Precision Nutrition and Specialized Healing with Renee A. Simon (Episode #92)
    Mar 14 2024
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Renee A. Simon, licensed Dietitian-Nutritionist, Certified Nutrition Specialist, Reiki Master, and owner of Total Wellness Nutrition LLC, to talk about “precision nutrition” or personalized/specialized nutrition, the right diet, the gut and brain connection, factors that affect longevity, and helpful tests and strategies for healing like Reiki and Bioresonance Testing. Renee even provided a short “soft belly” breathing exercise, and a 25% discount on her Foundation Package. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    40 mins
  • Gifted and Distractible: Bringing Out the Best in 2e Children and Adults with Julie Skolnick (Episode #91)
    Feb 29 2024
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Julie Skolnick, M.A., J.D., author and founder of With Understanding Comes Calm LLC, to talk about 2e (twice-exceptional) children and adults, how to identify gifted learners and their transitions and struggles in the current school system, and how her book Gifted and Distractible provides strategies to help teachers and parents (including 2e parents) to understand, support, advocate and bring out the best in neurodiverse students. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    43 mins