Thank you for tuning in to another episode of Vibrant Life Allies, the podcast that speaks with health coaches and professionals as we tackle how to live your life more vibrantly! Today I spoke to personal stylist and style coach Katie Allen! Katie works with women to find power, confidence, and clarity in their closets by using her “Feelings First” style method to empower women to unlock their personal style. She is also the host of the Just Realized podcast where she builds genuine connections with women through sharing real-life stories that resonate with women from all over the world. Katie helps clients bring out their style sensibilities and how to create a fresh look that can help with your brand and self-confidence. This was a fun interview, and I had a great time working with Katie. Check it out and always live more vibrantly!

Highlights

• Katie’s journey into personal styling
• Style changes and confidence boosts
• How certain clothes can project a certain mood
• Defining “dress age appropriately”
• Dressing to compliment your body

Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

Connect with Katie:

• Katie's Instagram
• Katie's Facebook
• Katie's Website
• Katie's Podcast

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/
• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/
• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

Thank you for tuning in to another episode of Vibrant Life Allies, the podcast that speaks with health coaches and professionals as we tackle how to live your life more vibrantly! Today, I am joined by Dr. Victor Manzo Jr. Dr. Manzo Jr.is a certified pediatric chiropractor and coach for entrepreneurs. We talk about the importance of having a vision for your life as well as some of the neuroscience involved in changing your mindset and your life. This was a great conversation that harps on the importance of mindfulness and having plans for your future. Tune in and continue to live more vibrantly!

Highlights

• Inside the life of a pediatric chiropractor
• The power in mastering yourself
• “If this is true, then it has to work”
• Developing a vision of your life
• How to rediscover your greatness by understanding who you are
• Focusing on your principles

Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

Connect with Victor:

• Victor's website
• The Mindful Experiment Podcast
• Victor's Instagram
• Victor's Amazon author page
• Victor's Facebook

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/
• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/
• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

Hello listeners and welcome back to Vibrant Life Allies, the podcast that speaks with health coaches and professionals as we tackle how to live your life more vibrantly! This week we have another amazing guest, Matilda Wand. Matilda is a behavioral strategist/coach and founder of Freedom is Within and Coaching Corporate. Based out of Australia, Matilda works with a small client list of high achievers in order to help them recognize “what’s next” and finding happiness in their current lives. We talk about her unique hobbies and background, the ability for coaching to help you level up, and how to identify and work in the transformational space in our lives. This was a very entertaining and informative conversation! Tune in and continue to live more vibrantly!

Highlights

• Matilda’s eclectic background
• Defining the transformational space
• Shaping sessions to meet clients’ needs
• Helping clients find “what’s next”
• Knowing which tools to use for specific clients
• Growing from personal trauma

Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

Connect with Matilda:

• Matilda's Website
• @freedomdiariestilly
• Matilda's Facebook
• Matilda's LinkedIn

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/
• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/
• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

Welcome to a new season of Vibrant Life Allies! In our first episode, I had the pleasure of speaking with James Neilson-Watt, CEO of Patients & Profit. Patients and Profit helps teach health professionals how to run successful businesses in order for them to create more impact on clients and in their community. James also authored “Healthcare Business Secrets - A step-by-step guide to growing a wildly successful healthcare business” which is an amazing resource for healthcare business owners looking to scale and grow their business and run their organizations more efficiently. He has also been featured in Yahoo Finance, LA Weekly, NY Weekly and several other publications while advising and working with healthcare business owners all around the world, assisting them in increasing their revenue and ballooning their patient size. I got the chance to chat with him about anxiety and chronic illness, his business acumen, as well as why marketing is such a critical part of any business. Tune in for an amazing listen and continue to live more vibrantly!

Highlights

• Importance of marketing your business effectively
• Overcoming struggles with sales
• Coping with anxiety
• Health care diagnosis and what it means for the patient
• Sticking to your beliefs despite outside pressure

Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

Connect with James:

• James YouTube
• James Instagram
• Patients and Profit website

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/
• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/
• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

Hey gang! Welcome to another episode of Vibrant Life Allies! Today I am joined by another amazing guest, Heather McConochie. Heather is a former nurse who has transitioned into a career as a health coach and nutritionist. Heather helps young and successful women to lose weight in a long lasting, healthy, and sustainable way. As someone who dealt with weight issues in her past, she strives to create healthy habits for her clients that can lead to long-term results. This was a wonderful conversation full of tips and insight on how to create these habits and to reach your physical goals. You definitely don’t want to miss this one! Tune in!

Highlights

• Transitioning into health coaching from nursing
• Delving into the science behind weight loss
• Teaching the art of tracking your eating
• Tips for eating on the go
• Developing mindset to deal with stress

Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

Connect with Heather:

• Heather's Instagram
• https://www.heathermcconochie.com/
• The Positive Thread Podcast

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/
• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/
• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

Hi friends! In today’s episode of Vibrant Life Allies we are joined by Millennial Success Expert & Certified Life Coach, Carly Minton. Through her own personal struggles with anxiety, depression, and bulimia—to name a few—and over 5 years of experience in coaching, she now helps others to create success in their own lives. Carly shares more about her own mental health battles and how these inspired her to want to help others. She touches on the importance of defining success for yourself and “tuning out the noise” to be able to do this. We have a great conversation that you don’t want to miss, so tune in now!

Highlights

• Carly’s story and her initially toxic introduction into the fitness industry
• Turning fitness from a coping mechanism into a tool
• Learning to manage your anxiety rather than believing you can rid yourself of it
• What a “Millenial Success Coach” is and Carly’s inspiration to start this business
• Connecting with the different pillars of success outside of just the “physical” by tuning out the noise

Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

Connect with Carly:

• Instagram: https://www.instagram.com/missfitcarls/
• Facebook:
• https://m.facebook.com/missfitcarls/?notif_t=page_invite_accept¬if_id=1622580628818158&ref=m_notif
• My FREE Guide to Success:
• https://ultimateguidetosuccess.missfitcarls.com/

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/
• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/
• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

Hello and welcome to this week’s episode of Vibrant Life Allies! Today, we are joined by Dr. Ian Brooks, whose background in clinical psychology eventually led him into organizational and personal coaching and authorship. Dr. Brooks and I have a powerful conversation about intention today and how it is important for us to understand that progress is the real goal. We explore the ideas of comparison and learning when it comes to pursuing our goals and Dr. Brooks provides feedback on things we should reconsider in this process. Tune in right now because this is an episode you don’t want to miss!

Highlights

• What do we mean when we talk about “managing intentions”?
• Redefining success: celebrating the progress vs the end result
• The Wile E. Coyote effect
• Owning your story and releasing yourself from comparison
• Dr. Brooks’s book - Intention: Building Capabilities to Transform Your Story

Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

Connect with Dr. Brooks:

• Website: http://www.rhodessmith.com
• Purchase Intention: Building Capabilities to Transform Your Story by Dr. Ian Brooks
• Dr. Brooks’s Instagram Page
• Twitter: @DrB_Intention

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/
• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/
• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

Hello and welcome back to another episode of Vibrant Life Allies! Today, Lauren Kubat joins the show with some very special relationship advice. Lauren helps women build and maintain stronger platonic relationships with other women, and today she is sharing a few tips for fostering these friendships. Tune in now to learn more about how you can create strong friendships with other women.

Highlights

• Why being comfortable with who you are is key to building strong relationships
• Making a list of what you want in your friendship
• Putting yourself out there and asking questions to get what you want
• Letting your guard down and shifting your mindset about other women
• Don’t compare or compete
• The importance of finding someone in a similar stage of life as you
• If it doesn’t exist - create it!

Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

Connect with Lauren:

• Lauren’s Instagram page
• https://linktr.ee/laurenkubat
• Become Your Vision Podcast

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/
• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/
• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration