• Drs. Tony Bartels and Rebecca Mears on the current top three student debt topics
    May 24 2024
    Listen in as student debt experts and Board Member Drs. Tony Bartels and Rebecca Mears in this next installment of our Student Debt Series. In this episode we’re covering three major topics: 1) Updates and how they impact new grads and not to new grads 2) PAYE and ICR phase outs 3) Bonus mention for a new proposal to cancel up to $20k. Now is the time to learn what you need to know going into the summer. As always, we want to hear from YOU. Please share your thoughts by sending an email or joining the conversation. GUEST BIOS: Dr. Tony Bartels Tony Bartels, DVM, MBA graduated in 2012 from the Colorado State University combined MBA/DVM program and is a VIN Foundation Board Member and Student Debt Expert, and an employee of the Veterinary Information Network (VIN). He and his wife, a small-animal internal medicine specialist practicing in Denver, have more than $400,000 in veterinary-school debt that they manage using federal income-driven repayment plans. By necessity (and now obsession), his professional activities include researching and speaking on veterinary-student debt, providing guidance to colleagues on loan-repayment strategies and contributing to VIN Foundation resources. Beyond debt, his professional interests include small- and exotic-animal practice. When he’s not staring holes into his colleagues’ student-loan data, Tony enjoys fly fishing, ice hockey, camping and exploring Colorado with his wife, Audra, daughter, Lucy, and their two rescued canines, Addi and Maggie. Dr. Rebecca Mears Rebecca Mears, DVM is from Lexington, KY, and a graduate of University of Georgia’s College of Veterinary Medicine. Rebecca started her career as an equine general practitioner and is an active AAEP member, currently serving as a member of the AAEP DEI Committee. Her interest in student debt education began with keeping her own education costs lower and grew from there. This was supported by her involvement in the Veterinary Business Management Association (VBMA), which she now gives back to as a National Advisor. In her time away from veterinary medicine, she can be found obsessing over plants and hosting impromptu dance parties. She is passionate about giving back to the profession and improving the lives of veterinarians, pre-vet and vet students. LINKS AND INFORMATION: VIN Foundation Student Debt Center: https://vinfoundation.org/studentdebtcenterCheck your current student loan servicers and other loan details -- VIN Foundation My Student Loans tool: http://www.vinfoundation.org/mystudentloansLoan Repayment Simulator: https://vinfoundation.org/loansim VIN Foundation WikiDebt: https://vinfoundation.org/wikidebtVIN Foundation Webinars: https://vinfoundation.org/resources/webinars/VIN Foundation get updates: https://vinfoundation.org/updates/VIN Foundation GIVE page to support these programs & tools: https://vinfoundation.org/giveMay 29th webinar - Repay Wiser: Interns & Residents: https://VIN.zoom.us/webinar/register/4917165695129/WN_4VaSKzkBQrqgqotb50G8cA VIN Foundation Blog, Related Student Debt Blog posts: Identifying Federal Family Education Loans (FFELs) using VIN Foundation My Student Loans tool: https://vinfoundation.org/fed-student-loan-consolidation-faqs-questions-answers-considerations/2024 Graduating Veterinarians: Special Student Loan Timing Considerations: https://vinfoundation.org/2024-graduating-veterinarians-special-student-loan-timing-consideration-are-you-in-pickle/Choosing between PAYE and SAVE income-driven plans: Are you in The Pickle?: https://vinfoundation.org/choosing-between-paye-and-save-income-driven-plans-are-you-in-the-pickle/Veterinary student loan repayment: trends from the trenches: https://vinfoundation.org/youre-running-out-of-time-to-consolidate-your-loans/A ‘new’ income-driven repayment plan? https://vinfoundation.org/a-new-income-driven-repayment-plan/ Student Loan FAQs: The one-time forgiveness count adjustment: https://vinfoundation.org/faq-one-time-forgiveness-count-adjustment/Income-Driven Repayment: recertify, Switch plans, or Wait?: https://vinfoundation.org/income-driven-repayment-recertify-no-switch-plans-or-wait/Got Federal Student Debt? You’re Now Closer to Forgiveness Than You Think: https://vinfoundation.org/got-federal-student-debt-youre-now-closer-to-forgiveness-than-you-think/Student Loan FAQs: The one-time forgiveness count adjustment https://vinfoundation.org/faq-one-time-forgiveness-count-adjustment/ Personalized student loan Help from VIN and VIN Foundation: https://vinfoundation.org/veterinary-student-loan-debt-help/ Infographic ONE-TIME FORGIVENESS COUNT ADJUSTMENT: https://vinfoundation.org/resources/veterinary-student-debt/student-debt-one-time-forgiveness-count-adjustment/ One-Time Forgiveness Count Adjustment Video Case Study, 1999 DVM may save more than $65,000 in student loan costs: https://youtu.be/6gp7cXvEy8c Income-Driven Repayment Plan Discretionary income calculations, WikiDebt: https://www.vin.com/...
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    33 mins
  • Dr. Jim Clark shares his multifaceted veterinary career path with relatable insights into learning from your mistakes, leadership, partnerships and more
    Apr 23 2024

    Listen in as Dr. Jim Clark takes the time to share the story of his fascinating veterinary career path. From how he started his first practice, to the importance of listening to your colleagues, and how his path took him through multi-practice ownership and teaching at UC Davis School of Veterinary Medicine to his three-legged approach to success in the profession. Dr. Clark also spends the time to share his tips for veterinary colleagues who are interested in being independent practice owners, including a recommended timeline and the most important things to consider.

    This episode has all the makings of how we as humans are a work in progress, and provides relatable insights into leadership, partnerships, finance, teaching, and a love for animals.

    As always, we want to hear from YOU. Please share your thoughts by sending an email or joining the conversation.

    GUEST BIO:

    Jim Clark, DVM, MBA

    U.C. Davis School of Veterinary Medicine

    Dr. Jim Clark is an animal lover, entrepreneur, multi-practice owner, clinician, and educator. After working in general and emergency practice for more than 20 years, earning an MBA, and serving as an owner in four ER/Spec practices, Clark joined the faculty of the UC Davis School of Veterinary Medicine in 2010, assuming leadership of their Professional Skills curriculum. He currently provides instruction in communication, mental health, career planning, DEI, and business management skills.

    LINKS AND INFORMATION:

    Veterinary Education and Communication Coaching: http://www.petpracticepartners.com/

    VIN Foundation Start Up Club: https://vinfoundation.org/resources/veterinary-practice-start-up-club/

    VIN Foundation Student Debt Education: https://vinfoundation.org/studentdebtcenter

    Get updates to stay tuned for the VIN Foundation webinars on student debt.

    You may learn more about the VIN Foundation, on the website, or join the conversation on Facebook, Instagram, or LinkedIn.

    If you like this podcast, we would appreciate it if you follow and share. As always, we welcome feedback. If you have an idea for a podcast episode, we’d love to hear it!

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    1 hr and 21 mins
  • Dr. Tony Bartels on the latest student debt information borrowers need to know as we start 2024
    Jan 17 2024
    Listen in as student debt expert and Board Member Dr. Tony Bartels in this next installment of our Student Debt Series. This episode we covering the following 4 topics: Consolidation deadline extendedLoan servicers continue to be terrible Recertification datesThe new SAVE planCommon mistakes made while using the Student Loan Repayment Simulator As always, we want to hear from YOU. Please share your thoughts by sending an email or joining the conversation. GUEST BIO: Dr. Tony Bartels Tony Bartels, DVM, MBA graduated in 2012 from the Colorado State University combined MBA/DVM program and is a VIN Foundation Board Member and Student Debt Expert, and an employee of the Veterinary Information Network (VIN). He and his wife, a small-animal internal medicine specialist practicing in Denver, have more than $400,000 in veterinary-school debt that they manage using federal income-driven repayment plans. By necessity (and now obsession), his professional activities include researching and speaking on veterinary-student debt, providing guidance to colleagues on loan-repayment strategies and contributing to VIN Foundation resources. Beyond debt, his professional interests include small- and exotic-animal practice. When he’s not staring holes into his colleagues’ student-loan data, Tony enjoys fly fishing, ice hockey, camping and exploring Colorado with his wife, Audra, daughter, Lucy, and their two rescued canines, Addi and Maggie. LINKS AND INFORMATION: VIN Foundation Student Debt Center: https://vinfoundation.org/studentdebtcenter Check your current student loan servicers and other loan details -- VIN Foundation My Student Loans tool: http://www.vinfoundation.org/mystudentloans Loan Repayment Simulator: https://vinfoundation.org/loansim VIN Foundation WikiDebt: https://vinfoundation.org/wikidebt VIN Foundation Webinars: https://vinfoundation.org/resources/webinars/ VIN Foundation get updates: https://vinfoundation.org/updates/ VIN Foundation GIVE page to support these programs & tools: https://vinfoundation.org/give VIN Foundation Blog, Related Student Debt Blog posts: Veterinary student loan repayment: trends from the trenches: https://vinfoundation.org/youre-running-out-of-time-to-consolidate-your-loans/A ‘new’ income-driven repayment plan? https://vinfoundation.org/a-new-income-driven-repayment-plan/ Common Student Loan Consolidation Questions and Answers: https://vinfoundation.org/fed-student-loan-consolidation-faqs-questions-answers-considerations/ I have federal student loans. When do I need to recertify my income? https://vinfoundation.org/i-have-federal-student-loans-when-do-i-need-to-recertify-my-income/ Got Federal Student Debt? You’re Now Closer to Forgiveness Than You Think: https://vinfoundation.org/got-federal-student-debt-youre-now-closer-to-forgiveness-than-you-think/ Student Loan FAQs: The one-time forgiveness count adjustment https://vinfoundation.org/faq-one-time-forgiveness-count-adjustment/ Student Loan Forgiveness Planning: Preparing for the Tax Bill: https://vinfoundation.org/veterinary-student-loan-forgiveness-planning-preparing-for-the-tax-bill/ Personalized student loan Help from VIN and VIN Foundation: https://vinfoundation.org/veterinary-student-loan-debt-help/ Infographic ONE-TIME FORGIVENESS COUNT ADJUSTMENT: https://vinfoundation.org/resources/veterinary-student-debt/student-debt-one-time-forgiveness-count-adjustment/ One-Time Forgiveness Count Adjustment Video Case Study, 1999 DVM may save more than $65,000 in student loan costs: https://youtu.be/6gp7cXvEy8c Income-Driven Repayment Plan Discretionary income calculations, WikiDebt: https://www.vin.com/studentdebtcenter/default.aspx?pid=14352&catId=74141&id=7249857 Repay Wiser: https://vinfoundation.org/resources/repay-wiser-veterinary-school-debt-loan-repayment/ Borrow Better: https://vinfoundation.org/resources/borrow-better-veterinary-school-loan-debt/ New Grad Student Loan Repayment Playbook: https://vinfoundation.org/resources/veterinary-new-grad-student-loan-repayment-playbook/ Federal Student Aid Data, Consolidation, and Repayment Applications: https://studentaid.gov/ SAVE Repayment Plan Offers Lower Monthly Loan Payments https://studentaid.gov/announcements-events/save-plan Loan Servicers Having Trouble: https://www.ed.gov/news/press-releases/us-department-education-announces-withholding-payment-student-loan-servicer-part-accountability-measures-harmed-borrowershttps://www.ed.gov/news/press-releases/biden-harris-administration-takes-additional-action-hold-student-loan-servicers-accountable-failing-meet-contractual-obligations One-time Forgiveness Count Adjustment https://studentaid.gov/announcements-events/idr-account-adjustment Federal Student Loan Servicers: https://studentaid.gov/manage-loans/repayment/servicers Public Service Loan Forgiveness (PSLF): https://studentaid.gov/manage-loans/forgiveness-cancellation/public-service Stay up to date with VIN Foundation updates: https://...
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    50 mins
  • Drs. Tony Bartels and Rebecca Mears on the top three trends from the trenches of student loans
    Nov 3 2023
    Listen in as student debt experts and Board Member Drs. Tony Bartels and Rebecca Mears in this next installment of our Student Debt Series. This episode we’re covering the top three trends from the trenches of student loans: 1) Consolidation procrastination 2) Using the wrong repayment plan 3) Incorrect minimum monthly payments. Now is the time to pay attention if you’ve had your head in the sand with your student loans, so listen in and also learn if you are in The Pickle! As always, we want to hear from YOU. Please share your thoughts by sending an email or joining the conversation. GUEST BIOS: Dr. Tony Bartels Tony Bartels, DVM, MBA graduated in 2012 from the Colorado State University combined MBA/DVM program and is a VIN Foundation Board Member and Student Debt Expert, and an employee of the Veterinary Information Network (VIN). He and his wife, a small-animal internal medicine specialist practicing in Denver, have more than $400,000 in veterinary-school debt that they manage using federal income-driven repayment plans. By necessity (and now obsession), his professional activities include researching and speaking on veterinary-student debt, providing guidance to colleagues on loan-repayment strategies and contributing to VIN Foundation resources. Beyond debt, his professional interests include small- and exotic-animal practice. When he’s not staring holes into his colleagues’ student-loan data, Tony enjoys fly fishing, ice hockey, camping and exploring Colorado with his wife, Audra, daughter, Lucy, and their two rescued canines, Addi and Maggie. Dr. Rebecca Mears Rebecca Mears, DVM is from Lexington, KY, where she completed her BS at University of Kentucky. She is a graduate of University of Georgia’s College of Veterinary Medicine. While in vet school, she served as the National Business Certificate Director for the Veterinary Business Management Association (VBMA) and as a board member for Vets for Pets and People. During this time she took an active role in wellbeing awareness and access within the veterinary community. Rebecca then worked as an equine general practitioner and is an active AAEP member. In her time away from veterinary medicine, she can be found hiking, baking, and hosting impromptu dance parties. She is passionate about giving back to the profession and improving the lives of veterinarians, pre-vet and vet students. LINKS AND INFORMATION: VIN Foundation Student Debt Center: https://vinfoundation.org/studentdebtcenter Check your current student loan servicers and other loan details -- VIN Foundation My Student Loans tool: http://www.vinfoundation.org/mystudentloans Loan Repayment Simulator: https://vinfoundation.org/loansim VIN Foundation WikiDebt: https://vinfoundation.org/wikidebt VIN Foundation Webinars: https://vinfoundation.org/resources/webinars/ VIN Foundation get updates: https://vinfoundation.org/updates/ VIN Foundation GIVE page to support these programs & tools: https://vinfoundation.org/give VIN Foundation Blog, Related Student Debt Blog posts: Veterinary student loan repayment: trends from the trenches: https://vinfoundation.org/youre-running-out-of-time-to-consolidate-your-loans/A ‘new’ income-driven repayment plan? https://vinfoundation.org/a-new-income-driven-repayment-plan/ Common Student Loan Consolidation Questions and Answers: https://vinfoundation.org/fed-student-loan-consolidation-faqs-questions-answers-considerations/I have federal student loans. When do I need to recertify my income? https://vinfoundation.org/i-have-federal-student-loans-when-do-i-need-to-recertify-my-income/Got Federal Student Debt? You’re Now Closer to Forgiveness Than You Think: https://vinfoundation.org/got-federal-student-debt-youre-now-closer-to-forgiveness-than-you-think/Student Loan FAQs: The one-time forgiveness count adjustment https://vinfoundation.org/faq-one-time-forgiveness-count-adjustment/Student Loan Forgiveness Planning: Preparing for the Tax Bill: https://vinfoundation.org/veterinary-student-loan-forgiveness-planning-preparing-for-the-tax-bill/ Personalized student loan Help from VIN and VIN Foundation: https://vinfoundation.org/veterinary-student-loan-debt-help/ Infographic ONE-TIME FORGIVENESS COUNT ADJUSTMENT: https://vinfoundation.org/resources/veterinary-student-debt/student-debt-one-time-forgiveness-count-adjustment/ One-Time Forgiveness Count Adjustment Video Case Study, 1999 DVM may save more than $65,000 in student loan costs: https://youtu.be/6gp7cXvEy8c Income-Driven Repayment Plan Discretionary income calculations, WikiDebt: https://www.vin.com/studentdebtcenter/default.aspx?pid=14352&catId=74141&id=7249857 Repay Wiser: https://vinfoundation.org/resources/repay-wiser-veterinary-school-debt-loan-repayment/ Borrow Better: https://vinfoundation.org/resources/borrow-better-veterinary-school-loan-debt/ New Grad Student Loan Repayment Playbook: https://vinfoundation.org/resources/...
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    41 mins
  • Becky Godchaux shares her story in creating the veterinary student scholarship
    Aug 8 2023

    Animal lover Becky Godchaux shares how she came to create the veterinary student scholarship offering two new veterinary students up to $140,000 each for their DVM education. Listen in to learn what inspired her generosity, how animals have positively impacted her life, and how she views the important relationship between the animal, the client, and the veterinarian. This is a great episode for animal lovers who want to support a healthy animal community.

    The VIN Foundation is honored to be the home of the Mike Dunn, DVM Veterinary Student Scholarship created by Becky Godchaux. Learn more about the scholarship in the link below.

    LINKS AND INFORMATION:

    • Veterinary Student Scholarship: https://vinfoundation.org/scholarship
    • VIN Foundation get updates: https://vinfoundation.org/updates/

    If you enjoy listening to this podcast and want to support these efforts, please consider making a donation to the VIN Foundation: https://vinfoundation.org/give.

    You may learn more about the VIN Foundation, on the website, or join the conversation on Facebook, Instagram, or LinkedIn.

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    12 mins
  • Dr. Tony Bartels on the latest student debt news from the Supreme Court decision and what’s next for borrowers
    Jul 3 2023
    Listen in as student debt expert and Board Member Dr. Tony Bartels in this next installment of our Student Debt Series. This episode we’re going through the latest news from the Supreme Court, the Department of Education response, and what’s next for borrowers. Listen in to learn about the important dates coming up, and make sure to check out the links below to learn more. As always, we want to hear from YOU. Please share your thoughts by sending an email or joining the conversation. GUEST BIO: Dr. Tony Bartels Tony Bartels, DVM, MBA graduated in 2012 from the Colorado State University combined MBA/DVM program and is a VIN Foundation Board Member and Student Debt Expert, and an employee of the Veterinary Information Network (VIN). He and his wife, a small-animal internal medicine specialist practicing in Denver, have more than $400,000 in veterinary-school debt that they manage using federal income-driven repayment plans. By necessity (and now obsession), his professional activities include researching and speaking on veterinary-student debt, providing guidance to colleagues on loan-repayment strategies and contributing to VIN Foundation resources. Beyond debt, his professional interests include small- and exotic-animal practice. When he’s not staring holes into his colleagues’ student-loan data, Tony enjoys fly fishing, ice hockey, camping and exploring Colorado with his wife, Audra, daughter, Lucy, and their two rescued canines, Addi and Maggie. LINKS AND INFORMATION: Get Student Debt Updates: https://vinfoundation.org/veterinary-student-debt-updates/ VIN Foundation Student Debt Tools: VIN Foundation Student Debt Center: https://vinfoundation.org/studentdebtcenterCheck your current student loan servicers and other loan details -- VIN Foundation My Student Loans tool: http://www.vinfoundation.org/mystudentloansLoan Repayment Simulator: https://vinfoundation.org/loansim VIN Foundation WikiDebt: https://vinfoundation.org/wikidebt Additional links: Personalized student loan Help from VIN and VIN Foundation: https://vinfoundation.org/veterinary-student-loan-debt-help/ Repay Wiser: https://vinfoundation.org/resources/repay-wiser-veterinary-school-debt-loan-repayment/Borrow Better: https://vinfoundation.org/resources/borrow-better-veterinary-school-loan-debt/ New Grad Student Loan Repayment Playbook: https://vinfoundation.org/resources/veterinary-new-grad-student-loan-repayment-playbook/ Climbing Mt. Debt for Veterinary Interns and Residents: https://vinfoundation.org/resources/climbing-mt-debt-veterinary-intern-resident/ Federal Student Aid Data, Consolidation, and Repayment Application: https://studentaid.gov/Saving on A Valuable Education (SAVE) replacing REPAYE: https://studentaid.gov/announcements-events/save-planStudent Debt Relief Information: https://studentaid.gov/debt-relief-announcement/one-time-cancellation One-time Forgiveness Count Adjustment https://studentaid.gov/announcements-events/idr-account-adjustmentFederal Student Loan Servicers: https://studentaid.gov/manage-loans/repayment/servicersPublic Service Loan Forgiveness (PSLF): https://studentaid.gov/manage-loans/forgiveness-cancellation/public-serviceStay up to date with VIN Foundation updates: https://vinfoundation.org/updates/VIN Foundation GIVE page to support these programs & tools: https://vinfoundation.org/giveEmail VIN Foundation: studentdebt@vinfoundation.org You may learn more about the VIN Foundation, on the website, or join the conversation on Facebook, Instagram, LinkedIn, or Twitter. If you like this podcast, we would appreciate it if you follow and share. As always, we welcome feedback. If you have an idea for a podcast episode, we’d love to hear it!
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    27 mins
  • Dr. Rebecca Mears on her love for horses, and the vital role resources have played in her veterinary career
    Jun 16 2023

    Listen in as Dr. Rebecca Mears from the VIN Foundation Student Debt Education Team shares her unorthodox path to veterinary medicine, the trends she is seeing in her work with veterinary students and student debt. Find out how a horse jockey and dinosaur fit into her story. As she says in the beginning, this episode is a fun ride!

    GUEST BIO:

    Dr. Rebecca Mears

    Rebecca Mears, DVM is from Lexington, KY, where she completed her BS at University of Kentucky. She is a graduate of University of Georgia’s College of Veterinary Medicine. Rebecca has worked as an equine general practitioner and is an active AAEP member. She has been involved in the Veterinary Business Management Association (VBMA) since vet school and now as a co-advisor for the National VBMA. In her work with VIN and the VIN Foundation she has a primary focus on student debt education and is a member of the VIN Student Team. She is passionate about giving back to the profession and improving the lives of veterinarians, pre-vet and vet students. In her time away from veterinary medicine, she can be found hiking, baking, and hosting impromptu dance parties.

    LINKS AND INFORMATION:

    • VIN Foundation Student Debt Center: https://vinfoundation.org/studentdebtcenter
    • VIN Students: https://www.vin.com/students
    • VBMA: https://vbma.biz/
    • Vets for Pets and People: https://news.uga.edu/vets-for-pets-and-people/
    • Check your current student loan servicers and other loan details -- VIN Foundation My Student Loans tool: http://www.vinfoundation.org/mystudentloans
    • Loan Repayment Simulator: https://vinfoundation.org/loansim
    • VIN Foundation WikiDebt: https://vinfoundation.org/wikidebt
    • VIN Foundation Webinars: https://vinfoundation.org/resources/webinars/
    • VIN Foundation get updates: https://vinfoundation.org/updates/
    • VIN Foundation GIVE page to support these programs & tools: https://vinfoundation.org/give

    You may learn more about the VIN Foundation, on the website, or join the conversation on Facebook, Instagram, or Twitter.

    If you like this podcast, we would appreciate it if you follow and share. As always, we welcome feedback. If you have an idea for a podcast episode, we’d love to hear it!

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    42 mins
  • Dr. Susan Cohen on perfectionism, why it impacts the veterinary profession, how to identify it, and what to do next
    May 26 2023

    Listen in as VIN Foundation Vets4Vets® team member Dr. Susan Cohen dives deep on perfectionism. She covers how to identify it in ourselves and/or others, how it impacts veterinary teams, and helpful tools to decrease the self-torment. Learn how to move toward enjoying the good stuff, and find out what a bliss list is and how it can be motivational. Check the links below to download a copy of Susan’s Bliss List example.

    GUEST BIO:

    Dr. Susan Cohen

    Susan P. Cohen, DSW, ACSW has been called a pioneer in the fields of pet loss, human-animal interaction, and the human side of veterinary practice. Since 1982 Dr. Cohen has helped pet lovers make decisions about the illness of their pets. She developed the first-ever Pet Loss Support Group and began an animal assisted activity program that took the then-unusual form of having volunteers work with their own pets. She originated many training programs for workers in the veterinary and social service fields, and she has been a field instructor for several schools of social work. She has written several book chapters and scholarly articles on social work, veterinary practice, and the human-animal bond. Her most recent book chapter, “Loss, Grief, and Bereavement in the Context of Human-Animal Relationships” (Susan Cohen, DSW; and Adam Clark, LSW, AASW) was published in 2019. She is currently working on a chapter on pet loss for Routledge’s International Handbook on Human-Animal Interaction. These days she consults with veterinary groups on client and professional communication, compassion fatigue, and how to make practice fun again. She facilitates online support groups for veterinarians, animal welfare workers, managers, and those grieving the loss of a pet. She teaches online workshops and lectures widely to veterinary colleges and conferences, colleges of social work, veterinary technician programs, and human health groups on communication, pet loss and bereavement, human-animal interaction, client relations, compassion fatigue, and career development. She is Vice Chairperson of SWAHAB (Social Workers Advancing the Human-Animal Bond), the first such committee of the National Association of Social Workers. Her work has been featured in The New York Times, The Wall Street Journal, The New Yorker, and Smithsonian Magazine. In addition, she has made numerous television and radio addresses nationwide, including “The Today Show,” “20-20,” and “The Oprah Winfrey Show.”

    LINKS AND INFORMATION:

    • VIN Foundation Vets4Vets®: https://vinfoundation.org/v4v
    • Bliss list example: https://vinfoundation.org/wp-content/uploads/2023/05/VINFoundation-Veterinary-Pulse-Episode-157-Dr.-Susan-Cohen-on-Perfectionism-Bliss-List-example.pdf
    • Red Shoes Syndrome podcast: https://vinfoundation.org/are-you-caring-too-much-red-shoe-syndrome-with-dr-susan-cohen/
    • Wabi Sabi: ​​https://en.wikipedia.org/wiki/Wabi-sabi
    • Nine Signs Your Perfectionism is Out of Control: https://www.linkedin.com/pulse/telltale-signs-your-perfectionism-out-control-dr-travis-bradberry/
    • 14 Signs Your Perfectionism Has Gotten Out of Control: https://www.huffpost.com/entry/why-perfectionism-is-ruin_n_4212069

    Quotes mentioned in the episode:

    • Brene Brown: “Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment, and shame.”
    • Fred Astaire: “Do it big, do it right, and do it with style.”

    You may learn more about the VIN Foundation, on the website, or join the conversation on Facebook, Instagram, or Twitter.

    If you like this podcast, we would appreciate it if you leave a review, subscribe/follow and share. As always, we welcome feedback. If you have an idea for a podcast episode, we’d love to hear it!

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    39 mins