• Faith Over Fear: How to Trust Your Intuition - EP 166
    Jul 22 2025

    In this powerful and soul-stirring episode of TriggeredAF, Alechia and Dani sit down with Celebrity Intuitive Life Strategist, Natasha Leath, for a deep conversation about trusting your intuition and honoring your spiritual gifts. Natasha opens up about discovering her divine gift of knowledge as a child and how it has shaped her purpose and practice today. She explains why she doesn’t identify as a psychic and how her insight comes directly from her relationship with God—not mysticism.

    Together, they dig into the difference between religion and relationship, unpacking how true spiritual connection often begins when we stop performing and start doing the work.

    Whether you’re curious about how to sharpen your intuition, or step fully into your calling, this episode offers inspiration, validation, and a spiritual nudge toward growth.

    What You’ll Hear in This Episode:

    • Natasha’s journey with the spiritual gift of knowledge from childhood to now

    • Why Natasha sees her gift as a connection to God—not fortune-telling

    • How to build a relationship with God outside of religious tradition

    • The real work of healing and spiritual evolution

    • Why many people avoid their gifts out of fear or judgment

    • Tools for honing your intuition and recognizing divine downloads

    🎧 Press play and share this with your circle.

    Watch the conversation on YouTube: https://youtu.be/GXf6Hbu9oP0

    SPONSORED BY:

    Just Thrive Now Community, visit to learn more: http://justthrivenow.com

    CONNECT WITH OUR GUEST

    Instagram | https://www.instagram.com/talktotash922/

    Website | https://www.talktotash.com/



    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: instagram.com/triggeredafpc

    Twitter: twitter.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

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    31 mins
  • How to Recognize & Help When the Strong Friend Is Struggling - EP 165
    Jul 15 2025

    Welcome back to TriggeredAF! In this powerful Season 12 opener, hosts Alechia and Dani get real about something we all say but rarely do: checking in on your strong friend.

    This episode isn’t just talk — it’s a raw, unfiltered example of what it actually looks and sounds like to hold space for someone who seems like they’ve got it all together. Alechia and Dani open up about what’s been heavy on their hearts, the weight of being "the strong one," and how easy it is to miss the signs that someone you love might be breaking inside.

    You’ll learn:

    📌 How to recognize when your “strong friend” is silently struggling

    📌 Practical ways to check in that feel safe, supportive, and non-invasive

    📌 What NOT to say when someone finally opens up

    📌 Why vulnerability between friends is a two-way street

    📌 How to protect your peace while still showing up for others

    This is the episode you didn’t know you needed — equal parts emotional release and masterclass in emotional intelligence.

    Because being strong doesn’t mean being unbreakable. And sometimes, the strongest ones are the most overlooked.

    🎧 Press play and share this with your circle — especially the ones who never ask for help.

    Watch the conversation on YouTube: https://youtu.be/tcYdnu0P0Ak

    SPONSORED BY:

    Just Thrive Now Community, visit to learn more: http://justthrivenow.com

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | http://linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: http://instagram.com/triggeredafpc

    Twitter: http://twitter.com/triggeredafpc

    FB: http://facebook.com/triggeredafpc

    YouTube: http://youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

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    51 mins
  • The Art of Redemption: How to Grow, Heal, and Thrive After Failure - EP 164
    May 6 2025

    💥 Messed up? You’re not alone. In this episode, we break down exactly how to rebuild your confidence, reclaim your life, and find redemption after failure.

    In this powerful and transparent episode, we sit down with Chief Activator, international speaker, author, and Executive Director of Activate Your Life, Lucinda Cross, for an unflinching look at what true redemption means after a fall from grace.

    Lucinda shares her wisdom and lived experience around how leaders — especially those in the public eye — can navigate the aftermath of mistakes without being permanently defined by them. We dive deep into the uncomfortable but necessary conversation about what it means to hold space for those who have stumbled, and how true healing and growth happen not in private isolation, but often under the very spotlight where the failure occurred.

    Together, we explore:

    • What authentic redemption looks like beyond performative apologies

    • Why cancel culture often robs individuals of the chance to genuinely transform

    • The crucial role community and compassion play in a leader’s healing journey

    • How public figures can model resilience and integrity through their comeback stories

    • Why embracing the full arc of failure and redemption is essential for collective growth

    Lucinda challenges us to rethink how we treat fallen leaders and reminds us that no one is beyond restoration if they are willing to do the work. This episode is a must-listen for anyone who believes in second chances — not just for others, but for themselves.

    SPONSORED BY:

    Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com



    CONNECT WITH OUR GUESTS:

    Lucinda Cross

    Instagram |https://www.instagram.com/lucindacross/?hl=en

    Website | https://lucindacross.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: instagram.com/triggeredafpc

    Twitter: twitter.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

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    43 mins
  • Breaking Generational Curses in Dysfunctional Families - EP163
    Apr 22 2025

    In this powerful episode of Triggered AF Podcast, we sit down with licensed therapist Dr. Ebony Baker-Moore to unpack the complexities of healing while navigating the dynamics of dysfunctional families. Whether you’re deep in your healing era or just beginning to set emotional boundaries, this conversation offers a grounded, compassionate, and practical perspective on how to thrive—despite your roots.

    Dr. Ebony shares expert insights on:

    • How to set and hold boundaries with family members who may not respect your growth

    • The emotional cost of protecting family secrets and why silence often fuels dysfunction

    • Understanding the difference between fear and intuition—and how to trust yourself more deeply

    • Ways to redefine what family means to you and create new, healthy traditions that support your evolution

    We explore why it's so hard to separate from harmful family patterns, how guilt and obligation keep people stuck, and what it really means to choose yourself without shame. Dr. Ebony also offers affirming tools and language to help you feel empowered in the face of family pushback or resistance.

    If you're ready to stop betraying yourself to keep the peace and start building a life that feels aligned—this one’s for you.

    🎧 Tap in and get all the way free.

    SPONSORED BY:

    Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com



    CONNECT WITH YOUR GUESTS:

    Dr. Ebony Baker-Moore

    Instagram |https://www.instagram.com/dr.ebonybaker

    Website | https://www.angeleyescounseling.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: instagram.com/triggeredafpc

    Twitter: twitter.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

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    1 hr
  • The Truth About Black Maternal Mortality - EP162
    Mar 12 2025

    The Black maternal health crisis in America is a national emergency, with Black women facing disproportionately high risks during pregnancy and childbirth. In this powerful episode of TriggeredAF, we sit down with Charles Johnson, founder of 4Kira4Moms, to discuss the alarming disparities that continue to put Black mothers’ lives at risk.

    Charles shares his heartbreaking personal story—the preventable loss of his wife, Kira, during what should have been a routine birthing experience. His tragic experience ignited a passion for advocacy, leading him to fight tirelessly for change in maternal healthcare. He sheds light on shocking statistics, systemic failures, and the urgent need for policy reform to protect Black mothers.

    We dive deep into:

    • The racial biases and systemic failures in maternal healthcare.

    • Alarming statistics on Black maternal mortality rates.

    • The heartbreaking story that led Charles to become an advocate.

    • The urgent need for hospital accountability and policy reform.

    • How 4Kira4Moms is making an impact and ways to support the movement.

    • Practical steps Black mothers can take to advocate for their health.

    Tune in for an eye-opening conversation that exposes the harsh realities of Black maternal health and offers hope for a future where every mother receives the care she deserves.

    🎧 Listen now and join the fight for change!

    SPONSORED BY:

    Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com



    CONNECT WITH YOUR GUESTS:

    Charles Johnson

    Instagram | https://www.instagram.com/4kira4moms/

    Website | https://4kira4moms.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: instagram.com/triggeredafpc

    Twitter: twitter.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

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    41 mins
  • Turning Traumatic Experiences Into Catalysts For Growth - EP 161
    Feb 27 2025

    In this powerful episode of the TriggeredAF Podcast, we sit down with global strategist, marketing expert, and leadership coach Charreah Jackson to explore a journey marked by trials, transformation, and triumph. Charreah opens up about her life-changing battle with cancer at just 25—a diagnosis that not only forced her to confront her worst fears but also set her on a path that eventually led to a once-in-a-lifetime moment: speaking with Oprah.

    Watch the Conversation: https://youtu.be/KzDmCHwz5T0

    Key Topics Discussed:

    • Overcoming Life’s Curveballs: Charreah shares her raw and personal experience of being diagnosed with cancer at a young age. She discusses how facing such a daunting challenge compelled her to re-evaluate her life priorities and make difficult decisions, including postponing or even canceling significant milestones like an engagement.

    • Faith in the Midst of Uncertainty: Amid the chaos, Charreah emphasizes the importance of remaining faithful and trusting that a higher power is steering you through life's stormy waters.

    • Conquering Doubt and Fear: Dive into actionable insights on overcoming the paralyzing effects of doubt and fear when confronted with life’s most challenging moments.

    • Unexpected Encounters: Discover how Charreah's resilience and willingness to adapt not only helped her navigate personal hardship but also paved the way for extraordinary encounters—like landing a conversation with Oprah, an experience that underscores the unpredictable magic of life.

    Join us for an honest, heartfelt conversation that blends personal storytelling with practical wisdom. Whether you’re in the midst of your own struggles or seeking inspiration to overcome obstacles, Charreah’s journey offers a beacon of hope and a roadmap for transforming life's challenges into catalysts for growth.

    SPONSORED BY:

    Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com



    CONNECT WITH YOUR GUESTS:

    Charreah Jackson

    Instagram | https://www.instagram.com/charreah/

    Website | https://shinearmy.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    IG: instagram.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

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    49 mins
  • The Mindset You Need to Chase Big Dreams and Bet on Yourself - EP 160
    Feb 13 2025

    In this inspiring episode of Triggered AF, we sit down with Mikaela Pabon—the visionary fashion designer and CEO of Dressed in Joy—to explore what it truly means to follow your dreams and bet on yourself. Mikaela’s journey is nothing short of magical: from her early days as a hula dancer in Hawaii to becoming a Brooklyn-based designer whose work has graced the Today Show and ESPN, she embodies the transformative power of believing in fairy tales and crafting a life filled with purpose and passion.

    Watch the Conversation: https://youtu.be/-9boUiWHegk

    SPONSORED BY: Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com

    What You’ll Discover in This Episode:

    • A Journey of Transformation: Mikaela takes us through her evolution from a hula dancer, deeply rooted in the vibrant spirit of Hawaii, to a dynamic entrepreneur in the heart of Brooklyn.

    • Believing in Fairy Tales: Dive deep into the mindset that propelled Mikaela forward. She shares how the simple act of believing in fairy tales helped her envision a life that many would consider impossible—and how that vision became the blueprint for her success.

    • Overcoming Obstacles: No journey is without its challenges. Mikaela candidly discusses the hurdles she faced along the way, offering insights on resilience, persistence, and the importance of taking risks.

    • The Fashion Revolution: As the CEO of Dressed in Joy, Mikaela explains how she transformed her passion for fashion into a thriving business. Discover the creative process behind her designs and the strategies she employed to get noticed by major media outlets like the Today Show and ESPN.

    • Actionable Advice: Whether you’re an aspiring entrepreneur, a creative soul, or someone striving to turn dreams into reality, Mikaela shares practical tips on how to bet on yourself, embrace vulnerability, & create opportunities where none seem to exist.

    Join us for a conversation that is equal parts inspiring and pragmatic—a reminder that no matter where you start, your dreams are worth chasing if you’re willing to take the leap.

    CONNECT WITH YOUR GUESTS:

    Mikaela Pabon

    Instagram | https://www.instagram.com/dressedinjoy/ & https://www.instagram.com/mikaela.pabon/

    Website | https://dressedinjoy.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    Triggered AF Podcast is produced by Triggered Media Group.

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    51 mins
  • From Meh to Mind-Blowing: Taking Control of Your Intimacy and Satisfaction - EP 159
    Feb 7 2025

    In this episode of Triggered AF Podcast, we dive deep into the world of pleasure, intimacy, and sexual exploration with renowned professional Dom, pleasure and intimacy coach, Sir Marvelous. We discuss the importance of understanding and embracing your own sexuality, breaking free from societal norms, and empowering individuals to take full responsibility for their own pleasure.

    Watch the conversation on YouTube: https://youtu.be/ABPP1gabETk

    Key Topics:

    • The Importance of Exploring Your Sexuality: Why it’s vital for individuals to explore their sexual selves without shame or guilt.

    • Barriers to Female Orgasm: Sir Marvelous explains why many women struggle to reach orgasm and how to overcome these challenges.

    • Taking Responsibility for Your Own Pleasure: How personal empowerment and self-awareness can enhance intimacy and sexual satisfaction.

    • Breaking Free of Societal Expectations: The harmful myths and misconceptions about sex that can limit personal growth and pleasure.

    • Practical Tips for Sexual Wellness: How to better understand and communicate your needs with a partner to create a more fulfilling sexual experience.

    If you're ready to learn more about how to take control of your own sexual satisfaction and improve your intimacy, this episode is for you!

    SPONSORED BY:

    Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com



    CONNECT WITH YOUR GUESTS:

    Sir Marvelous

    Instagram | https://www.instagram.com/mykinkydungeon/

    Website | https://www.sirmarvelous.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: instagram.com/triggeredafpc

    Twitter: twitter.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

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    1 hr and 24 mins